
Pokemon Guide
Poliwag is a Water-type Pokemon known for its spiral belly pattern, fast swimming and evolution into Poliwhirl. This guide covers Poliwag’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations across Pokemon games.
Normal Form
Shiny Form
Last Updated: May 2026 | Page Status: This Poliwag guide supports current Pokemon games and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.
| Description | Quick Facts |
| Stats | Best Moves |
| All Moves | Weaknesses |
| Evolution | Locations |
| FAQ |
Poliwag is a Water-type tadpole Pokemon with a visible spiral pattern on its belly. It evolves into Poliwhirl at Level 25.
Competitive Overview
Poliwag is usually not a major competitive Pokemon in standard formats, but Swift Swim and Hypnosis can give it utility in limited formats.
Poliwag’s biggest strengths are Speed, rain synergy and access to support moves. Its biggest issue is low overall power before evolving.
Here are the key facts to know about Poliwag, including its type, abilities, height, weight and species information.
Name
Poliwag
National Dex
#0060
Type
Water
Species
Tadpole Pokemon
Height
2’00” / 0.6 m
60 cm
Weight
27.3 lbs / 12.4 kg
12.4 kg
Abilities
Water Absorb, Damp, Swift Swim
Poliwag has high Speed for an early-stage Pokemon but modest offensive and defensive stats. It often relies on rain, support or evolution into Poliwhirl.
Poliwag uses Water, Psychic, Ground and Normal moves across Pokemon games. These are some of Poliwag’s most useful and recognizable moves.
![]()
A basic Water-type attack used early in the game.
![]()
A stronger Water-type move that can lower the target’s Speed.
![]()
A high-power Water-type attack.
![]()
A status move that can put opponents to sleep.
![]()
Sets rain and supports Swift Swim strategies.
![]()
Ground-type coverage that can lower the target’s Speed.
![]()
A solid Normal-type attack with a paralysis chance.
![]()
A risky setup move that maximizes Attack when available.
Poliwag can learn a different move pool depending on the Pokemon game. Use the section below to view Poliwag’s move list by learn method.
Move data shown from: Pokemon Scarlet and Violet
Poliwag is a Water-type Pokemon. This gives it resistances to Fire, Water, Ice and Steel-type moves, but leaves it weak to Electric and Grass-type attacks.
Type
Water
Weaknesses
Electric, Grass
Resistances
Steel, Fire, Water, Ice
Immunity
None
None
Poliwag’s abilities support Water immunity, explosion prevention or rain-based speed.
Restores HP when Poliwag is hit by a Water-type move.
Prevents explosive moves from being used while Poliwag is active.
Doubles Poliwag’s Speed in rain when this hidden ability is available.
Poliwag evolves into Poliwhirl at Level 25. Poliwhirl can evolve into Poliwrath with a Water Stone or into Politoed by trade with a King’s Rock in supported games.
Stage 1
Starting form
Stage 2
Evolves from Poliwag at Level 25
Final Evolution
Evolves from Poliwhirl with a Water Stone
Alternate Final Evolution
Evolves from Poliwhirl by trade with a King’s Rock in supported games
Poliwag’s availability changes by game. It is commonly found by fishing, surfing or exploring water-heavy routes and caves.
| Game | Where to Find Poliwag |
|---|---|
Pokemon Red |
Routes 6, 22, 23 and 25, Cerulean Cave, Celadon City, Fuchsia City, Safari Zone and Viridian City. |
Pokemon Blue |
Routes 6, 22, 23 and 25, Cerulean Cave, Celadon City, Fuchsia City, Safari Zone and Viridian City. |
Pokemon Yellow |
Routes 6, 22, 23 and 25, Cerulean Cave, Celadon City, Fuchsia City, Safari Zone and Viridian City. |
| Game | Where to Find Poliwag |
|---|---|
Pokemon Gold |
Routes 22, 28, 30, 31, 44, Violet City, Ecruteak City, Ruins of Alph, Mt. Silver and Viridian City. |
Pokemon Silver |
Routes 22, 28, 30, 31, 44, Violet City, Ecruteak City, Ruins of Alph, Mt. Silver and Viridian City. |
Pokemon Crystal |
Routes 22, 28, 30, 31, 44, Violet City, Ecruteak City, Ruins of Alph, Mt. Silver and Viridian City. |
| Game | Where to Find Poliwag |
|---|---|
Pokemon Ruby |
Trade or migrate from another game. |
Pokemon Sapphire |
Trade or migrate from another game. |
Pokemon Emerald |
Trade or migrate from another game. |
Pokemon FireRed |
Routes 6, 22, 23 and 25, Cerulean Cave, Celadon City, Fuchsia City, Safari Zone and Viridian City. |
