Pokemon Guide
Slowpoke is a Water and Psychic-type Pokemon known for its slow reactions, strong defensive potential and branching evolution into Slowbro or Slowking. This guide covers Slowpoke’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations and Galarian Slowpoke form information.
Normal Form
Shiny Form
Regional Form
Last Updated: May 2026 | Page Status: This Slowpoke guide supports current Pokemon games and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.
| Description | Quick Facts |
| Stats | Best Moves |
| All Moves | Weaknesses |
| Evolution | Locations |
| FAQ |
Slowpoke is a Water and Psychic-type Pokemon with slow reactions and surprising psychic power. It evolves into Slowbro at Level 37 or Slowking through trade with a King’s Rock in supported games.
Competitive Overview
Slowpoke is usually not a major competitive Pokemon in standard formats, but Regenerator and strong defensive typing can make it useful in lower formats.
Slowpoke’s biggest strengths are bulk, recovery options and branching evolutions. Its biggest issue is extremely low Speed.
Here are the key facts to know about Slowpoke, including its type, abilities, height, weight and species information.
Name
Slowpoke
National Dex
#0079
Type
Water / Psychic
Species
Dopey Pokemon
Height
3’11” / 1.2 m
120 cm
Weight
79.4 lbs / 36.0 kg
36.0 kg
Abilities
Oblivious, Own Tempo, Regenerator
Slowpoke has good HP and solid defensive potential, but very low Speed. It often works best as a bulky support Pokemon before evolving.
Slowpoke uses Water, Psychic, Ice and support moves across Pokemon games. These are some of Slowpoke’s most useful and recognizable moves.
Reliable Water-type damage across many Pokemon games.
A useful Water-type attack with a burn chance when available.
Strong Psychic-type coverage and a natural fit for the Slowpoke line.
Psychic-type damage that targets Defense instead of Special Defense.
Coverage against Grass, Dragon, Flying and Ground-type Pokemon.
Reliable recovery that helps the Slowpoke line stay healthy.
Boosts Special Attack and Special Defense for setup sets.
Paralyzes opponents and supports slower team members.
Slowpoke can learn a different move pool depending on the Pokemon game. Use the section below to view Slowpoke’s move list by learn method.
Move data shown from: Pokemon Scarlet and Violet
Slowpoke is a Water / Psychic-type Pokemon. This gives it useful resistances to Fighting, Steel, Fire, Water, Psychic and Ice-type moves, but leaves it weak to Bug, Ghost, Grass, Electric and Dark-type attacks.
Type
Water / Psychic
Weaknesses
Bug, Ghost, Grass, Electric, Dark
Resistances
Fighting, Steel, Fire, Water, Psychic, Ice
Immunity
None
None
Slowpoke’s abilities prevent infatuation, confusion or help it recover HP after switching.
Prevents Slowpoke from being infatuated or affected by certain move-disabling effects in modern games.
Prevents Slowpoke from becoming confused.
Restores HP when Slowpoke switches out when this hidden ability is available.
Slowpoke evolves into Slowbro at Level 37. Slowpoke can also evolve into Slowking by trade with a King’s Rock in supported games. Galarian Slowpoke has separate evolution methods into Galarian Slowbro and Galarian Slowking.
Stage 1
Starting form
Evolution
Evolves from Slowpoke at Level 37
Alternate Evolution
Evolves from Slowpoke by trade with a King’s Rock in supported games
Regional Form
Regional form from Galar
Slowpoke’s availability changes by game. It is usually found near water, wells, islands and coastal areas.
