Trevenant Pokemon Guide: Stats, Best Moves, Abilities and More

Publish Date: June 3, 2026

Pokemon Guide

Trevenant Pokemon Guide

Trevenant is a Ghost / Grass-type Pokemon. This guide covers Trevenant stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations and future Pokemon game updates.

Ghost type Pokemon icon
Grass type Pokemon icon

Normal Form

Trevenant

trevenant

Shiny Form

Shiny Trevenant

trevenant

Last Updated: May 2026 | Page Status: This Trevenant guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Trevenant Description

Trevenant is a Ghost and Grass-type Pokemon known for its forest guardian theme, disruptive utility and access to recovery-based strategies.

Competitive Overview

Is Trevenant Good in Competitive?

Trevenant can be useful depending on the format, movepool and team support available. Its typing, abilities and stat profile determine whether it works best as an attacker, defender, support Pokemon or niche counter.

Use Trevenant carefully around its common weaknesses and build around the role it performs best in each Pokemon game.

Trevenant Quick Facts

Here are the key facts to know about Trevenant, including its type, abilities, height, weight and species information.

Name

Trevenant

National Dex

#0709

Type

Ghost / Grass

Species

Elder Tree Pokemon

Height

4’11” / 1.5 m

Weight

156.5 lbs / 71.0 kg

Abilities

Natural Cure, Frisk, Harvest

Trevenant Stats

Use the stats section below to review Trevenant base stats and compare its offensive, defensive and Speed profile.

Hp
85
Attack
110
Defense
76
Special Attack
65
Special Defense
82
Speed
56

Trevenant Best Moves Across Pokemon Games

These are some of Trevenant’s most useful and recognizable moves across Pokemon games.

Ghost type Pokemon icon

Shadow Claw

Reliable physical Ghost-type damage.

Grass type Pokemon icon

Horn Leech

Grass-type damage that restores HP.

Grass type Pokemon icon

Wood Hammer

A powerful Grass-type attack with recoil.

Ghost type Pokemon icon

Phantom Force

Strong Ghost-type damage that attacks after a semi-invulnerable turn.

Dark type Pokemon icon

Will-O-Wisp

Burn support that weakens physical attackers.

Grass type Pokemon icon

Leech Seed

Recovery and chip-damage support.

Ground type Pokemon icon

Earthquake

Coverage against Fire, Steel, Poison and Rock-type Pokemon.

Normal type Pokemon icon

Protect

Useful for scouting and positioning.

