Pokemon Guide
Tangrowth is a Grass-type Pokemon known for its Sinnoh-era role, evolution method, abilities and matchup profile. This guide covers Tangrowth’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations.
Normal Form
Shiny Form
Last Updated: May 2026 | Page Status: This Tangrowth guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.
| Description | Quick Facts |
| Stats | Best Moves |
| All Moves | Weaknesses |
| Evolution | Locations |
| Abilities | FAQ |
Tangrowth is a Generation 4 Pokemon with a distinct evolution method and a battle role shaped by its Grass typing, abilities and move options.
Competitive Overview
Tangrowth can be useful in competitive Pokemon depending on the format, team support and available moves. Its typing and ability options give it clear strengths, but it must be positioned carefully against common counters.
Tangrowth works best when its strongest moves and matchup advantages are supported by teammates that cover its weaknesses and create safe opportunities to enter battle.
Here are the key facts to know about Tangrowth, including its type, abilities, height, weight and species information.
Name
Tangrowth
National Dex
#0465
Type
Grass
Species
Vine Pokemon
Height
6’07” / 2.0 m
200 cm
Weight
283.5 lbs / 128.6 kg
128.6 kg
Abilities
Chlorophyll, Leaf Guard, Regenerator
Tangrowth’s stat profile supports its usual battle role and helps define whether it is better as an attacker, defender, pivot or utility Pokemon across different games.
Tangrowth can use several important moves across Pokemon games. These are some of Tangrowth’s most useful and recognizable attacks, coverage moves and support options.
A strong physical Grass-type STAB option.
A special Grass-type attack that restores HP after dealing damage.
Removes items and gives Tangrowth useful utility.
Can disable an opposing Pokemon when accuracy cooperates.
Adds recovery and chip damage over time.
Covers Fire, Steel, Poison and Electric-type Pokemon.
Important for evolution from Tangela and provides Rock-type coverage.
Special coverage against Grass and Fairy-type Pokemon.
Use the section below to view Tangrowth’s move list by learn method and current version group where supported.
Move data shown from: Pokemon Legends: Arceus
Tangrowth is a Grass-type Pokemon. Its typing gives it useful advantages in some matchups while also creating clear weaknesses that players should plan around.
Type
Grass
Weaknesses
Fire, Ice, Poison, Flying, Bug
Resistances
Water, Electric, Grass, Ground
Immunities
None
Tangrowth’s abilities support its role by improving its matchup value, defensive utility or offensive pressure depending on the game and format.
Doubles Speed in harsh sunlight.
Prevents status conditions in harsh sunlight.
Restores HP when Tangrowth switches out, making it a strong defensive pivot.
Tangrowth’s evolution line centers on Tangela and its specific evolution method. The cards below show the main line used for this guide.
Stage 1
Starting form
Stage 2
Evolves from Tangela when leveled up while knowing Ancient Power.
Tangrowth’s availability changes depending on the Pokemon game. In many games, Tangrowth is obtained through its evolution method rather than as a common wild encounter.