| Game | Where to Find Slowpoke |
|---|---|
Pokemon Red |
Route 10, Seafoam Islands, Safari Zone and Celadon City. |
Pokemon Blue |
Route 10, Seafoam Islands, Safari Zone and Celadon City. |
Pokemon Yellow |
Route 10, Seafoam Islands, Safari Zone and Celadon City. |
| Game | Where to Find Slowpoke |
|---|---|
Pokemon Gold |
Slowpoke Well, Tohjo Falls and Seafoam Islands. |
Pokemon Silver |
Slowpoke Well, Tohjo Falls and Seafoam Islands. |
Pokemon Crystal |
Slowpoke Well, Tohjo Falls and Seafoam Islands. |
| Game | Where to Find Slowpoke |
|---|---|
Pokemon Ruby |
Trade or migrate from another game. |
Pokemon Sapphire |
Trade or migrate from another game. |
Pokemon Emerald |
Trade or migrate from another game. |
Pokemon FireRed |
Seafoam Islands, Safari Zone, Berry Forest, Icefall Cave, Water Labyrinth and other water areas. |
Pokemon LeafGreen |
Seafoam Islands, Safari Zone, Berry Forest, Icefall Cave, Water Labyrinth and other water areas. |
| Game | Where to Find Slowpoke |
|---|---|
Pokemon Diamond |
Route 205 and Great Marsh. |
Pokemon Pearl |
Route 205 and Great Marsh. |
Pokemon Platinum |
Route 205 and Great Marsh. |
Pokemon HeartGold |
Slowpoke Well, Tohjo Falls and Seafoam Islands. |
Pokemon SoulSilver |
Slowpoke Well, Tohjo Falls and Seafoam Islands. |
| Game | Where to Find Slowpoke |
|---|---|
Pokemon Black |
Trade or migrate from another game. |
Pokemon White |
Trade or migrate from another game. |
Pokemon Black 2 |
Trade or migrate from another game. |
Pokemon White 2 |
Trade or migrate from another game. |
| Game | Where to Find Slowpoke |
|---|---|
Pokemon X |
Route 12 and Azure Bay. |
Pokemon Y |
Route 12 and Azure Bay. |
Pokemon Omega Ruby |
Trade or migrate from another game. |
Pokemon Alpha Sapphire |
Trade or migrate from another game. |
| Game | Where to Find Slowpoke |
|---|---|
Pokemon Sun |
Kala’e Bay. |
Pokemon Moon |
Kala’e Bay. |
Pokemon Ultra Sun |
Kala’e Bay. |
Pokemon Ultra Moon |
Kala’e Bay. |
Pokemon Let’s Go Pikachu |
Seafoam Islands. |
Pokemon Let’s Go Eevee |
Seafoam Islands. |
| Game | Where to Find Slowpoke |
|---|---|
Pokemon Sword |
Fields of Honor, Soothing Wetlands, Forest of Focus, Challenge Beach, Brawlers’ Cave, Training Lowlands and Workout Sea. Galarian Slowpoke is available in Sword and Shield expansion content. |
Pokemon Shield |
Fields of Honor, Soothing Wetlands, Forest of Focus, Challenge Beach, Brawlers’ Cave, Training Lowlands and Workout Sea. Galarian Slowpoke is available in Sword and Shield expansion content. |
Pokemon Brilliant Diamond |
Route 205, Great Marsh, Fountainspring Cave, Riverbank Cave and Still-Water Cavern. |
Pokemon Shining Pearl |
Route 205, Great Marsh, Fountainspring Cave, Riverbank Cave and Still-Water Cavern. |
Pokemon Legends: Arceus |
Not available in this game. |
| Game | Where to Find Slowpoke |
|---|---|
Pokemon Scarlet |
Trade or transfer from another compatible game. |
Pokemon Violet |
Trade or transfer from another compatible game. |
Pokemon Legends Z-A |
Appears in Lumiose City. A special event Slowpoke was also distributed through a Pokemon Center Japan promotion. |
| Game | Where to Find Slowpoke |
|---|---|
Pokemon Winds and Waves |
Coming soon once official location, encounter or transfer information is confirmed. |
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Here are quick answers to common questions about Slowpoke. This FAQ is visible on-page content only.
Slowpoke is a Water and Psychic-type Pokemon. Galarian Slowpoke is Psychic-type.
Slowpoke is weak to Bug, Ghost, Grass, Electric and Dark-type moves.
Slowpoke evolves into Slowbro at Level 37 or Slowking by trade with a King’s Rock in supported games.
Slowpoke’s abilities are Oblivious, Own Tempo and Regenerator.
Slowpoke’s best moves often include Surf, Scald, Psychic, Psyshock, Ice Beam, Slack Off, Calm Mind and Thunder Wave.
Slowpoke can be useful as a bulky support Pokemon, especially with Regenerator, but it is very slow.
Slowpoke is commonly found around water, wells, islands and coastal areas in games where it appears.
Yes, Slowpoke has a Galarian form that is Psychic-type.
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