Sawk Pokemon Guide

Pokemon Guide

Sawk Pokemon Guide

Sawk is a Fighting-type Pokemon known for its abilities, evolution details, best moves, locations and role across Pokemon games. This guide covers Sawk’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations.

Fighting type Pokemon icon

Normal Form

Sawk

sawk

Shiny Form

Shiny Sawk

sawk

Last Updated: May 2026 | Page Status: This Sawk guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Sawk Description

Sawk is a Fighting-type Pokemon introduced in Generation 5. It is a Karate Pokemon known for disciplined strikes, high Attack and its counterpart relationship with Throh.

Competitive Overview

Is Sawk Good in Competitive?

Sawk is usually an offensive physical attacker that uses strong Fighting-type moves and coverage to pressure teams. It can hit hard with Close Combat while using abilities such as Sturdy or Mold Breaker depending on the game.

Sawk’s strengths include strong Attack, useful coverage and direct offensive pressure. Its biggest issues are average Speed, limited defensive flexibility and weaknesses to Flying, Psychic and Fairy-type attacks.

Sawk Quick Facts

Here are the key facts to know about Sawk, including its type, abilities, height, weight and species information.

Name

Sawk

National Dex

#0539

Type

Fighting type Pokemon icon

Fighting

Species

Karate Pokemon

Height

4’07” / 1.4 m

140 cm

Weight

112.4 lbs / 51.0 kg

51 kg

Abilities

Sturdy, Inner Focus, Mold Breaker

Sawk Stats

Sawk has strong Attack and usable Speed for an offensive Fighting-type Pokemon. It is best used to apply pressure with Fighting-type moves and coverage attacks.

Hp
75
Attack
125
Defense
75
Special Attack
30
Special Defense
75
Speed
85

Sawk Best Moves Across Pokemon Games

Sawk can use Fighting, Dark, Poison, Rock, Ground and setup moves across different Pokemon games. These are some of Sawk’s most useful and recognizable moves across Pokemon games.

Fighting type Pokemon icon

Close Combat

A powerful Fighting-type attack that gives Sawk major damage potential.

Fighting type Pokemon icon

Low Sweep

A Fighting-type move that can lower the target’s Speed.

Fighting type Pokemon icon

Brick Break

A reliable Fighting-type move that can also remove screen effects in many games.

Dark type Pokemon icon

Knock Off

Useful Dark-type utility that can remove an opponent’s held item.

Poison type Pokemon icon

Poison Jab

Coverage that helps Sawk hit Fairy and Grass-type Pokemon.

Rock type Pokemon icon

Stone Edge

Strong Rock-type coverage against Flying, Bug, Fire and Ice-type Pokemon.

Fighting type Pokemon icon

Bulk Up

Boosts Sawk’s Attack and Defense for setup strategies.

Ground type Pokemon icon

Earthquake

Coverage against Poison, Fire, Electric, Rock and Steel-type Pokemon.

Sawk All Moves

Sawk can learn a useful move pool across different Pokemon games. Use the section below to view Sawk’s move list by learn method.