Pokemon LeafGreen |
Routes 6, 22, 23 and 25, Cerulean Cave, Celadon City, Fuchsia City, Safari Zone and Viridian City. |
| Game | Where to Find Poliwag |
|---|---|
Pokemon Diamond |
Routes 225, 227 and 228. |
Pokemon Pearl |
Routes 225, 227 and 228. |
Pokemon Platinum |
Routes 225, 227 and 228. |
Pokemon HeartGold |
Routes 22, 28, 30, 31, 44, Violet City, Ecruteak City, Ruins of Alph, Mt. Silver and Viridian City. |
Pokemon SoulSilver |
Routes 22, 28, 30, 31, 44, Violet City, Ecruteak City, Ruins of Alph, Mt. Silver and Viridian City. |
| Game | Where to Find Poliwag |
|---|---|
Pokemon Black |
Route 6, Giant Chasm, Wellspring Cave, Challenger’s Cave and Victory Road. |
Pokemon White |
Route 6, Giant Chasm, Wellspring Cave, Challenger’s Cave and Victory Road. |
Pokemon Black 2 |
Routes 6, 19, 20 and 23, Giant Chasm, Lostlorn Forest, Wellspring Cave, Victory Road, Floccesy Ranch, Clay Tunnel and Relic Passage. |
Pokemon White 2 |
Routes 6, 19, 20 and 23, Giant Chasm, Lostlorn Forest, Wellspring Cave, Victory Road, Floccesy Ranch, Clay Tunnel and Relic Passage. |
| Game | Where to Find Poliwag |
|---|---|
Pokemon X |
Routes 14, 15, 16, 19 and 21, Laverre City, Frost Cavern, Couriway Town, Pokemon Village and Victory Road. |
Pokemon Y |
Routes 14, 15, 16, 19 and 21, Laverre City, Frost Cavern, Couriway Town, Pokemon Village and Victory Road. |
Pokemon Omega Ruby |
Trade or migrate from another game. |
Pokemon Alpha Sapphire |
Trade or migrate from another game. |
| Game | Where to Find Poliwag |
|---|---|
Pokemon Sun |
Brooklet Hill, Malie Garden and Poke Pelago. |
Pokemon Moon |
Brooklet Hill, Malie Garden and Poke Pelago. |
Pokemon Ultra Sun |
Brooklet Hill. |
Pokemon Ultra Moon |
Brooklet Hill. |
Pokemon Let’s Go Pikachu |
Routes 22, 23 and 25, and Cerulean Cave. |
Pokemon Let’s Go Eevee |
Routes 22, 23 and 25, and Cerulean Cave. |
| Game | Where to Find Poliwag |
|---|---|
Pokemon Sword |
Brawlers’ Cave. |
Pokemon Shield |
Brawlers’ Cave. |
Pokemon Brilliant Diamond |
Routes 225, 227 and 228, Grassland Cave, Fountainspring Cave, Riverbank Cave, Still-Water Cavern and Sunlit Cavern. |
Pokemon Shining Pearl |
Routes 225, 227 and 228, Grassland Cave, Fountainspring Cave, Riverbank Cave, Still-Water Cavern and Sunlit Cavern. |
Pokemon Legends: Arceus |
Not available in this game. |
| Game | Where to Find Poliwag |
|---|---|
Pokemon Scarlet |
Trade or transfer from another compatible game. |
Pokemon Violet |
Trade or transfer from another compatible game. |
Pokemon Legends Z-A |
Location data not yet available. |
| Game | Where to Find Poliwag |
|---|---|
Pokemon Winds and Waves |
Coming soon once official location, encounter or transfer information is confirmed. |
Poliwag is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokemon Champions coverage and future Pokemon game updates.
| Pokemon Hub | Pokemon Champions Hub |
| Full Pokemon Pokedex | Best Pokemon Champions Builds and Guides |
Pokemon Pokedex
Looking for another Pokemon? Visit the full The Game Haus Pokedex to browse every Pokemon by National Dex number.
Stay up to date with the latest Pokemon news, guides, updates and coverage from The Game Haus.
Here are quick answers to common questions about Poliwag. This FAQ is visible on-page content only.
Poliwag is a Water-type Pokemon.
Poliwag is weak to Electric and Grass-type moves.
Poliwag evolves into Poliwhirl at Level 25.
Poliwag’s abilities are Water Absorb, Damp and Swift Swim.
Poliwag’s best moves often include Water Gun, Bubble Beam, Hydro Pump, Hypnosis, Rain Dance, Mud Shot, Body Slam and Belly Drum.
Poliwag is useful early and can support rain teams, but it is usually stronger after evolving.
Poliwag is commonly found by fishing, surfing or exploring water areas in games where it appears.
Current location data for Poliwag in Pokemon Legends Z-A is not yet available.
Players must be 21 years of age or older or reach the minimum age for gambling in their respective state and located in jurisdictions where online gambling is legal. Please play responsibly. Bet with your head, not over it. If you or someone you know has a gambling problem, and wants help, call or visit: (a) the Council on Compulsive Gambling of New Jersey at 1-800-Gambler or www.800gambler.org; or (b) Gamblers Anonymous at 855-2-CALL-GA or www.gamblersanonymous.org.