| Game | Where to Find Tangrowth |
|---|---|
 Pokemon Red |
Not available because Tangrowth had not been introduced yet. |
 Pokemon Blue |
Not available because Tangrowth had not been introduced yet. |
 Pokemon Yellow |
Not available because Tangrowth had not been introduced yet. |
| Game | Where to Find Tangrowth |
|---|---|
 Pokemon Gold |
Not available because Tangrowth had not been introduced yet. |
 Pokemon Silver |
Not available because Tangrowth had not been introduced yet. |
 Pokemon Crystal |
Not available because Tangrowth had not been introduced yet. |
| Game | Where to Find Tangrowth |
|---|---|
 Pokemon Ruby |
Not available because Tangrowth had not been introduced yet. |
 Pokemon Sapphire |
Not available because Tangrowth had not been introduced yet. |
 Pokemon Emerald |
Not available because Tangrowth had not been introduced yet. |
 Pokemon FireRed |
Not available because Tangrowth had not been introduced yet. |
 Pokemon LeafGreen |
Not available because Tangrowth had not been introduced yet. |
| Game | Where to Find Tangrowth |
|---|---|
 Pokemon Diamond |
Evolve from Tangela. |
 Pokemon Pearl |
Evolve from Tangela. |
 Pokemon Platinum |
Evolve from Tangela. |
 Pokemon HeartGold |
Evolve from Tangela. |
 Pokemon SoulSilver |
Evolve from Tangela. |
| Game | Where to Find Tangrowth |
|---|---|
 Pokemon Black |
Evolve from Tangela. |
 Pokemon White |
Evolve from Tangela. |
 Pokemon Black 2 |
Evolve from Tangela. |
 Pokemon White 2 |
Evolve from Tangela. |
| Game | Where to Find Tangrowth |
|---|---|
 Pokemon X |
Evolve from Tangela. |
 Pokemon Y |
Evolve from Tangela. |
 Pokemon Omega Ruby |
Evolve from Tangela. |
 Pokemon Alpha Sapphire |
Evolve from Tangela. |
| Game | Where to Find Tangrowth |
|---|---|
 Pokemon Sun |
Evolve from Tangela. |
 Pokemon Moon |
Evolve from Tangela. |
 Pokemon Ultra Sun |
Evolve from Tangela. |
 Pokemon Ultra Moon |
Evolve from Tangela. |
 Pokemon Let’s Go Pikachu |
Not available in this game. |
 Pokemon Let’s Go Eevee |
Not available in this game. |
| Game | Where to Find Tangrowth |
|---|---|
 Pokemon Sword |
Evolve from Tangela. |
 Pokemon Shield |
Evolve from Tangela. |
 Pokemon Brilliant Diamond |
Evolve from Tangela. |
 Pokemon Shining Pearl |
Evolve from Tangela. |
 Pokemon Legends: Arceus |
Evolve from Tangela. |
| Game | Where to Find Tangrowth |
|---|---|
 Pokemon Scarlet |
Not available in this game. |
 Pokemon Violet |
Not available in this game. |
 Pokemon Legends Z-A |
Not available in this game. |
| Game | Where to Find Tangrowth |
|---|---|
 Pokemon Winds and Waves |
Coming soon once official location, encounter or transfer information is confirmed. |
Tangrowth is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.
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Here are quick answers to common questions about Tangrowth. This FAQ is visible on-page content only and does not use FAQ schema markup.
Tangrowth is a Grass-type Pokemon.
Tangrowth is weak to Fire, Ice, Poison, Flying, Bug-type moves.
It evolves from Tangela when leveled up while knowing Ancient Power.
Tangrowth’s abilities are Chlorophyll, Leaf Guard, Regenerator.
Tangrowth’s best moves often include Power Whip, Giga Drain, Knock Off, Sleep Powder, Leech Seed, Earthquake, Ancient Power, Sludge Bomb.
Yes, Tangrowth can be useful when its typing, ability and move options fit the team or format, though its value depends heavily on matchup and game availability.
Evolves from Tangela when leveled up while knowing Ancient Power.
Tangrowth is not currently listed as available in Pokemon Legends Z-A.
Final Output Note:
Removed: Featured Competitive Build section because no confirmed TGH Pokemon Champions build was provided or confirmed for Tangrowth. Mega or alternate form sections were removed because no major Mega, Gigantamax, regional or special alternate form section applies to this page.
Not API-driven yet: Description, abilities writeups, best moves, competitive overview, Where to Find tables, Pokemon Legends Z-A availability and Pokemon Winds and Waves placeholder text are manually written.
Needs human review before publishing: Confirm final game-specific location rows, Pokemon Legends Z-A availability/location, type icon asset IDs, and whether a future TGH Pokemon Champions build exists for Tangrowth.
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