Slowbro Pokemon Guide: Stats, Best Moves, Abilities and More

Publish Date: May 20, 2026

Pokemon Guide

Slowbro Pokemon Guide

Slowbro is a Water and Psychic-type Pokemon known for its bulk, Shellder tail, recovery options and evolution from Slowpoke. This guide covers Slowbro’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations, Mega Slowbro and Galarian Slowbro form information.

Water type Pokemon iconPsychic type Pokemon icon

Normal Form

Slowbro

slowbro

Shiny Form

Shiny Slowbro

slowbro

Regional Form

Galarian Slowbro

slowbro-galar

Mega Evolution

Mega Slowbro

slowbro-mega

Last Updated: May 2026 | Page Status: This Slowbro guide supports current Pokemon games and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Slowbro Description

Slowbro evolves from Slowpoke at Level 37. It is a bulky Water and Psychic-type Pokemon known for defensive utility and recovery.

Competitive Overview

Is Slowbro Good in Competitive?

Slowbro can be very useful competitively thanks to strong physical bulk, Regenerator, recovery and solid Water/Psychic coverage.

Slowbro’s biggest strengths are bulk, recovery and pivoting value. Its biggest issue is low Speed and vulnerability to several common special attacking types.

Slowbro Quick Facts

Here are the key facts to know about Slowbro, including its type, abilities, height, weight and species information.

Name

Slowbro

National Dex

#0080

Type

Water type Pokemon iconPsychic type Pokemon icon

Water / Psychic

Species

Hermit Crab Pokemon

Height

5’03” / 1.6 m

160 cm

Weight

173.1 lbs / 78.5 kg

78.5 kg

Abilities

Oblivious, Own Tempo, Regenerator

Slowbro Stats

Slowbro has high Defense and good HP with useful Special Attack. It works best as a bulky pivot, defensive wall or setup Pokemon.

Hp
95
Attack
75
Defense
110
Special Attack
100
Special Defense
80
Speed
30

Slowbro Best Moves Across Pokemon Games

Slowbro uses Water, Psychic, Ice and support moves across Pokemon games. These are some of Slowbro’s most useful and recognizable moves.

Water type Pokemon icon

Surf

Reliable Water-type damage across many Pokemon games.

Water type Pokemon icon

Scald

A useful Water-type attack with a burn chance when available.

Psychic type Pokemon icon

Psychic

Strong Psychic-type coverage and a natural fit for the Slowpoke line.

Psychic type Pokemon icon

Psyshock

Psychic-type damage that targets Defense instead of Special Defense.

Ice type Pokemon icon

Ice Beam

Coverage against Grass, Dragon, Flying and Ground-type Pokemon.

Normal type Pokemon icon

Slack Off

Reliable recovery that helps the Slowpoke line stay healthy.

Psychic type Pokemon icon

Calm Mind

Boosts Special Attack and Special Defense for setup sets.

Electric type Pokemon icon

Thunder Wave

Paralyzes opponents and supports slower team members.

