Pangoro Pokemon Guide: Stats, Best Moves, Abilities and More

Publish Date: June 2, 2026

Pokemon Guide

Pangoro Pokemon Guide

Pangoro is a Fighting / Dark-type Pokemon known for its abilities, evolution line, typing, matchup profile and role across different Pokemon games. This guide covers Pangoro’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations.

Fighting type Pokemon iconDark type Pokemon icon

Normal Form

Pangoro

pangoro

Shiny Form

Shiny Pangoro

pangoro

Last Updated: May 2026 | Page Status: This Pangoro guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Pangoro Description

Pangoro is a Fighting / Dark-type Pokemon introduced in Generation 6. It is known for its role in its evolution family, its abilities and its matchup profile across different Pokemon games.

Competitive Overview

Is Pangoro Good in Competitive?

Pangoro’s competitive value depends on the format, available moves, ability rules and team support. Its typing gives it clear strengths and weaknesses that matter in both casual and competitive play.

For Pokemon Champions and other modern formats, players should confirm current move, item and ruleset availability before locking a final build.

Pangoro Quick Facts

Here are the key facts to know about Pangoro, including its type, abilities, height, weight and species information.

Name

Pangoro

National Dex

#0675

Type

Fighting type Pokemon iconDark type Pokemon icon

Fighting / Dark

Species

Daunting Pokemon

Height

6’11” / 2.1 m
210 cm

Weight

299.8 lbs / 136.0 kg
136.0 kg

Abilities

Iron Fist, Mold Breaker, Scrappy

Pangoro Stats

Use the stats section below to view Pangoro’s base stat profile.

Hp
95
Attack
124
Defense
78
Special Attack
69
Special Defense
71
Speed
58

Pangoro Best Moves Across Pokemon Games

Pangoro’s best moves can vary by game and format. These are useful and recognizable options to consider across Pokemon games.

Fighting type Pokemon icon

Hammer Arm

A useful option for Pangoro across Pokemon games, depending on format, matchup and available move list.

Dark type Pokemon icon

Drain Punch

A useful option for Pangoro across Pokemon games, depending on format, matchup and available move list.

Parting Shot

A useful option for Pangoro across Pokemon games, depending on format, matchup and available move list.

Crunch

A useful option for Pangoro across Pokemon games, depending on format, matchup and available move list.

Darkest Lariat

A useful option for Pangoro across Pokemon games, depending on format, matchup and available move list.

Poison Jab

A useful option for Pangoro across Pokemon games, depending on format, matchup and available move list.

Bulk Up

A useful option for Pangoro across Pokemon games, depending on format, matchup and available move list.

Taunt

A useful option for Pangoro across Pokemon games, depending on format, matchup and available move list.

Pangoro All Moves

Use the section below to view Pangoro’s move list by learn method.

