Phione Pokemon Guide: Stats, Best Moves, Abilities and Mores

Publish Date: May 28, 2026

Pokemon Guide

Phione Pokemon Guide

Phione is a Water-type Pokemon known for its Sinnoh-era role, evolution method, abilities and matchup profile. This guide covers Phione’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations.

Water type Pokemon icon

Normal Form

Phione

phione

Shiny Form

Shiny Phione

phione

Last Updated: May 2026 | Page Status: This Phione guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Phione Description

Phione is a Water-type Pokemon from the Sinnoh era. It is known for its distinctive design, battle role, evolution requirements and useful movepool across different Pokemon games.

Competitive Overview

Is Phione Good in Competitive?

Phione can be useful in competitive Pokemon depending on the format, available moves and ruleset. Its typing, abilities and movepool give it specific matchups where it can pressure opponents or support a team.

Like many Pokemon, Phione performs best when its weaknesses are covered by teammates and its strongest moves are used in the right matchup.

Phione Quick Facts

Here are the key facts to know about Phione, including its type, abilities, height, weight and species information.

Name

Phione

National Dex

#0489

Type

Water type Pokemon icon

Water

Species

Sea Drifter Pokemon

Height

1’04” / 0.4 m

40 cm

Weight

6.8 lbs / 3.1 kg

3.1 kg

Abilities

Hydration

Phione Stats

Phione has a stat profile built around its battle role and typing. Use the stat section below to compare its HP, Attack, Defense, Special Attack, Special Defense and Speed.

Hp
80
Attack
80
Defense
80
Special Attack
80
Special Defense
80
Speed
80

Phione Best Moves Across Pokemon Games

These are some of Phione’s most useful and recognizable moves across Pokemon games.

Water type Pokemon icon

Surf

Surf is one of Phione’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Water type Pokemon icon

Scald

Scald is one of Phione’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Ice type Pokemon icon

Ice Beam

Ice Beam is one of Phione’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Water type Pokemon icon

Rain Dance

Rain Dance is one of Phione’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Bug type Pokemon icon

U-turn

U-turn is one of Phione’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Water type Pokemon icon

Acid Armor

Acid Armor is one of Phione’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Water type Pokemon icon

Rest

Rest is one of Phione’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Water type Pokemon icon

Take Heart

Take Heart is one of Phione’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Phione All Moves

Use the section below to view Phione’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Water Gun Water type Pokemon icon Water Special40100
9Charm Fairy type Pokemon icon Fairy Status100
16Supersonic Normal type Pokemon icon Normal Status55
24Bubble Beam Water type Pokemon icon Water Special65100
31Acid Armor Poison type Pokemon icon Poison Status
39Whirlpool Water type Pokemon icon Water Special3585
46Water Pulse Water type Pokemon icon Water Special60100
54Aqua Ring Water type Pokemon icon Water Status
61Dive Water type Pokemon icon Water Physical80100
69Rain Dance Water type Pokemon icon Water Status
75Take Heart Psychic type Pokemon icon Psychic Status0
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMAlluring Voice Fairy type Pokemon icon Fairy Special80100
TMBaton Pass Normal type Pokemon icon Normal Status
TMBlizzard Ice type Pokemon icon Ice Special11070
TMCharm Fairy type Pokemon icon Fairy Status100
TMChilling Water Water type Pokemon icon Water Special50100
TMDazzling Gleam Fairy type Pokemon icon Fairy Special80100
TMDisarming Voice Fairy type Pokemon icon Fairy Special40
TMEndure Normal type Pokemon icon Normal Status
TMFacade Normal type Pokemon icon Normal Physical70100
TMFling Dark type Pokemon icon Dark Physical100
TMFlip Turn Water type Pokemon icon Water Physical60100
TMGrass Knot Grass type Pokemon icon Grass Special100
TMHaze Ice type Pokemon icon Ice Status
TMHelping Hand Normal type Pokemon icon Normal Status
TMHydro Pump Water type Pokemon icon Water Special11080
TMIce Beam Ice type Pokemon icon Ice Special90100
TMIcy Wind Ice type Pokemon icon Ice Special5595
TMKnock Off Dark type Pokemon icon Dark Physical65100
TMLiquidation Water type Pokemon icon Water Physical85100
TMProtect Normal type Pokemon icon Normal Status
TMPsych Up Normal type Pokemon icon Normal Status
TMRain Dance Water type Pokemon icon Water Status
TMRest Psychic type Pokemon icon Psychic Status
TMScald Water type Pokemon icon Water Special80100
TMSleep Talk Normal type Pokemon icon Normal Status
TMSubstitute Normal type Pokemon icon Normal Status
TMSurf Water type Pokemon icon Water Special90100
TMSwift Normal type Pokemon icon Normal Special60
TMTera Blast Normal type Pokemon icon Normal Special80100
TMU Turn Bug type Pokemon icon Bug Physical70100
TMWater Pulse Water type Pokemon icon Water Special60100
TMWaterfall Water type Pokemon icon Water Physical80100
TMWeather Ball Normal type Pokemon icon Normal Special50100
TMWhirlpool Water type Pokemon icon Water Special3585
TMZen Headbutt Psychic type Pokemon icon Psychic Physical8090

Phione Typing, Weaknesses and Resistances

Phione is a Water-type Pokemon. Its typing determines which attacks are super effective, resisted or blocked.