Slowbro All Moves

Slowbro can learn a different move pool depending on the Pokemon game. Use the section below to view Slowbro’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Curse Ghost type Pokemon icon Ghost Status
1Growl Normal type Pokemon icon Normal Status100
1Tackle Normal type Pokemon icon Normal Physical40100
1Water Gun Water type Pokemon icon Water Special40100
1Withdraw Water type Pokemon icon Water Status
9Yawn Normal type Pokemon icon Normal Status
12Confusion Psychic type Pokemon icon Psychic Special50100
15Disable Normal type Pokemon icon Normal Status100
18Water Pulse Water type Pokemon icon Water Special60100
21Headbutt Normal type Pokemon icon Normal Physical70100
24Zen Headbutt Psychic type Pokemon icon Psychic Physical8090
27Amnesia Psychic type Pokemon icon Psychic Status
30Surf Water type Pokemon icon Water Special90100
33Slack Off Normal type Pokemon icon Normal Status
36Psychic Psychic type Pokemon icon Psychic Special90100
41Psych Up Normal type Pokemon icon Normal Status
46Rain Dance Water type Pokemon icon Water Status
51Heal Pulse Psychic type Pokemon icon Psychic Status
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMAmnesia Psychic type Pokemon icon Psychic Status
TMAvalanche Ice type Pokemon icon Ice Physical60100
TMBlizzard Ice type Pokemon icon Ice Special11070
TMBody Press Fighting type Pokemon icon Fighting Physical80100
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMBrick Break Fighting type Pokemon icon Fighting Physical75100
TMBulldoze Ground type Pokemon icon Ground Physical60100
TMCalm Mind Psychic type Pokemon icon Psychic Status
TMChilling Water Water type Pokemon icon Water Special50100
TMCurse Ghost type Pokemon icon Ghost Status
TMDig Ground type Pokemon icon Ground Physical80100
TMDrain Punch Fighting type Pokemon icon Fighting Physical75100
TMEarthquake Ground type Pokemon icon Ground Physical100100
TMEndure Normal type Pokemon icon Normal Status
TMExpanding Force Psychic type Pokemon icon Psychic Special80100
TMFacade Normal type Pokemon icon Normal Physical70100
TMFire Blast Fire type Pokemon icon Fire Special11085
TMFlamethrower Fire type Pokemon icon Fire Special90100
TMFling Dark type Pokemon icon Dark Physical100
TMFocus Blast Fighting type Pokemon icon Fighting Special12070
TMFocus Punch Fighting type Pokemon icon Fighting Physical150100
TMFoul Play Dark type Pokemon icon Dark Physical95100
TMFuture Sight Psychic type Pokemon icon Psychic Special120100
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMGrass Knot Grass type Pokemon icon Grass Special100
TMHelping Hand Normal type Pokemon icon Normal Status
TMHydro Pump Water type Pokemon icon Water Special11080
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMIce Beam Ice type Pokemon icon Ice Special90100
TMIce Punch Ice type Pokemon icon Ice Physical75100
TMIcy Wind Ice type Pokemon icon Ice Special5595
TMImprison Psychic type Pokemon icon Psychic Status
TMIron Defense Steel type Pokemon icon Steel Status
TMLight Screen Psychic type Pokemon icon Psychic Status
TMLiquidation Water type Pokemon icon Water Physical85100
TMMetronome Normal type Pokemon icon Normal Status
TMMud Shot Ground type Pokemon icon Ground Special5595
TMMuddy Water Water type Pokemon icon Water Special9085
TMNasty Plot Dark type Pokemon icon Dark Status
TMProtect Normal type Pokemon icon Normal Status
TMPsybeam Psychic type Pokemon icon Psychic Special65100
TMPsych Up Normal type Pokemon icon Normal Status
TMPsychic Psychic type Pokemon icon Psychic Special90100
TMPsychic Noise Psychic type Pokemon icon Psychic Special75100
TMPsychic Terrain Psychic type Pokemon icon Psychic Status
TMPsyshock Psychic type Pokemon icon Psychic Special80100
TMRain Dance Water type Pokemon icon Water Status
TMRest Psychic type Pokemon icon Psychic Status
TMScald Water type Pokemon icon Water Special80100
TMShadow Ball Ghost type Pokemon icon Ghost Special80100
TMSkill Swap Psychic type Pokemon icon Psychic Status
TMSleep Talk Normal type Pokemon icon Normal Status
TMSnowscape Ice type Pokemon icon Ice Status0
TMStored Power Psychic type Pokemon icon Psychic Special20100
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMSurf Water type Pokemon icon Water Special90100
TMSwift Normal type Pokemon icon Normal Special60
TMTake Down Normal type Pokemon icon Normal Physical9085
TMTera Blast Normal type Pokemon icon Normal Special80100
TMThunder Wave Electric type Pokemon icon Electric Status90
TMTrick Psychic type Pokemon icon Psychic Status100
TMTrick Room Psychic type Pokemon icon Psychic Status
TMWater Pulse Water type Pokemon icon Water Special60100
TMWaterfall Water type Pokemon icon Water Physical80100
TMWeather Ball Normal type Pokemon icon Normal Special50100
TMWhirlpool Water type Pokemon icon Water Special3585
TMZen Headbutt Psychic type Pokemon icon Psychic Physical8090
Egg Moves
MoveTypeCategoryPowerAccuracy
Future Sight Psychic type Pokemon icon Psychic Special120100

Slowbro Typing, Weaknesses and Resistances

Slowbro is a Water / Psychic-type Pokemon. This gives it useful resistances to Fighting, Steel, Fire, Water, Psychic and Ice-type moves, but leaves it weak to Bug, Ghost, Grass, Electric and Dark-type attacks.

Type

Water type Pokemon icon
Psychic type Pokemon icon

Water / Psychic

Weaknesses

Bug type Pokemon icon
Ghost type Pokemon icon
Grass type Pokemon icon
Electric type Pokemon icon
Dark type Pokemon icon

Bug, Ghost, Grass, Electric, Dark

Resistances

Fighting type Pokemon icon
Steel type Pokemon icon
Fire type Pokemon icon
Water type Pokemon icon
Psychic type Pokemon icon
Ice type Pokemon icon

Fighting, Steel, Fire, Water, Psychic, Ice

Immunity

None

None

Slowbro Abilities

Slowbro’s abilities prevent infatuation, confusion or help it recover HP after switching.