Move data shown from: Pokemon Sword and Shield

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Leer Normal type Pokemon icon Normal Status100
1Rock Smash Fighting type Pokemon icon Fighting Physical40100
5Focus Energy Normal type Pokemon icon Normal Status
10Double Kick Fighting type Pokemon icon Fighting Physical30100
15Quick Guard Fighting type Pokemon icon Fighting Status
20Low Sweep Fighting type Pokemon icon Fighting Physical65100
25Bulk Up Fighting type Pokemon icon Fighting Status
30Retaliate Normal type Pokemon icon Normal Physical70100
35Brick Break Fighting type Pokemon icon Fighting Physical75100
40Counter Fighting type Pokemon icon Fighting Physical100
45Endure Normal type Pokemon icon Normal Status
50Reversal Fighting type Pokemon icon Fighting Physical100
55Close Combat Fighting type Pokemon icon Fighting Physical120100
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMAttract Normal type Pokemon icon Normal Status100
TMBrick Break Fighting type Pokemon icon Fighting Physical75100
TMBulk Up Fighting type Pokemon icon Fighting Status
TMBulldoze Ground type Pokemon icon Ground Physical60100
TMClose Combat Fighting type Pokemon icon Fighting Physical120100
TMDig Ground type Pokemon icon Ground Physical80100
TMEarthquake Ground type Pokemon icon Ground Physical100100
TMEndure Normal type Pokemon icon Normal Status
TMFacade Normal type Pokemon icon Normal Physical70100
TMFire Punch Fire type Pokemon icon Fire Physical75100
TMFling Dark type Pokemon icon Dark Physical100
TMFocus Blast Fighting type Pokemon icon Fighting Special12070
TMFocus Energy Normal type Pokemon icon Normal Status
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMGrass Knot Grass type Pokemon icon Grass Special100
TMHelping Hand Normal type Pokemon icon Normal Status
TMIce Punch Ice type Pokemon icon Ice Physical75100
TMLow Kick Fighting type Pokemon icon Fighting Physical100
TMLow Sweep Fighting type Pokemon icon Fighting Physical65100
TMMega Kick Normal type Pokemon icon Normal Physical12075
TMMega Punch Normal type Pokemon icon Normal Physical8085
TMPayback Dark type Pokemon icon Dark Physical50100
TMPoison Jab Poison type Pokemon icon Poison Physical80100
TMProtect Normal type Pokemon icon Normal Status
TMRain Dance Water type Pokemon icon Water Status
TMRest Psychic type Pokemon icon Psychic Status
TMRetaliate Normal type Pokemon icon Normal Physical70100
TMRevenge Fighting type Pokemon icon Fighting Physical60100
TMReversal Fighting type Pokemon icon Fighting Physical100
TMRock Slide Rock type Pokemon icon Rock Physical7590
TMRock Tomb Rock type Pokemon icon Rock Physical6095
TMRound Normal type Pokemon icon Normal Special60100
TMScary Face Normal type Pokemon icon Normal Status100
TMSleep Talk Normal type Pokemon icon Normal Status
TMSnore Normal type Pokemon icon Normal Special50100
TMStone Edge Rock type Pokemon icon Rock Physical10080
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMSuperpower Fighting type Pokemon icon Fighting Physical120100
TMTaunt Dark type Pokemon icon Dark Status100
TMThroat Chop Dark type Pokemon icon Dark Physical80100
TMThunder Punch Electric type Pokemon icon Electric Physical75100
TMWork Up Normal type Pokemon icon Normal Status
TMZen Headbutt Psychic type Pokemon icon Psychic Physical8090
Tutor Moves
MoveTypeCategoryPowerAccuracy
Coaching Fighting type Pokemon icon Fighting Status

Sawk Typing, Weaknesses and Resistances

Sawk is a Fighting-type Pokemon. This typing gives it useful resistances and important matchup strengths, but it also creates weaknesses players should watch for in battle.

Type

Fighting type Pokemon icon

Fighting

Weaknesses

Flying type Pokemon icon
Psychic type Pokemon icon
Fairy type Pokemon icon

Flying, Psychic and Fairy

Resistances

Rock type Pokemon icon
Bug type Pokemon icon
Dark type Pokemon icon

Rock, Bug and Dark

Immunity

None

Sawk Abilities

Sawk’s abilities can change how it handles matchups, items, weather, status or opposing abilities depending on the game and format.

Sturdy

Can let Sawk survive a hit from full HP in many games, giving it a chance to strike back.

Inner Focus

Prevents Sawk from flinching, helping it stay active against disruption such as Fake Out.

Mold Breaker

Lets Sawk use moves without being blocked by certain opposing abilities.

Sawk Evolution

Sawk does not evolve into or from any other Pokemon. It is commonly treated as a counterpart to Throh.

