
Pokemon Guide
Shroomish is a Grass-type Pokemon known for spores, forest habitats and evolution into Breloom.
Normal Form
Shiny Form
Last Updated: May 2026 | Page Status: This Shroomish guide supports current Pokemon games and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.
| Description | Quick Facts |
| Stats | Best Moves |
| All Moves | Weaknesses |
| Evolution | Locations |
| FAQ |
Shroomish is a Grass-type Pokemon that evolves into Breloom at Level 23.
Competitive Overview
Shroomish is mostly an early-stage Pokemon, but Spore and Poison Heal make its evolution line extremely relevant.
Its biggest strengths are status utility and ability options, while its biggest issue is low Speed and frailty before evolving.
Here are the key facts to know about Shroomish, including its type, abilities, height, weight and species information.
Name
Shroomish
National Dex
#0285
Type
Grass
Species
Mushroom Pokemon
Height
1’04” / 0.4 m
Weight
9.9 lbs / 4.5 kg
Abilities
Effect Spore, Poison Heal, Quick Feet
Shroomish has decent HP and Defense for an early-stage Pokemon, but low Speed and limited offense.
Shroomish uses Grass, status and recovery moves across Pokemon games.
Grass-type damage that restores HP.
Reliable physical Grass-type damage.
Multi-hit Grass-type damage.
A highly accurate sleep move.
Paralyzes opponents.
Drains HP each turn.
Wears down bulky opponents when available.
Buys time for recovery or status damage.
Shroomish can learn a different move pool depending on the Pokemon game. Use the section below to view Shroomish’s move list by learn method.
Move data shown from: Pokemon Scarlet and Violet
Shroomish is a Grass-type Pokemon. This gives it resistances to Ground, Water, Grass and Electric-type moves, but leaves it weak to Flying, Poison, Bug, Fire and Ice-type attacks.
Type
Grass
Weaknesses
Flying, Poison, Bug, Fire, Ice
Resistances
Ground, Water, Grass, Electric
Immunity
None
Shroomish’s abilities punish contact, heal from poison or boost Speed under status.
May inflict poison, paralysis or sleep on contact attackers.
Restores HP instead of taking damage while poisoned.
Raises Speed when Shroomish has a status condition.
Shroomish evolves into Breloom at Level 23.
Stage 1
Starting form
Stage 2
Evolves at Level 23
Shroomish’s availability changes by game. It is usually found in forests and grassy areas.
| Game | Where to Find Shroomish |
|---|---|
| Pokemon Red | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Blue | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Yellow | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Game | Where to Find Shroomish |
|---|---|
| Pokemon Gold | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Silver | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Crystal | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Game | Where to Find Shroomish |
|---|---|
| Pokemon Ruby | Petalburg Woods. |
| Pokemon Sapphire | Petalburg Woods. |
| Pokemon Emerald | Petalburg Woods. |
| Pokemon FireRed | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon LeafGreen | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Game | Where to Find Shroomish |
|---|---|
| Pokemon Diamond | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Pearl | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Platinum | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon HeartGold | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon SoulSilver | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Game | Where to Find Shroomish |
|---|---|
| Pokemon Black | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon White | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Black 2 | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon White 2 | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Game | Where to Find Shroomish |
|---|---|
| Pokemon X | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Y | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Omega Ruby | Petalburg Woods. |
| Pokemon Alpha Sapphire | Petalburg Woods. |
| Game | Where to Find Shroomish |
|---|---|
| Pokemon Sun | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Moon | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Ultra Sun | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Ultra Moon | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Let’s Go Pikachu | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Let’s Go Eevee | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Game | Where to Find Shroomish |
|---|---|
| Pokemon Sword | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Shield | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Brilliant Diamond | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Shining Pearl | Catch in forests, woods, grassy areas or transfer from another compatible game. |
| Pokemon Legends: Arceus | Not available in this game. |
| Game | Where to Find Shroomish |
|---|---|
| Pokemon Scarlet | South Province Area Three and West Province Area Three. |
| Pokemon Violet | South Province Area Three and West Province Area Three. |
| Pokemon Legends Z-A | Location data not yet available. |
| Game | Where to Find Shroomish |
|---|---|
| Pokemon Winds and Waves | Coming soon once official location, encounter or transfer information is confirmed. |
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Here are quick answers to common questions about Shroomish. This FAQ is visible on-page content only.
Shroomish is a Grass-type Pokemon.
Shroomish evolves into Breloom at Level 23.
Shroomish’s abilities are Effect Spore, Poison Heal and Quick Feet.
Current location data for Shroomish in Pokemon Legends Z-A is not yet available.
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