Pokemon Guide
Regigigas is a Normal-type Pokemon known for its Sinnoh-era role, evolution method, abilities and matchup profile. This guide covers Regigigas’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations.
Normal Form
Shiny Form
Last Updated: May 2026 | Page Status: This Regigigas guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.
| Description | Quick Facts |
| Stats | Best Moves |
| All Moves | Weaknesses |
| Evolution | Locations |
| Abilities | FAQ |
Regigigas is a Normal-type Pokemon from the Sinnoh era. It is known for its distinctive design, battle role, evolution requirements and useful movepool across different Pokemon games.
Competitive Overview
Regigigas can be useful in competitive Pokemon depending on the format, available moves and ruleset. Its typing, abilities and movepool give it specific matchups where it can pressure opponents or support a team.
Like many Pokemon, Regigigas performs best when its weaknesses are covered by teammates and its strongest moves are used in the right matchup.
Here are the key facts to know about Regigigas, including its type, abilities, height, weight and species information.
Name
Regigigas
National Dex
#0486
Type
Normal
Species
Colossal Pokemon
Height
12’02” / 3.7 m
370 cm
Weight
925.9 lbs / 420.0 kg
420.0 kg
Abilities
Slow Start
Regigigas has a stat profile built around its battle role and typing. Use the stat section below to compare its HP, Attack, Defense, Special Attack, Special Defense and Speed.
These are some of Regigigas’s most useful and recognizable moves across Pokemon games.
Giga Impact is one of Regigigas’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Crush Grip is one of Regigigas’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Body Slam is one of Regigigas’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Knock Off is one of Regigigas’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Earthquake is one of Regigigas’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Ice Punch is one of Regigigas’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Drain Punch is one of Regigigas’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Thunder Punch is one of Regigigas’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Use the section below to view Regigigas’s move list by learn method.
Move data shown from: Pokemon Scarlet and Violet
Regigigas is a Normal-type Pokemon. Its typing determines which attacks are super effective, resisted or blocked.
Type
Normal
Weaknesses
Fighting
Resistances
None
Immunity
Ghost
Regigigas’s abilities can affect how it handles matchups, disruption, damage or team support.
Slow Start gives Regigigas an important battle trait depending on the game, format and ruleset.
This section shows the Regigigas evolution line and how each stage is obtained.
Single Stage
Does not evolve
Regigigas’s availability changes depending on the Pokemon game. Older games are still listed for consistency, including games where Regigigas had not been introduced yet.
| Game | Where to Find Regigigas |
|---|---|
 Pokemon Red |
Not available because Regigigas had not been introduced yet. |
 Pokemon Blue |
Not available because Regigigas had not been introduced yet. |
 Pokemon Yellow |
Not available because Regigigas had not been introduced yet. |
| Game | Where to Find Regigigas |
|---|---|
 Pokemon Gold |
Not available because Regigigas had not been introduced yet. |
 Pokemon Silver |
Not available because Regigigas had not been introduced yet. |
 Pokemon Crystal |
Not available because Regigigas had not been introduced yet. |
| Game | Where to Find Regigigas |
|---|---|
 Pokemon Ruby |
Not available because Regigigas had not been introduced yet. |
 Pokemon Sapphire |
Not available because Regigigas had not been introduced yet. |
 Pokemon Emerald |
Not available because Regigigas had not been introduced yet. |
 Pokemon FireRed |
Not available because Regigigas had not been introduced yet. |
 Pokemon LeafGreen |
Not available because Regigigas had not been introduced yet. |
| Game | Where to Find Regigigas |
|---|---|
 Pokemon Diamond |
Snowpoint Temple after meeting the required Regi conditions. |
 Pokemon Pearl |
Snowpoint Temple after meeting the required Regi conditions. |
 Pokemon Platinum |
Snowpoint Temple after meeting the required Regi conditions. |
 Pokemon HeartGold |
Trade, transfer or migrate from another game. |
 Pokemon SoulSilver |
Trade, transfer or migrate from another game. |
| Game | Where to Find Regigigas |
|---|---|
 Pokemon Black |
Trade, transfer or migrate from another game. |
 Pokemon White |
Trade, transfer or migrate from another game. |
 Pokemon Black 2 |
Trade, transfer or migrate from another game. |
 Pokemon White 2 |
Trade, transfer or migrate from another game. |
| Game | Where to Find Regigigas |
|---|---|
 Pokemon X |
Trade, transfer or migrate from another game. |
 Pokemon Y |
Trade, transfer or migrate from another game. |
 Pokemon Omega Ruby |
Island Cave after meeting the required Regi conditions. |
 Pokemon Alpha Sapphire |
Island Cave after meeting the required Regi conditions. |
| Game | Where to Find Regigigas |
|---|---|
 Pokemon Sun |
Trade, transfer or migrate from another game. |
 Pokemon Moon |
Trade, transfer or migrate from another game. |
 Pokemon Ultra Sun |
Ultra Space Wilds. |
 Pokemon Ultra Moon |
Ultra Space Wilds. |
 Pokemon Let’s Go Pikachu |
Trade, transfer or migrate from another game. |
 Pokemon Let’s Go Eevee |
Trade, transfer or migrate from another game. |
| Game | Where to Find Regigigas |
|---|---|
 Pokemon Sword |
Giant’s Bed temple in The Crown Tundra after meeting the required Regi conditions. |
 Pokemon Shield |
Giant’s Bed temple in The Crown Tundra after meeting the required Regi conditions. |
 Pokemon Brilliant Diamond |
Snowpoint Temple after meeting the required Regi conditions. |
 Pokemon Shining Pearl |
Snowpoint Temple after meeting the required Regi conditions. |
 Pokemon Legends: Arceus |
Snowpoint Temple during the Plate of Snowpoint Temple mission. |
| Game | Where to Find Regigigas |
|---|---|
 Pokemon Scarlet |
Trade, transfer or migrate from another game. |
 Pokemon Violet |
Trade, transfer or migrate from another game. |
 Pokemon Legends Z-A |
Not available in this game. |
| Game | Where to Find Regigigas |
|---|---|
 Pokemon Winds and Waves |
Coming soon once official location, encounter or transfer information is confirmed. |
Regigigas is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.
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Here are quick answers to common questions about Regigigas. This FAQ is visible on-page content only and does not use FAQ schema markup.
Regigigas is a Normal-type Pokemon.
Regigigas is weak to Fighting-type moves.
Regigigas does not evolve.
Regigigas’s abilities are Slow Start.
Regigigas’s best moves often include Giga Impact, Crush Grip, Body Slam, Knock Off, Earthquake, Ice Punch, Drain Punch, Thunder Punch.
Regigigas can be useful depending on the game and format thanks to its typing, abilities and movepool.
Check the location section above because Regigigas availability changes by game.
Not available in this game.
Final Output Note:
Removed the Featured Competitive Build section because no confirmed The Game Haus Pokemon Champions build link was provided or confirmed for Regigigas.
Removed Mega or alternate form sections where not applicable. Kept alternate form coverage where applicable.
Stats, image and move tables are shortcode-driven. Description, abilities, locations, FAQ and form notes are manually written.
Pokemon Legends Z-A rows should receive human review before publishing if TGH requires exact spawn verification beyond the current availability/location guides.
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