Oblivious

Prevents Slowbro from being infatuated or affected by certain move-disabling effects in modern games.

Own Tempo

Prevents Slowbro from becoming confused.

Regenerator

Restores HP when Slowbro switches out when this hidden ability is available.

Slowbro Evolution

Slowbro evolves from Slowpoke at Level 37. It is one of Slowpoke’s final evolutions, alongside Slowking in supported games.

Stage 1

Slowpoke

Water type Pokemon iconPsychic type Pokemon icon
slowpoke

Starting form

Evolution

Slowbro

Water type Pokemon iconPsychic type Pokemon icon
slowbro

Evolves from Slowpoke at Level 37

Alternate Evolution

Slowking

Water type Pokemon iconPsychic type Pokemon icon
slowking

Evolves from Slowpoke by trade with a King’s Rock in supported games

Regional Form

Galarian Slowbro

Poison type Pokemon iconPsychic type Pokemon icon
slowbro-galar

Regional evolution from Galarian Slowpoke

Where to Find Slowbro in Pokemon Games

Slowbro’s availability changes by game. It is usually obtained by evolving Slowpoke at Level 37, though some games allow Slowbro to be caught directly.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Slowbro
Pokemon Red box artPokemon Red Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Blue box artPokemon Blue Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Yellow box artPokemon Yellow Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Slowbro
Pokemon Gold box artPokemon Gold Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Silver box artPokemon Silver Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Crystal box artPokemon Crystal Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Slowbro
Pokemon Ruby box artPokemon Ruby Trade or migrate from another game.
Pokemon Sapphire box artPokemon Sapphire Trade or migrate from another game.
Pokemon Emerald box artPokemon Emerald Trade or migrate from another game.
Pokemon FireRed box artPokemon FireRed Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon LeafGreen box artPokemon LeafGreen Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Slowbro
Pokemon Diamond box artPokemon Diamond Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Pearl box artPokemon Pearl Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Platinum box artPokemon Platinum Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon HeartGold box artPokemon HeartGold Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon SoulSilver box artPokemon SoulSilver Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Slowbro
Pokemon Black box artPokemon Black Trade or migrate from another game.
Pokemon White box artPokemon White Trade or migrate from another game.
Pokemon Black 2 box artPokemon Black 2 Trade or migrate from another game.
Pokemon White 2 box artPokemon White 2 Trade or migrate from another game.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Slowbro
Pokemon X box artPokemon X Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Y box artPokemon Y Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Omega Ruby box artPokemon Omega Ruby Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Slowbro
Pokemon Sun box artPokemon Sun Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Moon box artPokemon Moon Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Ultra Sun box artPokemon Ultra Sun Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Ultra Moon box artPokemon Ultra Moon Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Slowbro
Pokemon Sword box artPokemon Sword Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Shield box artPokemon Shield Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Shining Pearl box artPokemon Shining Pearl Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.
Pokemon Legends: Arceus box artPokemon Legends: Arceus Not available in this game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Slowbro
Pokemon Scarlet box artPokemon Scarlet Trade or transfer from another compatible game.
Pokemon Violet box artPokemon Violet Trade or transfer from another compatible game.
Pokemon Legends Z-A box artPokemon Legends Z-A Evolve Slowpoke at Level 37, or obtain through Slowpoke line availability in Lumiose City.
Generation 10: Pokemon Winds and Waves
Game Where to Find Slowbro
Pokemon Winds and Waves box artPokemon Winds and Waves Evolve Slowpoke at Level 37, or catch directly in games where Slowbro appears.

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Slowbro FAQ

Here are quick answers to common questions about Slowbro. This FAQ is visible on-page content only.

What type is Slowbro?

Slowbro is a Water and Psychic-type Pokemon. Galarian Slowbro is Poison and Psychic-type.

What is Slowbro weak against?

Slowbro is weak to Bug, Ghost, Grass, Electric and Dark-type moves.

What does Slowbro evolve from?

Slowbro evolves from Slowpoke at Level 37.

What are Slowbro’s abilities?

Slowbro’s abilities are Oblivious, Own Tempo and Regenerator.

What are Slowbro’s best moves?

Slowbro’s best moves often include Surf, Scald, Psychic, Psyshock, Ice Beam, Slack Off, Calm Mind and Thunder Wave.

Is Slowbro good in Pokemon?

Slowbro can be strong as a bulky defensive Pokemon, especially with Regenerator.

Does Slowbro have a Mega Evolution?

Yes, Slowbro has a Mega Evolution.

Does Slowbro have an alternate form?

Yes, Slowbro has a Galarian form that is Poison and Psychic-type.



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