Basic Form

Sawk

Fighting type Pokemon icon

sawk

Does not evolve

Counterpart

Throh

Fighting type Pokemon icon

throh

Sawk is commonly treated as Throh’s counterpart

Where to Find Sawk in Pokemon Games

Sawk’s availability changes depending on the Pokemon game. Depending on the title, it may be found in the wild, obtained by evolving another Pokemon, transferred from another game or unavailable.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Sawk
Pokemon Red box artPokemon Red Not available because Sawk had not been introduced yet.
Pokemon Blue box artPokemon Blue Not available because Sawk had not been introduced yet.
Pokemon Yellow box artPokemon Yellow Not available because Sawk had not been introduced yet.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Sawk
Pokemon Gold box artPokemon Gold Not available because Sawk had not been introduced yet.
Pokemon Silver box artPokemon Silver Not available because Sawk had not been introduced yet.
Pokemon Crystal box artPokemon Crystal Not available because Sawk had not been introduced yet.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Sawk
Pokemon Ruby box artPokemon Ruby Not available because Sawk had not been introduced yet.
Pokemon Sapphire box artPokemon Sapphire Not available because Sawk had not been introduced yet.
Pokemon Emerald box artPokemon Emerald Not available because Sawk had not been introduced yet.
Pokemon FireRed box artPokemon FireRed Not available because Sawk had not been introduced yet.
Pokemon LeafGreen box artPokemon LeafGreen Not available because Sawk had not been introduced yet.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Sawk
Pokemon Diamond box artPokemon Diamond Not available because Sawk had not been introduced yet.
Pokemon Pearl box artPokemon Pearl Not available because Sawk had not been introduced yet.
Pokemon Platinum box artPokemon Platinum Not available because Sawk had not been introduced yet.
Pokemon HeartGold box artPokemon HeartGold Not available because Sawk had not been introduced yet.
Pokemon SoulSilver box artPokemon SoulSilver Not available because Sawk had not been introduced yet.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Sawk
Pokemon Black box artPokemon Black Route 10, Route 15, Route 18 and Pinwheel Forest.
Pokemon White box artPokemon White Route 10, Route 15, Route 18 and Pinwheel Forest.
Pokemon Black 2 box artPokemon Black 2 Route 15, Route 18, Route 23, Victory Road and Pinwheel Forest.
Pokemon White 2 box artPokemon White 2 Route 15, Route 18, Route 23, Victory Road and Pinwheel Forest.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Sawk
Pokemon X box artPokemon X Route 11.
Pokemon Y box artPokemon Y Trade, transfer or migrate from another game.
Pokemon Omega Ruby box artPokemon Omega Ruby Trade, transfer or migrate from another game.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Route 112.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Sawk
Pokemon Sun box artPokemon Sun Trade, transfer or migrate from another game.
Pokemon Moon box artPokemon Moon Trade, transfer or migrate from another game.
Pokemon Ultra Sun box artPokemon Ultra Sun Trade, transfer or migrate from another game.
Pokemon Ultra Moon box artPokemon Ultra Moon Trade, transfer or migrate from another game.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Not available in this game.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Not available in this game.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Sawk
Pokemon Sword box artPokemon Sword Route 8, Bridge Field, Giant’s Mirror, Motostoke Outskirts and Motostoke Riverbank.
Pokemon Shield box artPokemon Shield Trade, transfer or migrate from another game.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Not available in this game.
Pokemon Shining Pearl box artPokemon Shining Pearl Not available in this game.
Pokemon Legends Arceus box artPokemon Legends: Arceus Not available in this game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Sawk
Pokemon Scarlet box artPokemon Scarlet Not available in this game.
Pokemon Violet box artPokemon Violet Not available in this game.
Pokemon Legends Z-A box artPokemon Legends Z-A Available through Pokemon Legends Z-A Mega Dimension DLC. Specific location data not yet available.
Generation 10: Pokemon Winds and Waves
Game Where to Find Sawk
Pokemon Winds and Waves placeholder box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

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Sawk FAQ

Here are quick answers to common questions about Sawk. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Sawk?

Sawk is a Fighting-type Pokemon.

What is Sawk weak against?

Sawk is weak to Flying, Psychic and Fairy-type moves.

What does Sawk evolve from?

Sawk does not evolve into or from any other Pokemon.

What are Sawk’s abilities?

Sawk’s abilities are Sturdy, Inner Focus, Mold Breaker.

What are Sawk’s best moves?

Sawk’s best moves often include Close Combat, Low Sweep, Brick Break, Knock Off, Poison Jab, Stone Edge, Bulk Up and Earthquake.

Is Sawk good in Pokemon?

Sawk can be useful in the right playthrough or format, depending on matchup, moveset and team role.

How do you get Sawk?

The method depends on the game. Sawk may be found in the wild, transferred from another game or unavailable.

Does Sawk have a Mega Evolution?

No, Sawk does not have a Mega Evolution, Gigantamax form, regional form or other major alternate form in the main Pokemon games.





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