Trevenant All Moves

Use the section below to view Trevenant’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
StartShadow Claw Ghost type Pokemon icon Ghost Physical70100
1Astonish Ghost type Pokemon icon Ghost Physical30100
1Branch Poke Grass type Pokemon icon Grass Physical40100
1Leech Seed Grass type Pokemon icon Grass Status90
1Tackle Normal type Pokemon icon Normal Physical40100
12Confuse Ray Ghost type Pokemon icon Ghost Status100
16Will O Wisp Fire type Pokemon icon Fire Status85
20Hex Ghost type Pokemon icon Ghost Special65100
24Growth Normal type Pokemon icon Normal Status
28Horn Leech Grass type Pokemon icon Grass Physical75100
32Curse Ghost type Pokemon icon Ghost Status
36Phantom Force Ghost type Pokemon icon Ghost Physical90100
40Ingrain Grass type Pokemon icon Grass Status
44Wood Hammer Grass type Pokemon icon Grass Physical120100
48Destiny Bond Ghost type Pokemon icon Ghost Status
52Forests Curse Grass type Pokemon icon Grass Status100
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMBulldoze Ground type Pokemon icon Ground Physical60100
TMBurning Jealousy Fire type Pokemon icon Fire Special70100
TMCalm Mind Psychic type Pokemon icon Psychic Status
TMConfuse Ray Ghost type Pokemon icon Ghost Status100
TMCurse Ghost type Pokemon icon Ghost Status
TMDark Pulse Dark type Pokemon icon Dark Special80100
TMDig Ground type Pokemon icon Ground Physical80100
TMDrain Punch Fighting type Pokemon icon Fighting Physical75100
TMEarthquake Ground type Pokemon icon Ground Physical100100
TMEndure Normal type Pokemon icon Normal Status
TMEnergy Ball Grass type Pokemon icon Grass Special90100
TMFacade Normal type Pokemon icon Normal Physical70100
TMFocus Blast Fighting type Pokemon icon Fighting Special12070
TMFoul Play Dark type Pokemon icon Dark Physical95100
TMGiga Drain Grass type Pokemon icon Grass Special75100
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMGrass Knot Grass type Pokemon icon Grass Special100
TMGrassy Glide Grass type Pokemon icon Grass Physical55100
TMGrassy Terrain Grass type Pokemon icon Grass Status
TMHaze Ice type Pokemon icon Ice Status
TMHex Ghost type Pokemon icon Ghost Special65100
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMImprison Psychic type Pokemon icon Psychic Status
TMKnock Off Dark type Pokemon icon Dark Physical65100
TMLash Out Dark type Pokemon icon Dark Physical75100
TMLeaf Storm Grass type Pokemon icon Grass Special13090
TMMagical Leaf Grass type Pokemon icon Grass Special60
TMNight Shade Ghost type Pokemon icon Ghost Special100
TMPain Split Normal type Pokemon icon Normal Status
TMPhantom Force Ghost type Pokemon icon Ghost Physical90100
TMPoison Jab Poison type Pokemon icon Poison Physical80100
TMPoltergeist Ghost type Pokemon icon Ghost Physical11090
TMProtect Normal type Pokemon icon Normal Status
TMPsych Up Normal type Pokemon icon Normal Status
TMPsychic Psychic type Pokemon icon Psychic Special90100
TMPsychic Noise Psychic type Pokemon icon Psychic Special75100
TMRain Dance Water type Pokemon icon Water Status
TMReflect Psychic type Pokemon icon Psychic Status
TMRest Psychic type Pokemon icon Psychic Status
TMRock Slide Rock type Pokemon icon Rock Physical7590
TMScary Face Normal type Pokemon icon Normal Status100
TMSeed Bomb Grass type Pokemon icon Grass Physical80100
TMShadow Ball Ghost type Pokemon icon Ghost Special80100
TMShadow Claw Ghost type Pokemon icon Ghost Physical70100
TMSkill Swap Psychic type Pokemon icon Psychic Status
TMSkitter Smack Bug type Pokemon icon Bug Physical7090
TMSleep Talk Normal type Pokemon icon Normal Status
TMSolar Beam Grass type Pokemon icon Grass Special120100
TMSpite Ghost type Pokemon icon Ghost Status100
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMTake Down Normal type Pokemon icon Normal Physical9085
TMTera Blast Normal type Pokemon icon Normal Special80100
TMThief Dark type Pokemon icon Dark Physical60100
TMToxic Poison type Pokemon icon Poison Status90
TMTrailblaze Grass type Pokemon icon Grass Physical50100
TMTrick Psychic type Pokemon icon Psychic Status100
TMTrick Room Psychic type Pokemon icon Psychic Status
TMWill O Wisp Fire type Pokemon icon Fire Status85
TMX Scissor Bug type Pokemon icon Bug Physical80100
Egg Moves
MoveTypeCategoryPowerAccuracy
Ally Switch Psychic type Pokemon icon Psychic Status
Disable Normal type Pokemon icon Normal Status100
Sucker Punch Dark type Pokemon icon Dark Physical70100

Trevenant Typing, Weaknesses and Resistances

Trevenant is a Ghost / Grass-type Pokemon. This gives it specific weaknesses, resistances and immunities depending on its typing.

Type

Ghost / Grass

Weaknesses

Flying, Ghost, Fire, Ice, Dark

Resistances

Ground, Water, Grass, Electric

Immunity

Normal, Fighting

Trevenant Abilities

Trevenant’s abilities can shape how it performs in battles and how it supports a team.

Natural Cure

Natural Cure gives Trevenant a useful option depending on the game, format and team role.

Frisk

Frisk gives Trevenant a useful option depending on the game, format and team role.

Harvest

Harvest gives Trevenant a useful option depending on the game, format and team role.

Trevenant Evolution

This section covers how Trevenant fits into its evolution line.

