Ralts Pokemon Guide: Stats, Best Moves, Abilities and More

Publish Date: May 26, 2026

Pokemon Guide

Ralts Pokemon Guide

Ralts is a Psychic and Fairy-type Pokemon known for sensing emotions and evolving into Kirlia, Gardevoir or Gallade.

Psychic type Pokemon iconFairy type Pokemon icon

Normal Form

Ralts

ralts

Shiny Form

Shiny Ralts

ralts

Last Updated: May 2026 | Page Status: This Ralts guide supports current Pokemon games and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Ralts Description

Ralts evolves into Kirlia at Level 20, then can eventually become Gardevoir or Gallade depending on method and gender.

Competitive Overview

Is Ralts Good in Competitive?

Ralts itself is mostly an early-stage Pokemon, but its evolution line is important thanks to Gardevoir and Gallade.

Its biggest value is evolution flexibility, while Ralts itself has very low bulk.

Ralts Quick Facts

Here are the key facts to know about Ralts, including its type, abilities, height, weight and species information.

Name

Ralts

National Dex

#0280

Type

Psychic type Pokemon iconFairy type Pokemon icon

Psychic / Fairy

Species

Feeling Pokemon

Height

1’04” / 0.4 m

Weight

14.6 lbs / 6.6 kg

Abilities

Synchronize, Trace, Telepathy

Ralts Stats

Ralts has modest early-stage stats with a focus on Special Attack and Special Defense.

Hp
28
Attack
25
Defense
25
Special Attack
45
Special Defense
35
Speed
40

Ralts Best Moves Across Pokemon Games

Ralts uses Psychic, Fairy, Ghost, Electric and support moves across Pokemon games.

Psychic type Pokemon icon

Psychic

Reliable Psychic-type damage.

Psychic type Pokemon icon

Psyshock

Psychic-type damage that targets Defense.

Fairy type Pokemon icon

Moonblast

Strong Fairy-type damage for later evolutions.

Fairy type Pokemon icon

Dazzling Gleam

Fairy coverage against Dragon, Fighting and Dark-type Pokemon.

Psychic type Pokemon icon

Calm Mind

Boosts Special Attack and Special Defense.

Ghost type Pokemon icon

Shadow Ball

Coverage against Ghost and Psychic-type Pokemon.

Electric type Pokemon icon

Thunderbolt

Coverage against Water and Flying-type Pokemon.

Fire type Pokemon icon

Will-O-Wisp

Burns physical attackers when available.

