Tauros Pokemon Guide: Stats, Best Moves, Abilities and More

Publish Date: May 23, 2026

Pokemon Guide

Tauros Pokemon Guide

Tauros is a Normal-type Pokemon known for its wild charging style, strong Speed and regional Paldean breeds.

Normal type Pokemon icon

Normal Form

Tauros

tauros

Shiny Form

Shiny Tauros

tauros

Regional Form

Paldean Tauros

Last Updated: May 2026 | Page Status: This Tauros guide supports current Pokemon games and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Tauros Description

Tauros is a Normal-type Pokemon that does not evolve. In Paldea, Tauros has multiple regional Fighting-type breeds, including Blaze Breed and Aqua Breed.

Competitive Overview

Is Tauros Good in Competitive?

Tauros can be useful as a fast physical attacker with Intimidate, Sheer Force and broad coverage.

Its biggest strengths are Speed, Attack and utility, while its biggest issue is limited defensive staying power.

Tauros Quick Facts

Here are the key facts to know about Tauros, including its type, abilities, height, weight and species information.

Name

Tauros

National Dex

#0128

Type

Normal type Pokemon icon

Normal

Species

Wild Bull Pokemon

Height

4’07” / 1.4 m

Weight

194.9 lbs / 88.4 kg

Abilities

Intimidate, Anger Point, Sheer Force

Tauros Stats

Tauros has high Speed and solid Attack. It works best as a fast physical attacker or revenge killer.

Hp
75
Attack
100
Defense
95
Special Attack
40
Special Defense
70
Speed
110

Tauros Best Moves Across Pokemon Games

Tauros uses Normal, Ground, Rock, Psychic, Steel and Grass coverage across Pokemon games.

Normal type Pokemon icon

Body Slam

Reliable Normal-type damage with a paralysis chance.

Normal type Pokemon icon

Double-Edge

A powerful Normal-type attack with recoil.

Normal type Pokemon icon

Take Down

A classic Tauros physical attack with recoil.

Ground type Pokemon icon

Earthquake

Coverage against Rock, Steel, Fire, Poison and Electric-type Pokemon.

Rock type Pokemon icon

Rock Slide

Coverage against Flying, Fire, Bug and Ice-type Pokemon.

Psychic type Pokemon icon

Zen Headbutt

Coverage against Fighting and Poison-type Pokemon.

Steel type Pokemon icon

Iron Head

Coverage against Rock, Ice and Fairy-type Pokemon.

Grass type Pokemon icon

Trailblaze

Grass-type coverage that can boost Speed when available.

Tauros All Moves

Tauros can learn a different move pool depending on the Pokemon game. Use the section below to view Tauros move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Tackle Normal type Pokemon icon Normal Physical40100
1Tail Whip Normal type Pokemon icon Normal Status100
5Work Up Normal type Pokemon icon Normal Status
10Payback Dark type Pokemon icon Dark Physical50100
15Assurance Dark type Pokemon icon Dark Physical60100
20Horn Attack Normal type Pokemon icon Normal Physical65100
25Scary Face Normal type Pokemon icon Normal Status100
30Zen Headbutt Psychic type Pokemon icon Psychic Physical8090
35Raging Bull Normal type Pokemon icon Normal Physical90100
40Rest Psychic type Pokemon icon Psychic Status
45Swagger Normal type Pokemon icon Normal Status85
50Thrash Normal type Pokemon icon Normal Physical120100
55Double Edge Normal type Pokemon icon Normal Physical120100
60Giga Impact Normal type Pokemon icon Normal Physical15090
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMBlizzard Ice type Pokemon icon Ice Special11070
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMBulldoze Ground type Pokemon icon Ground Physical60100
TMClose Combat Fighting type Pokemon icon Fighting Physical120100
TMCurse Ghost type Pokemon icon Ghost Status
TMDig Ground type Pokemon icon Ground Physical80100
TMDouble Edge Normal type Pokemon icon Normal Physical120100
TMEarthquake Ground type Pokemon icon Ground Physical100100
TMEndeavor Normal type Pokemon icon Normal Physical100
TMEndure Normal type Pokemon icon Normal Status
TMFacade Normal type Pokemon icon Normal Physical70100
TMFire Blast Fire type Pokemon icon Fire Special11085
TMFlamethrower Fire type Pokemon icon Fire Special90100
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMHelping Hand Normal type Pokemon icon Normal Status
TMHigh Horsepower Ground type Pokemon icon Ground Physical9595
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMIce Beam Ice type Pokemon icon Ice Special90100
TMIcy Wind Ice type Pokemon icon Ice Special5595
TMIron Head Steel type Pokemon icon Steel Physical80100
TMLash Out Dark type Pokemon icon Dark Physical75100
TMOutrage Dragon type Pokemon icon Dragon Physical120100
TMProtect Normal type Pokemon icon Normal Status
TMRain Dance Water type Pokemon icon Water Status
TMRest Psychic type Pokemon icon Psychic Status
TMReversal Fighting type Pokemon icon Fighting Physical100
TMRock Slide Rock type Pokemon icon Rock Physical7590
TMRock Tomb Rock type Pokemon icon Rock Physical6095
TMSandstorm Rock type Pokemon icon Rock Status
TMScary Face Normal type Pokemon icon Normal Status100
TMShadow Ball Ghost type Pokemon icon Ghost Special80100
TMSleep Talk Normal type Pokemon icon Normal Status
TMSmart Strike Steel type Pokemon icon Steel Physical70
TMSolar Beam Grass type Pokemon icon Grass Special120100
TMStomping Tantrum Ground type Pokemon icon Ground Physical75100
TMStone Edge Rock type Pokemon icon Rock Physical10080
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMSurf Water type Pokemon icon Water Special90100
TMTake Down Normal type Pokemon icon Normal Physical9085
TMTera Blast Normal type Pokemon icon Normal Special80100
TMThief Dark type Pokemon icon Dark Physical60100
TMThroat Chop Dark type Pokemon icon Dark Physical80100
TMThunder Electric type Pokemon icon Electric Special11070
TMThunderbolt Electric type Pokemon icon Electric Special90100
TMTrailblaze Grass type Pokemon icon Grass Physical50100
TMWild Charge Electric type Pokemon icon Electric Physical90100
TMZen Headbutt Psychic type Pokemon icon Psychic Physical8090
Egg Moves
MoveTypeCategoryPowerAccuracy
Curse Ghost type Pokemon icon Ghost Status
Endeavor Normal type Pokemon icon Normal Physical100