Type

Water type Pokemon icon

Water

Weaknesses

Electric type Pokemon icon
Grass type Pokemon icon

Electric, Grass

Resistances

Steel type Pokemon icon
Fire type Pokemon icon
Water type Pokemon icon
Ice type Pokemon icon

Steel, Fire, Water, Ice

Immunities

None

Phione Abilities

Phione’s abilities can affect how it handles matchups, disruption, damage or team support.

Hydration

Hydration gives Phione an important battle trait depending on the game, format and ruleset.

Phione Evolution

This section shows the Phione evolution line and how each stage is obtained.

Single Stage

Phione

Water type Pokemon icon
phione

Does not evolve

Where to Find Phione in Pokemon Games

Phione’s availability changes depending on the Pokemon game. Older games are still listed for consistency, including games where Phione had not been introduced yet.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Phione
Pokemon Red box artPokemon Red Not available because Phione had not been introduced yet.
Pokemon Blue box artPokemon Blue Not available because Phione had not been introduced yet.
Pokemon Yellow box artPokemon Yellow Not available because Phione had not been introduced yet.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Phione
Pokemon Gold box artPokemon Gold Not available because Phione had not been introduced yet.
Pokemon Silver box artPokemon Silver Not available because Phione had not been introduced yet.
Pokemon Crystal box artPokemon Crystal Not available because Phione had not been introduced yet.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Phione
Pokemon Ruby box artPokemon Ruby Not available because Phione had not been introduced yet.
Pokemon Sapphire box artPokemon Sapphire Not available because Phione had not been introduced yet.
Pokemon Emerald box artPokemon Emerald Not available because Phione had not been introduced yet.
Pokemon FireRed box artPokemon FireRed Not available because Phione had not been introduced yet.
Pokemon LeafGreen box artPokemon LeafGreen Not available because Phione had not been introduced yet.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Phione
Pokemon Diamond box artPokemon Diamond Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Pearl box artPokemon Pearl Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Platinum box artPokemon Platinum Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon HeartGold box artPokemon HeartGold Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon SoulSilver box artPokemon SoulSilver Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Phione
Pokemon Black box artPokemon Black Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon White box artPokemon White Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Black 2 box artPokemon Black 2 Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon White 2 box artPokemon White 2 Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Phione
Pokemon X box artPokemon X Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Y box artPokemon Y Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Omega Ruby box artPokemon Omega Ruby Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Phione
Pokemon Sun box artPokemon Sun Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Moon box artPokemon Moon Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Ultra Sun box artPokemon Ultra Sun Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Ultra Moon box artPokemon Ultra Moon Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Trade, transfer or migrate from another game.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Trade, transfer or migrate from another game.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Phione
Pokemon Sword box artPokemon Sword Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Shield box artPokemon Shield Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Shining Pearl box artPokemon Shining Pearl Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Legends: Arceus box artPokemon Legends: Arceus Seaside Hollow during The Sea’s Legend request.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Phione
Pokemon Scarlet box artPokemon Scarlet Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Violet box artPokemon Violet Breed Manaphy with Ditto, or trade, transfer or migrate from another game.
Pokemon Legends Z-A box artPokemon Legends Z-A Not available in this game.
Generation 10: Pokemon Winds and Waves
Game Where to Find Phione
Pokemon Winds and Waves box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

Phione is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.

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Phione FAQ

Here are quick answers to common questions about Phione. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Phione?

Phione is a Water-type Pokemon.

What is Phione weak against?

Phione is weak to Electric, Grass-type moves.

Does Phione evolve?

Phione does not evolve.

What are Phione’s abilities?

Phione’s abilities are Hydration.

What are Phione’s best moves?

Phione’s best moves often include Surf, Scald, Ice Beam, Rain Dance, U-turn, Acid Armor, Rest, Take Heart.

Is Phione good in Pokemon?

Phione can be useful depending on the game and format thanks to its typing, abilities and movepool.

How do you get Phione?

Check the location section above because Phione availability changes by game.

Is Phione available in Pokemon Legends Z-A?

Not available in this game.


Final Output Note:
Removed the Featured Competitive Build section because no confirmed The Game Haus Pokemon Champions build link was provided or confirmed for Phione.
Removed Mega or alternate form sections where not applicable. Kept alternate form coverage where applicable.
Stats, image and move tables are shortcode-driven. Description, abilities, locations, FAQ and form notes are manually written.
Pokemon Legends Z-A rows should receive human review before publishing if TGH requires exact spawn verification beyond the current availability/location guides.


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