Xatu Pokemon Guide

Pokemon Guide

Xatu Pokemon Guide

Xatu is a Psychic and Flying-type Pokemon from the Johto region, known for its mystic appearance, still posture and evolution from Natu. This guide covers Xatu’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations and general competitive overview.

Psychic type Pokemon iconFlying type Pokemon icon

Normal Form

Xatu

xatu

Shiny Form

Shiny Xatu

xatu

Last Updated: May 2026 | Page Status: This Xatu guide supports current Pokemon games and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Xatu Description

Xatu is the evolved form of Natu. It is a Psychic and Flying-type Pokemon said to see both the past and future while standing still for long periods.

Competitive Overview

Is Xatu Good in Competitive?

Xatu is often a useful utility Pokemon thanks to its Psychic and Flying typing, pivot options and Magic Bounce when available. It can support teams by reflecting hazards and status moves in games where that ability is active.

Xatu’s biggest strengths are moves such as Psychic, Air Slash, Future Sight, U-turn, Roost, Thunder Wave and Reflect. Its biggest issues are weaknesses to Electric, Ice, Rock, Ghost and Dark-type moves.

Xatu Quick Facts

Here are the key facts to know about Xatu, including its type, abilities, height, weight and species information.

Name

Xatu

National Dex

#0178

Type

Psychic type Pokemon iconFlying type Pokemon icon

Psychic / Flying

Species

Mystic Pokemon

Height

4’11” / 1.5 m

150 cm

Weight

33.1 lbs / 15.0 kg

15.0 kg

Abilities

Torrent, Flash Water

Xatu Stats

Xatu has balanced offensive stats and useful Speed, making it more flexible than Natu. Its support value often depends on access to Magic Bounce, recovery and pivot moves.

Hp
65
Attack
75
Defense
70
Special Attack
95
Special Defense
70
Speed
95

Xatu Best Moves Across Pokemon Games

Xatu’s best moves usually focus on Psychic and Flying-type damage, pivoting, recovery and team support. These are some of Xatu’s most useful and recognizable moves across Pokemon games.

Psychic type Pokemon icon

Psychic

A reliable Psychic-type attack with a chance to lower Special Defense.

Flying type Pokemon icon

Air Slash

A useful Flying-type special attack with a chance to make the target flinch.

Psychic type Pokemon icon

Future Sight

A delayed Psychic-type attack that can pressure future turns.

Bug type Pokemon icon

U-turn

A pivot move that lets Xatu deal damage and switch out.

Flying type Pokemon icon

Roost

A recovery move that helps Xatu regain HP when available.

Electric type Pokemon icon

Thunder Wave

A status move that can paralyze the target.

Psychic type Pokemon icon

Reflect

A support move that reduces physical damage for Xatu and its team.

Ghost type Pokemon icon

Shadow Ball

A coverage move that can hit Ghost and Psychic-type Pokemon.

Xatu All Moves

Xatu can learn Psychic, Flying, Bug, Electric, Ghost and support moves across different Pokemon games. Use the section below to view Xatu’s move list by learn method.

