Pokemon Guide
Snorlax is a Normal-type Pokemon from the original generation, known for its massive HP, excellent special bulk, sleeping roadblock encounters and Gigantamax form. This guide covers Snorlax’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations and Gigantamax Snorlax information.
Normal Form
Shiny Form
Gigantamax Form
Last Updated: May 2026 | Page Status: This Snorlax guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.
| Description | Quick Facts |
| Stats | Best Moves |
| All Moves | Weaknesses |
| Abilities | Evolution |
| Locations | FAQ |
Snorlax is a large Normal-type Pokemon known for blocking paths, eating huge amounts of food and taking hits with its massive HP. It evolves from Munchlax with high friendship and has remained one of the most recognizable bulky Pokemon in the series.
Competitive Overview
Snorlax can be useful in competitive play as a bulky attacker, special wall or setup win condition. Its high HP, strong Attack and access to recovery or boosting moves let it stay on the field for a long time.
Snorlax’s biggest strengths are its bulk, strong Normal-type attacks, Curse sets and abilities like Thick Fat and Gluttony. Its biggest issue is its weakness to Fighting-type moves and its low Speed, which can make it vulnerable to faster offensive teams.
Here are the key facts to know about Snorlax, including its type, abilities, height, weight and species information.
Name
Snorlax
National Dex
#0143
Type
Normal
Species
Sleeping Pokemon
Height
6’11” / 2.1 m
210 cm
Weight
1014.1 lbs / 460.0 kg
460 kg
Abilities
Immunity, Thick Fat, Gluttony
Snorlax has massive HP, strong Attack and excellent Special Defense. Its stat spread makes it one of the classic bulky Normal-type Pokemon across the series.
Snorlax uses Normal, Ground, Steel, setup and recovery moves across Pokemon games. These are some of Snorlax’s most useful and recognizable moves.
A reliable Normal-type attack that can also paralyze opponents.
A strong friendship-based Normal-type move in games where it is available.
A powerful Normal-type attack that trades recoil for high damage.
A classic setup move that raises Snorlax’s Attack and Defense while lowering Speed.
A recovery move that lets Snorlax heal fully and continue walling opponents.
Coverage that helps Snorlax hit Steel, Rock, Fire and Electric-type Pokemon.
A strong Steel-type option that benefits from Snorlax’s very high weight.
A risky setup move that maximizes Snorlax’s Attack at the cost of HP.
Snorlax can learn a wide move pool across different Pokemon games, including Normal, Ground, Steel, Fire, Ice, Electric and recovery moves. Use the section below to view Snorlax’s move list by learn method.
Move data shown from: Pokemon Scarlet and Violet
Snorlax is a Normal-type Pokemon. This gives it only one weakness, an immunity to Ghost-type moves and no standard resistances.
Type
Normal
Weaknesses
Fighting
Resistances
None
None
Immunity
Ghost
Snorlax’s abilities help it resist status, reduce common coverage damage or use Berry-based strategies depending on the game and format.
Prevents Snorlax from being poisoned, helping it stay healthy in longer battles.
Reduces damage from Fire and Ice-type moves, improving Snorlax’s defensive value.
Allows Snorlax to eat certain Berries earlier than usual, which can support bulky setup strategies.
Snorlax evolves from Munchlax when leveled up with high friendship. The full Snorlax evolution line is Munchlax and Snorlax.
Baby Form
Starting form
Stage 1
Evolves from Munchlax with high friendship
Snorlax’s availability changes depending on the Pokemon game. In many games, Snorlax is found as a static sleeping encounter or obtained by evolving Munchlax with high friendship.
