Want to improve your mental functioning and jog your memory? Plenty of brain training gaming applications are available for your iOS and Android devices. These games are designed to improve your response time, memory, and logic skills. Install these games immediately if you want to give your brain a workout.
Sudoku is a fascinating number placement. It relies on short-term memory. You can complete a Sudoku puzzle by looking ahead and following the trail of sequences. For instance, if you place a six in the box, you need to place an 8 and then a 4 to complete the sequence.
The game requires players to plan their next moves, which helps improve short-term memory. It can also help enhance your concentration levels.
Sudoku can be played online, on paper, or you can download an application. You will find Sudoku puzzles in varying degrees of difficulty on the Google Play Store or App Store. If you are a newbie, you can start playing the easy games, and when you learn the rules, you can opt for demanding games.
Cube Solitaire is a card game requiring players to focus entirely and develop strategies. The cards must be arranged ascendingly in alternating colors, belonging to the same suit. You cannot play the cards haphazardly, and only the exposed cards can be moved from one tableau to the next.
During matches, there might be instances when you are faced with multiple options. It is critical to remember them so that if you make the wrong move, you can tap on the undo option and rectify your mistake. Also, when filling an empty tableau, you must be mindful of the color of the King card. Whether you choose black or red is a huge decision, and the rest of the pile will be dictated by your color choice.
So, download and install Solitaire Cube Android & iOS. You can compete against random online players or challenge your friends.
Crosswords are considered great brain trainers; they access verbal language and memory from different dimensions of knowledge. There are many ways to solve crossword puzzles, offline and online.
You can solve daily crosswords by picking up a book of crosswords. If you want to solve such puzzles while on the go, download an application. Typically, these apps offer users different categories and interests to select from. So, you can choose a category that interests you and aligns with your skill levels. Some apps even allow for multiplayer games where you can compete against online players.
Peak is an app-only option providing brain games to help players focus on their work. The app offers the required brain workout you need to improve your memory and problem-solving skills. It can help you improve your mental agility and other cognitive functions.
If you are a competitive person, it might encourage you to know you can perform against other online players. The app can be used for free, but you must purchase a subscription if you wish to unlock more features.
BrainHQ invites users to a world of brain-training activities. You can straight away start with the workout by jumping straight into training. There’s no need to create an account or sign in. The daily brain workouts must be completed within thirty days. Users are encouraged to complete these tasks, which will help improve their cognitive ability and skills. A career section enables users to work their way up through the increasingly difficult levels.
The game also offers a competition section if you like to compete with others. You can tap into this section and compete with other brain trainers with varying skills and expertise levels. You can challenge yourself by setting new records.
So, these are some iOS and Android applications you can download and install on your mobile device to give your brain the workout it deserves. By playing these games, you can improve your memory, cognitive functions, and problem-solving skills. Also, these games will keep you occupied and keep worrying thoughts at bay. Along with playing games, you can also make the following changes in your life to improve your memory.
- In your daily routine, you must include physical activity. Physical activities help increase blood flow to your entire body, including your brain. It will help keep your memory sharp. If you do not have time for an entire workout session, try to squeeze in ten to twenty minutes daily.
- You can consider socializing regularly. Social interactions are known to ward off stress and depression. Both of these are significant contributors to memory loss. So, you must look for opportunities with your near and dear ones.
- Sleep plays an essential role in improving your memory. You must get enough sleep and make that a priority. Most adults need seven to nine hours of sleep.
- Maintain a healthy diet. Eating good food is excellent for your brain. Your diet must include whole grains, vegetables, and fruits. Also, you can include low-fat protein sources like skinless poultry, beans, and fish.
The Bottom Line
If you are worried about memory loss, the above methods can help you. It is critical to keep your brain active to ward off memory loss for as long as possible.
Don’t let age play a number and impact your overall quality of life. Install the gaming apps to jog your memory while having fun. Also, make some lifestyle changes.