Move data shown from: Pokemon Sword and Shield

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
StartAir Slash Flying type Pokemon icon Flying Special7595
1Air Slash Flying type Pokemon icon Flying Special7595
1Leer Normal type Pokemon icon Normal Status100
1Peck Flying type Pokemon icon Flying Physical35100
1Stored Power Psychic type Pokemon icon Psychic Special20100
1Tailwind Flying type Pokemon icon Flying Status
1Teleport Psychic type Pokemon icon Psychic Status
15Confuse Ray Ghost type Pokemon icon Ghost Status100
20Night Shade Ghost type Pokemon icon Ghost Special100
28Psycho Shift Psychic type Pokemon icon Psychic Status100
34Guard Swap Psychic type Pokemon icon Psychic Status
34Power Swap Psychic type Pokemon icon Psychic Status
41Psychic Psychic type Pokemon icon Psychic Special90100
48Wish Normal type Pokemon icon Normal Status
55Future Sight Psychic type Pokemon icon Psychic Special120100
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMAir Slash Flying type Pokemon icon Flying Special7595
TMAlly Switch Psychic type Pokemon icon Psychic Status
TMAttract Normal type Pokemon icon Normal Status100
TMBaton Pass Normal type Pokemon icon Normal Status
TMCalm Mind Psychic type Pokemon icon Psychic Status
TMCosmic Power Psychic type Pokemon icon Psychic Status
TMDazzling Gleam Fairy type Pokemon icon Fairy Special80100
TMEndure Normal type Pokemon icon Normal Status
TMFacade Normal type Pokemon icon Normal Physical70100
TMFly Flying type Pokemon icon Flying Physical9095
TMFoul Play Dark type Pokemon icon Dark Physical95100
TMFuture Sight Psychic type Pokemon icon Psychic Special120100
TMGiga Drain Grass type Pokemon icon Grass Special75100
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMGrass Knot Grass type Pokemon icon Grass Special100
TMGuard Swap Psychic type Pokemon icon Psychic Status
TMHeat Wave Fire type Pokemon icon Fire Special9590
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMImprison Psychic type Pokemon icon Psychic Status
TMLight Screen Psychic type Pokemon icon Psychic Status
TMMagic Room Psychic type Pokemon icon Psychic Status
TMPower Swap Psychic type Pokemon icon Psychic Status
TMProtect Normal type Pokemon icon Normal Status
TMPsychic Psychic type Pokemon icon Psychic Special90100
TMPsyshock Psychic type Pokemon icon Psychic Special80100
TMRain Dance Water type Pokemon icon Water Status
TMReflect Psychic type Pokemon icon Psychic Status
TMRest Psychic type Pokemon icon Psychic Status
TMRound Normal type Pokemon icon Normal Special60100
TMShadow Ball Ghost type Pokemon icon Ghost Special80100
TMSkill Swap Psychic type Pokemon icon Psychic Status
TMSleep Talk Normal type Pokemon icon Normal Status
TMSnore Normal type Pokemon icon Normal Special50100
TMSolar Beam Grass type Pokemon icon Grass Special120100
TMSteel Wing Steel type Pokemon icon Steel Physical7090
TMStored Power Psychic type Pokemon icon Psychic Special20100
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMSwift Normal type Pokemon icon Normal Special60
TMThief Dark type Pokemon icon Dark Physical60100
TMThunder Wave Electric type Pokemon icon Electric Status90
TMTrick Psychic type Pokemon icon Psychic Status100
TMTrick Room Psychic type Pokemon icon Psychic Status
TMU Turn Bug type Pokemon icon Bug Physical70100
TMZen Headbutt Psychic type Pokemon icon Psychic Physical8090
Tutor Moves
MoveTypeCategoryPowerAccuracy
Dual Wingbeat Flying type Pokemon icon Flying Physical4090
Expanding Force Psychic type Pokemon icon Psychic Special80100

Xatu Typing, Weaknesses and Resistances

Xatu is a Psychic and Flying-type Pokemon. This gives it resistances to Grass and Psychic-type moves, a strong resistance to Fighting-type moves, an immunity to Ground-type moves and weaknesses to Electric, Ice, Rock, Ghost and Dark-type moves.

Type

Psychic type Pokemon iconFlying type Pokemon icon

Psychic / Flying

Weaknesses

Electric type Pokemon iconIce type Pokemon iconRock type Pokemon iconGhost type Pokemon iconDark type Pokemon icon

Electric, Ice, Rock, Ghost and Dark

Resistances

Grass type Pokemon iconPsychic type Pokemon iconFighting type Pokemon icon

Grass, Psychic and Fighting

Immunity

Ground type Pokemon icon

Ground

Xatu Abilities

Xatu’s abilities can pass status back to the attacker, help it wake faster or reflect status moves when its hidden ability is available.

Synchronize

Can pass poison, paralysis or burn back to the Pokemon that inflicted it.

Early Bird

Allows Xatu to wake up from sleep more quickly.

Magic Bounce

Reflects many status moves back at the user when this hidden ability is available.

Xatu Evolution

Xatu evolves from Natu. The full Xatu evolution line is Natu and Xatu.

Stage 1

Natu

Psychic type Pokemon iconFlying type Pokemon icon

natu

Starting form

Stage 2

Xatu

Psychic type Pokemon iconFlying type Pokemon icon

xatu

Evolves from Natu at Level 25

Where to Find Xatu in Pokemon Games

Xatu’s availability changes depending on the Pokemon game. In many games, Xatu is found in the wild, obtained by evolving Natu at Level 25, or transferred from another game.

Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Xatu
Pokemon Gold box artPokemon Gold Found in supported wild areas, or evolve Natu at Level 25.
Pokemon Silver box artPokemon Silver Found in supported wild areas, or evolve Natu at Level 25.
Pokemon Crystal box artPokemon Crystal Found in supported wild areas, or evolve Natu at Level 25.
Generation 3: Ruby, Sapphire, Emerald, WaterRed and LeafGreen
Game Where to Find Xatu
Pokemon Ruby box artPokemon Ruby Trade or migrate from another game.
Pokemon Sapphire box artPokemon Sapphire Trade or migrate from another game.
Pokemon Emerald box artPokemon Emerald Found in supported wild areas, or evolve Natu at Level 25.
Pokemon WaterRed box artPokemon WaterRed Trade or migrate from another game.
Pokemon LeafGreen box artPokemon LeafGreen Trade or migrate from another game.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Xatu
Pokemon Diamond box artPokemon Diamond Trade or migrate from another game.
Pokemon Pearl box artPokemon Pearl Trade or migrate from another game.
Pokemon Platinum box artPokemon Platinum Trade or migrate from another game.
Pokemon HeartGold box artPokemon HeartGold Found in supported wild areas, or evolve Natu at Level 25.
Pokemon SoulSilver box artPokemon SoulSilver Found in supported wild areas, or evolve Natu at Level 25.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Xatu
Pokemon Black box artPokemon Black Evolve Natu at Level 25, or trade or transfer from another game.
Pokemon White box artPokemon White Evolve Natu at Level 25, or trade or transfer from another game.
Pokemon Black 2 box artPokemon Black 2 Evolve Natu at Level 25, or trade or transfer from another game.
Pokemon White 2 box artPokemon White 2 Evolve Natu at Level 25, or trade or transfer from another game.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Xatu
Pokemon X box artPokemon X Evolve Natu at Level 25, or trade or transfer from another game.
Pokemon Y box artPokemon Y Evolve Natu at Level 25, or trade or transfer from another game.
Pokemon Omega Ruby box artPokemon Omega Ruby Found in supported wild areas, or evolve Natu at Level 25.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Found in supported wild areas, or evolve Natu at Level 25.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Xatu
Pokemon Sun box artPokemon Sun Found in supported wild areas, or evolve Natu at Level 25.
Pokemon Moon box artPokemon Moon Found in supported wild areas, or evolve Natu at Level 25.
Pokemon Ultra Sun box artPokemon Ultra Sun Evolve Natu at Level 25, or trade or transfer from another game.
Pokemon Ultra Moon box artPokemon Ultra Moon Evolve Natu at Level 25, or trade or transfer from another game.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Not available in this game.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Not available in this game.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Xatu
Pokemon Sword box artPokemon Sword Not available in this game.
Pokemon Shield box artPokemon Shield Not available in this game.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Evolve Natu at Level 25, or trade or transfer from another game.
Pokemon Shining Pearl box artPokemon Shining Pearl Evolve Natu at Level 25, or trade or transfer from another game.
Pokemon Legends Arceus box artPokemon Legends: Arceus Not available in this game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Xatu
Pokemon Scarlet box artPokemon Scarlet Transfer when supported.
Pokemon Violet box artPokemon Violet Transfer when supported.
Pokemon Legends Z-A box artPokemon Legends Z-A Evolves from Xatu at Level 14. Can also appear as a wild Pokemon in 3-Star Hyperspace Wild Zones.
Generation 10: Pokemon Winds and Waves
Game Where to Find Xatu
Pokemon Winds and Waves placeholder box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

Xatu is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokemon Legends Z-A coverage and future Pokemon game updates.

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Xatu FAQ

Here are quick answers to common questions about Xatu. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Xatu?

Xatu is a Psychic and Flying-type Pokemon.

What is Xatu weak against?

Xatu is weak to Electric, Ice, Rock, Ghost and Dark-type moves.

What does Xatu evolve from?

Xatu evolves from Natu at Level 25.

What are Xatu’s abilities?

Xatu’s abilities are Synchronize, Early Bird and Magic Bounce.

What are Xatu’s best moves?

Xatu’s best moves often include Psychic, Air Slash, Future Sight, U-turn, Roost, Thunder Wave, Reflect and Shadow Ball.

Is Xatu good in Pokemon?

Xatu can be useful as a utility Pokemon, especially when Magic Bounce is available.

How do you get Xatu?

The most common way to get Xatu is to evolve Natu at Level 25 or catch it directly in games where it appears.

Is Xatu in Pokemon Legends Z-A?

Current public databases list Xatu location data for Pokemon Legends Z-A as not yet available.





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