Stage 1

Phantump

phantump

Starting form

Stage 2

Trevenant

trevenant

Evolves from Phantump when traded

Where to Find Trevenant in Pokemon Games

Trevenant’s availability changes depending on the Pokemon game. Use the generation dropdowns below for game-by-game availability notes.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Trevenant
Pokemon Red box artPokemon Red Not available because Trevenant had not been introduced yet.
Pokemon Blue box artPokemon Blue Not available because Trevenant had not been introduced yet.
Pokemon Yellow box artPokemon Yellow Not available because Trevenant had not been introduced yet.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Trevenant
Pokemon Gold box artPokemon Gold Not available because Trevenant had not been introduced yet.
Pokemon Silver box artPokemon Silver Not available because Trevenant had not been introduced yet.
Pokemon Crystal box artPokemon Crystal Not available because Trevenant had not been introduced yet.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Trevenant
Pokemon Ruby box artPokemon Ruby Not available because Trevenant had not been introduced yet.
Pokemon Sapphire box artPokemon Sapphire Not available because Trevenant had not been introduced yet.
Pokemon Emerald box artPokemon Emerald Not available because Trevenant had not been introduced yet.
Pokemon FireRed box artPokemon FireRed Not available because Trevenant had not been introduced yet.
Pokemon LeafGreen box artPokemon LeafGreen Not available because Trevenant had not been introduced yet.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Trevenant
Pokemon Diamond box artPokemon Diamond Not available because Trevenant had not been introduced yet.
Pokemon Pearl box artPokemon Pearl Not available because Trevenant had not been introduced yet.
Pokemon Platinum box artPokemon Platinum Not available because Trevenant had not been introduced yet.
Pokemon HeartGold box artPokemon HeartGold Not available because Trevenant had not been introduced yet.
Pokemon SoulSilver box artPokemon SoulSilver Not available because Trevenant had not been introduced yet.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Trevenant
Pokemon Black box artPokemon Black Not available because Trevenant had not been introduced yet.
Pokemon White box artPokemon White Not available because Trevenant had not been introduced yet.
Pokemon Black 2 box artPokemon Black 2 Not available because Trevenant had not been introduced yet.
Pokemon White 2 box artPokemon White 2 Not available because Trevenant had not been introduced yet.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Trevenant
Pokemon X box artPokemon X Available in the Kalos region. Check the specific game location table before publishing for exact encounter details.
Pokemon Y box artPokemon Y Available in the Kalos region. Check the specific game location table before publishing for exact encounter details.
Pokemon Omega Ruby box artPokemon Omega Ruby Trade, transfer or migrate from another game.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Trade, transfer or migrate from another game.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Trevenant
Pokemon Sun box artPokemon Sun Trade, transfer or migrate from another game.
Pokemon Moon box artPokemon Moon Trade, transfer or migrate from another game.
Pokemon Ultra Sun box artPokemon Ultra Sun Trade, transfer or migrate from another game.
Pokemon Ultra Moon box artPokemon Ultra Moon Trade, transfer or migrate from another game.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Not available in this game.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Not available in this game.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Trevenant
Pokemon Sword box artPokemon Sword Trade, transfer or migrate from another game.
Pokemon Shield box artPokemon Shield Trade, transfer or migrate from another game.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Trade, transfer or migrate from another game.
Pokemon Shining Pearl box artPokemon Shining Pearl Trade, transfer or migrate from another game.
Pokemon Legends: Arceus box artPokemon Legends: Arceus Not available in this game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Trevenant
Pokemon Scarlet box artPokemon Scarlet Trade, transfer or migrate from another game.
Pokemon Violet box artPokemon Violet Trade, transfer or migrate from another game.
Pokemon Legends Z-A box artPokemon Legends Z-A Location data not yet available.
Generation 10: Pokemon Winds and Waves
Game Where to Find Trevenant
Pokemon Winds and Waves box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

Trevenant is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.

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Trevenant FAQ

Here are quick answers to common questions about Trevenant. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Trevenant?

Trevenant is a Ghost / Grass-type Pokemon.

What is Trevenant weak against?

Trevenant is weak to Flying, Ghost, Fire, Ice, Dark-type moves.

What are Trevenant’s abilities?

Trevenant can have Natural Cure, Frisk, Harvest.

How do you get Trevenant?

Check the Where to Find section above for game-by-game availability and evolution notes.

Final Output Note:
– Removed the Featured Competitive Build section because no confirmed TGH Pokemon Champions build link was provided or confirmed for Trevenant.
– Not API-driven yet: Pokemon Legends Z-A exact encounter rows, Pokemon Winds and Waves availability, some legacy game-specific encounter details and alternate form artwork.
– Human review before publishing: verify type icon image IDs, exact Z-A locations, older-generation transfer wording and any new TGH build links.


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