Ralts All Moves

Ralts can learn a different move pool depending on the Pokemon game. Use the section below to view Ralts’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Disarming Voice Fairy type Pokemon icon Fairy Special40
1Growl Normal type Pokemon icon Normal Status100
3Double Team Normal type Pokemon icon Normal Status
6Confusion Psychic type Pokemon icon Psychic Special50100
9Hypnosis Psychic type Pokemon icon Psychic Status60
12Draining Kiss Fairy type Pokemon icon Fairy Special50100
15Teleport Psychic type Pokemon icon Psychic Status
18Psybeam Psychic type Pokemon icon Psychic Special65100
21Life Dew Water type Pokemon icon Water Status
24Charm Fairy type Pokemon icon Fairy Status100
27Calm Mind Psychic type Pokemon icon Psychic Status
30Psychic Psychic type Pokemon icon Psychic Special90100
33Heal Pulse Psychic type Pokemon icon Psychic Status
36Dream Eater Psychic type Pokemon icon Psychic Special100100
39Future Sight Psychic type Pokemon icon Psychic Special120100
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMAlluring Voice Fairy type Pokemon icon Fairy Special80100
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMCalm Mind Psychic type Pokemon icon Psychic Status
TMCharge Beam Electric type Pokemon icon Electric Special5090
TMCharm Fairy type Pokemon icon Fairy Status100
TMConfuse Ray Ghost type Pokemon icon Ghost Status100
TMDazzling Gleam Fairy type Pokemon icon Fairy Special80100
TMDisarming Voice Fairy type Pokemon icon Fairy Special40
TMDraining Kiss Fairy type Pokemon icon Fairy Special50100
TMEncore Normal type Pokemon icon Normal Status100
TMEndure Normal type Pokemon icon Normal Status
TMExpanding Force Psychic type Pokemon icon Psychic Special80100
TMFacade Normal type Pokemon icon Normal Physical70100
TMFire Punch Fire type Pokemon icon Fire Physical75100
TMFling Dark type Pokemon icon Dark Physical100
TMFuture Sight Psychic type Pokemon icon Psychic Special120100
TMGrass Knot Grass type Pokemon icon Grass Special100
TMHelping Hand Normal type Pokemon icon Normal Status
TMHyper Voice Normal type Pokemon icon Normal Special90100
TMIce Punch Ice type Pokemon icon Ice Physical75100
TMIcy Wind Ice type Pokemon icon Ice Special5595
TMImprison Psychic type Pokemon icon Psychic Status
TMKnock Off Dark type Pokemon icon Dark Physical65100
TMLight Screen Psychic type Pokemon icon Psychic Status
TMMagical Leaf Grass type Pokemon icon Grass Special60
TMMetronome Normal type Pokemon icon Normal Status
TMMisty Terrain Fairy type Pokemon icon Fairy Status
TMPain Split Normal type Pokemon icon Normal Status
TMProtect Normal type Pokemon icon Normal Status
TMPsybeam Psychic type Pokemon icon Psychic Special65100
TMPsych Up Normal type Pokemon icon Normal Status
TMPsychic Psychic type Pokemon icon Psychic Special90100
TMPsychic Terrain Psychic type Pokemon icon Psychic Status
TMPsyshock Psychic type Pokemon icon Psychic Special80100
TMRain Dance Water type Pokemon icon Water Status
TMReflect Psychic type Pokemon icon Psychic Status
TMRest Psychic type Pokemon icon Psychic Status
TMShadow Ball Ghost type Pokemon icon Ghost Special80100
TMSkill Swap Psychic type Pokemon icon Psychic Status
TMSleep Talk Normal type Pokemon icon Normal Status
TMStored Power Psychic type Pokemon icon Psychic Special20100
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMSwift Normal type Pokemon icon Normal Special60
TMTaunt Dark type Pokemon icon Dark Status100
TMTera Blast Normal type Pokemon icon Normal Special80100
TMThief Dark type Pokemon icon Dark Physical60100
TMThunder Punch Electric type Pokemon icon Electric Physical75100
TMThunder Wave Electric type Pokemon icon Electric Status90
TMThunderbolt Electric type Pokemon icon Electric Special90100
TMTrick Psychic type Pokemon icon Psychic Status100
TMTrick Room Psychic type Pokemon icon Psychic Status
TMWill O Wisp Fire type Pokemon icon Fire Status85
TMZen Headbutt Psychic type Pokemon icon Psychic Physical8090
Egg Moves
MoveTypeCategoryPowerAccuracy
Confuse Ray Ghost type Pokemon icon Ghost Status100
Destiny Bond Ghost type Pokemon icon Ghost Status
Disable Normal type Pokemon icon Normal Status100
Knock Off Dark type Pokemon icon Dark Physical65100
Mean Look Normal type Pokemon icon Normal Status
Memento Dark type Pokemon icon Dark Status100
Mystical Fire Fire type Pokemon icon Fire Special75100
Shadow Sneak Ghost type Pokemon icon Ghost Physical40100

Ralts Typing, Weaknesses and Resistances

Ralts is a Psychic / Fairy-type Pokemon. This gives it resistances to Fighting and Psychic-type moves plus a Dragon immunity, but leaves it weak to Poison, Ghost and Steel-type attacks.

Type

Psychic type Pokemon iconFairy type Pokemon icon

Psychic, Fairy

Weaknesses

Poison type Pokemon iconGhost type Pokemon iconSteel type Pokemon icon

Poison, Ghost, Steel

Resistances

Fighting type Pokemon iconPsychic type Pokemon icon

Fighting, Psychic

Immunity

Dragon type Pokemon icon

Dragon

Ralts Abilities

Ralts’s abilities support status punishment, ability copying or double-battle protection.

Synchronize

Passes burn, paralysis or poison back to the attacker in many games.

Trace

Copies an opposing Pokemon’s ability on entry.

Telepathy

Avoids damage from allies’ attacks in double battles.