| Game | Where to Find Snorlax |
|---|---|
Pokemon Red |
Found sleeping on Route 12 and Route 16. Use the Poke Flute to wake it. |
Pokemon Blue |
Found sleeping on Route 12 and Route 16. Use the Poke Flute to wake it. |
Pokemon Yellow |
Found sleeping on Route 12 and Route 16. Use the Poke Flute to wake it. |
| Game | Where to Find Snorlax |
|---|---|
Pokemon Gold |
Found near Vermilion City after restoring the radio signal and using the Pokegear radio. |
Pokemon Silver |
Found near Vermilion City after restoring the radio signal and using the Pokegear radio. |
Pokemon Crystal |
Found near Vermilion City after restoring the radio signal and using the Pokegear radio. |
| Game | Where to Find Snorlax |
|---|---|
Pokemon Ruby |
Trade, transfer or migrate from another game. |
Pokemon Sapphire |
Trade, transfer or migrate from another game. |
Pokemon Emerald |
Trade, transfer or migrate from another game. |
Pokemon FireRed |
Found sleeping on Route 12 and Route 16. Use the Poke Flute to wake it. |
Pokemon LeafGreen |
Found sleeping on Route 12 and Route 16. Use the Poke Flute to wake it. |
| Game | Where to Find Snorlax |
|---|---|
Pokemon Diamond |
Evolve Munchlax with high friendship. |
Pokemon Pearl |
Evolve Munchlax with high friendship. |
Pokemon Platinum |
Evolve Munchlax with high friendship. |
Pokemon HeartGold |
Found on Route 11 near Diglett’s Cave after using the Pokegear radio. |
Pokemon SoulSilver |
Found on Route 11 near Diglett’s Cave after using the Pokegear radio. |
| Game | Where to Find Snorlax |
|---|---|
Pokemon Black |
Evolve Munchlax with high friendship. |
Pokemon White |
Evolve Munchlax with high friendship. |
Pokemon Black 2 |
Trade, transfer or migrate from another game. |
Pokemon White 2 |
Trade, transfer or migrate from another game. |
| Game | Where to Find Snorlax |
|---|---|
Pokemon X |
Found on Route 7 after using the Poke Flute. |
Pokemon Y |
Found on Route 7 after using the Poke Flute. |
Pokemon Omega Ruby |
Trade, transfer or migrate from another game. |
Pokemon Alpha Sapphire |
Trade, transfer or migrate from another game. |
| Game | Where to Find Snorlax |
|---|---|
Pokemon Sun |
Evolve Munchlax with high friendship. |
Pokemon Moon |
Evolve Munchlax with high friendship. |
Pokemon Ultra Sun |
Evolve Munchlax with high friendship. |
Pokemon Ultra Moon |
Evolve Munchlax with high friendship. |
Pokemon Let’s Go Pikachu |
Found sleeping on Route 12 and Route 16. Use the Poke Flute to wake it. |
Pokemon Let’s Go Eevee |
Found sleeping on Route 12 and Route 16. Use the Poke Flute to wake it. |
| Game | Where to Find Snorlax |
|---|---|
Pokemon Sword |
Evolve Munchlax with high friendship. |
Pokemon Shield |
Evolve Munchlax with high friendship. |
Pokemon Brilliant Diamond |
Evolve Munchlax with high friendship. |
Pokemon Shining Pearl |
Evolve Munchlax with high friendship. |
Pokemon Legends: Arceus |
Found in Sandgem Flats and Snowfall Hot Spring. |
| Game | Where to Find Snorlax |
|---|---|
Pokemon Scarlet |
Available through The Hidden Treasure of Area Zero DLC. Evolve Munchlax with high friendship. |
Pokemon Violet |
Available through The Hidden Treasure of Area Zero DLC. Evolve Munchlax with high friendship. |
Pokemon Legends Z-A |
Location data not yet available. |
| Game | Where to Find Snorlax |
|---|---|
Pokemon Winds and Waves |
Coming soon once official location, encounter or transfer information is confirmed. |
Gigantamax Snorlax is Snorlax’s Gigantamax form from Pokemon Sword and Shield. It keeps Snorlax’s Normal typing while gaining a massive form with terrain and plants growing on its belly.
Category
Sleeping Pokemon
Type
Normal
Height
114’10” or taller
Weight
Unknown
Gigantamax Snorlax can use G-Max Replenish, a Normal-type G-Max Move that can restore Berries eaten by Snorlax or its allies in games that support Gigantamax battles.
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Here are quick answers to common questions about Snorlax. This FAQ is visible on-page content only and does not use FAQ schema markup.
Snorlax is a Normal-type Pokemon.
Snorlax is weak to Fighting-type moves.
Snorlax evolves from Munchlax when leveled up with high friendship.
Snorlax’s abilities are Immunity, Thick Fat and Gluttony.
Snorlax’s best moves often include Body Slam, Return, Double-Edge, Curse, Rest, Earthquake, Heavy Slam and Belly Drum.
Yes, Snorlax is often useful because of its huge HP, strong Attack, excellent Special Defense and reliable bulky movesets.
Snorlax is often found as a sleeping static encounter or obtained by evolving Munchlax with high friendship, depending on the game.
Yes, Snorlax has a Gigantamax form in Pokemon Sword and Shield.
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