Tauros Typing, Weaknesses and Resistances

Tauros is a Normal-type Pokemon. This gives it an immunity to Ghost-type moves, but leaves it weak to Fighting-type attacks.

Type

Normal type Pokemon icon

Normal

Weaknesses

Fighting type Pokemon icon

Fighting

Resistances

None

Immunity

Ghost type Pokemon icon

Ghost

Tauros Abilities

Tauros abilities support physical disruption, risky Attack boosts or boosted coverage damage.

Intimidate

Lowers opposing Attack when Tauros enters battle.

Anger Point

Maxes Attack after taking a critical hit.

Sheer Force

Boosts certain moves with additional effects when this hidden ability is available.

Tauros Evolution

Tauros does not evolve. Paldean Tauros is a regional form with Combat Breed, Blaze Breed and Aqua Breed variants.

Base Pokemon

Tauros

Normal type Pokemon icon
tauros

Does not evolve

Regional Form

Paldean Tauros Combat Breed

Fighting type Pokemon icon

Regional form from Paldea

Regional Form

Paldean Tauros Blaze Breed

Fighting type Pokemon iconFire type Pokemon icon

Regional form from Paldea

Regional Form

Paldean Tauros Aqua Breed

Fighting type Pokemon iconWater type Pokemon icon

Regional form from Paldea

Where to Find Tauros in Pokemon Games

Tauros availability changes by game. It is often rare and found in safari zones, plains or Paldean herd areas.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Tauros
Pokemon Red box artPokemon Red Safari Zone.
Pokemon Blue box artPokemon Blue Safari Zone.
Pokemon Yellow box artPokemon Yellow Safari Zone.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Tauros
Pokemon Gold box artPokemon Gold Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Silver box artPokemon Silver Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Crystal box artPokemon Crystal Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Tauros
Pokemon Ruby box artPokemon Ruby Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Sapphire box artPokemon Sapphire Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Emerald box artPokemon Emerald Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon FireRed box artPokemon FireRed Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon LeafGreen box artPokemon LeafGreen Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Tauros
Pokemon Diamond box artPokemon Diamond Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Pearl box artPokemon Pearl Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Platinum box artPokemon Platinum Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon HeartGold box artPokemon HeartGold Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon SoulSilver box artPokemon SoulSilver Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Tauros
Pokemon Black box artPokemon Black Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon White box artPokemon White Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Black 2 box artPokemon Black 2 Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon White 2 box artPokemon White 2 Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Tauros
Pokemon X box artPokemon X Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Y box artPokemon Y Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Omega Ruby box artPokemon Omega Ruby Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Tauros
Pokemon Sun box artPokemon Sun Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Moon box artPokemon Moon Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Ultra Sun box artPokemon Ultra Sun Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Ultra Moon box artPokemon Ultra Moon Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Let's Go Pikachu box artPokemon Let’s Go Pikachu Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Let's Go Eevee box artPokemon Let’s Go Eevee Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Tauros
Pokemon Sword box artPokemon Sword Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Shield box artPokemon Shield Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Shining Pearl box artPokemon Shining Pearl Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Pokemon Legends: Arceus box artPokemon Legends: Arceus Catch in safari zones, plains, ranch areas or transfer from another compatible game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Tauros
Pokemon Scarlet box artPokemon Scarlet East Province, West Province and Asado Desert as Paldean Tauros breeds.
Pokemon Violet box artPokemon Violet East Province, West Province and Asado Desert as Paldean Tauros breeds.
Pokemon Legends Z-A box artPokemon Legends Z-A Location data not yet available.
Generation 10: Pokemon Winds and Waves
Game Where to Find Tauros
Pokemon Winds and Waves box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

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Tauros FAQ

Here are quick answers to common questions about Tauros. This FAQ is visible on-page content only.

What type is Tauros?

Kantonian Tauros is a Normal-type Pokemon.

Does Tauros evolve?

Tauros does not evolve.

Does Tauros have regional forms?

Yes, Paldean Tauros has Combat Breed, Blaze Breed and Aqua Breed forms.

Is Tauros in Pokemon Legends Z-A?

Current location data for Tauros in Pokemon Legends Z-A is not yet available.


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