Ralts Evolution

Ralts evolves into Kirlia at Level 20. Kirlia evolves into Gardevoir at Level 30, or male Kirlia evolves into Gallade with a Dawn Stone.

Stage 1

Ralts

Psychic type Pokemon iconFairy type Pokemon icon
ralts

Starting form

Stage 2

Kirlia

Psychic type Pokemon iconFairy type Pokemon icon
kirlia

Evolves at Level 20

Stage 3

Gardevoir

Psychic type Pokemon iconFairy type Pokemon icon
gardevoir

Evolves at Level 30

Alternate Evolution

Gallade

Psychic type Pokemon iconFighting type Pokemon icon
gallade

Male Kirlia evolves with a Dawn Stone

Where to Find Ralts in Pokemon Games

Ralts’s availability changes by game. It is often a rare early-route encounter.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Ralts
Pokemon Red Catch in grassy or special encounter areas depending on the game.
Pokemon Blue Catch in grassy or special encounter areas depending on the game.
Pokemon Yellow Catch in grassy or special encounter areas depending on the game.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Ralts
Pokemon Gold Catch in grassy or special encounter areas depending on the game.
Pokemon Silver Catch in grassy or special encounter areas depending on the game.
Pokemon Crystal Catch in grassy or special encounter areas depending on the game.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Ralts
Pokemon Ruby Route 102.
Pokemon Sapphire Route 102.
Pokemon Emerald Route 102.
Pokemon FireRed Catch in grassy or special encounter areas depending on the game.
Pokemon LeafGreen Catch in grassy or special encounter areas depending on the game.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Ralts
Pokemon Diamond Catch in grassy or special encounter areas depending on the game.
Pokemon Pearl Catch in grassy or special encounter areas depending on the game.
Pokemon Platinum Catch in grassy or special encounter areas depending on the game.
Pokemon HeartGold Catch in grassy or special encounter areas depending on the game.
Pokemon SoulSilver Catch in grassy or special encounter areas depending on the game.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Ralts
Pokemon Black Catch in grassy or special encounter areas depending on the game.
Pokemon White Catch in grassy or special encounter areas depending on the game.
Pokemon Black 2 Catch in grassy or special encounter areas depending on the game.
Pokemon White 2 Catch in grassy or special encounter areas depending on the game.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Ralts
Pokemon X Route 4.
Pokemon Y Route 4.
Pokemon Omega Ruby Route 102.
Pokemon Alpha Sapphire Route 102.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Ralts
Pokemon Sun Catch in grassy or special encounter areas depending on the game.
Pokemon Moon Catch in grassy or special encounter areas depending on the game.
Pokemon Ultra Sun Catch in grassy or special encounter areas depending on the game.
Pokemon Ultra Moon Catch in grassy or special encounter areas depending on the game.
Pokemon Let’s Go Pikachu Catch in grassy or special encounter areas depending on the game.
Pokemon Let’s Go Eevee Catch in grassy or special encounter areas depending on the game.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Ralts
Pokemon Sword Catch in grassy or special encounter areas depending on the game.
Pokemon Shield Catch in grassy or special encounter areas depending on the game.
Pokemon Brilliant Diamond Catch in grassy or special encounter areas depending on the game.
Pokemon Shining Pearl Catch in grassy or special encounter areas depending on the game.
Pokemon Legends: Arceus Gapejaw Bog, Shrouded Ruins, Heart’s Crag and Snowpoint Temple.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Ralts
Pokemon Scarlet South Province Area One as a rare spawn.
Pokemon Violet South Province Area One as a rare spawn.
Pokemon Legends Z-A Location data not yet available.
Generation 10: Pokemon Winds and Waves
Game Where to Find Ralts
Pokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

Ralts is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokemon Champions coverage and future Pokemon game updates.

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Ralts FAQ

Here are quick answers to common questions about Ralts. This FAQ is visible on-page content only.

What type is Ralts?

Ralts is Psychic and Fairy-type in modern games.

What does Ralts evolve into?

Ralts evolves into Kirlia at Level 20.

Can Ralts become Gallade?

Ralts must evolve into male Kirlia, then use a Dawn Stone to evolve into Gallade.

Is Ralts in Pokemon Legends Z-A?

Current location data for Ralts in Pokemon Legends Z-A is not yet available.



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