Move data shown from: Pokemon Sword and Shield

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
StartNight Slash Dark type Pokemon icon Dark Physical70100
1Arm Thrust Fighting type Pokemon icon Fighting Physical15100
1Bullet Punch Steel type Pokemon icon Steel Physical40100
1Leer Normal type Pokemon icon Normal Status100
1Night Slash Dark type Pokemon icon Dark Physical70100
1Tackle Normal type Pokemon icon Normal Physical40100
1Taunt Dark type Pokemon icon Dark Status100
12Circle Throw Fighting type Pokemon icon Fighting Physical6090
16Low Sweep Fighting type Pokemon icon Fighting Physical65100
20Work Up Normal type Pokemon icon Normal Status
24Slash Normal type Pokemon icon Normal Physical70100
28Vital Throw Fighting type Pokemon icon Fighting Physical70
35Crunch Dark type Pokemon icon Dark Physical80100
40Body Slam Normal type Pokemon icon Normal Physical85100
46Parting Shot Dark type Pokemon icon Dark Status100
52Entrainment Normal type Pokemon icon Normal Status100
58Hammer Arm Fighting type Pokemon icon Fighting Physical10090
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMAttract Normal type Pokemon icon Normal Status100
TMBeat Up Dark type Pokemon icon Dark Physical100
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMBrick Break Fighting type Pokemon icon Fighting Physical75100
TMBulk Up Fighting type Pokemon icon Fighting Status
TMBulldoze Ground type Pokemon icon Ground Physical60100
TMClose Combat Fighting type Pokemon icon Fighting Physical120100
TMCrunch Dark type Pokemon icon Dark Physical80100
TMDark Pulse Dark type Pokemon icon Dark Special80100
TMDarkest Lariat Dark type Pokemon icon Dark Physical85100
TMDig Ground type Pokemon icon Ground Physical80100
TMDragon Claw Dragon type Pokemon icon Dragon Physical80100
TMDrain Punch Fighting type Pokemon icon Fighting Physical75100
TMEarthquake Ground type Pokemon icon Ground Physical100100
TMEndure Normal type Pokemon icon Normal Status
TMFacade Normal type Pokemon icon Normal Physical70100
TMFalse Swipe Normal type Pokemon icon Normal Physical40100
TMFire Punch Fire type Pokemon icon Fire Physical75100
TMFling Dark type Pokemon icon Dark Physical100
TMFocus Blast Fighting type Pokemon icon Fighting Special12070
TMFocus Energy Normal type Pokemon icon Normal Status
TMFoul Play Dark type Pokemon icon Dark Physical95100
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMGrass Knot Grass type Pokemon icon Grass Special100
TMGunk Shot Poison type Pokemon icon Poison Physical12080
TMHelping Hand Normal type Pokemon icon Normal Status
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMHyper Voice Normal type Pokemon icon Normal Special90100
TMIce Punch Ice type Pokemon icon Ice Physical75100
TMIron Head Steel type Pokemon icon Steel Physical80100
TMLow Kick Fighting type Pokemon icon Fighting Physical100
TMLow Sweep Fighting type Pokemon icon Fighting Physical65100
TMMega Kick Normal type Pokemon icon Normal Physical12075
TMMega Punch Normal type Pokemon icon Normal Physical8085
TMOutrage Dragon type Pokemon icon Dragon Physical120100
TMPayback Dark type Pokemon icon Dark Physical50100
TMPoison Jab Poison type Pokemon icon Poison Physical80100
TMProtect Normal type Pokemon icon Normal Status
TMRain Dance Water type Pokemon icon Water Status
TMRest Psychic type Pokemon icon Psychic Status
TMRetaliate Normal type Pokemon icon Normal Physical70100
TMRevenge Fighting type Pokemon icon Fighting Physical60100
TMReversal Fighting type Pokemon icon Fighting Physical100
TMRock Slide Rock type Pokemon icon Rock Physical7590
TMRock Tomb Rock type Pokemon icon Rock Physical6095
TMRound Normal type Pokemon icon Normal Special60100
TMScary Face Normal type Pokemon icon Normal Status100
TMShadow Claw Ghost type Pokemon icon Ghost Physical70100
TMSleep Talk Normal type Pokemon icon Normal Status
TMSludge Bomb Poison type Pokemon icon Poison Special90100
TMSnarl Dark type Pokemon icon Dark Special5595
TMSnore Normal type Pokemon icon Normal Special50100
TMStomping Tantrum Ground type Pokemon icon Ground Physical75100
TMStone Edge Rock type Pokemon icon Rock Physical10080
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMSuperpower Fighting type Pokemon icon Fighting Physical120100
TMSurf Water type Pokemon icon Water Special90100
TMSwords Dance Normal type Pokemon icon Normal Status
TMTaunt Dark type Pokemon icon Dark Status100
TMThief Dark type Pokemon icon Dark Physical60100
TMThroat Chop Dark type Pokemon icon Dark Physical80100
TMThunder Punch Electric type Pokemon icon Electric Physical75100
TMUproar Normal type Pokemon icon Normal Special90100
TMWork Up Normal type Pokemon icon Normal Status
TMX Scissor Bug type Pokemon icon Bug Physical80100
TMZen Headbutt Psychic type Pokemon icon Psychic Physical8090
Tutor Moves
MoveTypeCategoryPowerAccuracy
Coaching Fighting type Pokemon icon Fighting Status
Lash Out Dark type Pokemon icon Dark Physical75100

Pangoro Typing, Weaknesses and Resistances

Pangoro is a Fighting / Dark-type Pokemon. Its weaknesses, resistances and immunities shape how it performs in battle.

Type

Fighting type Pokemon iconDark type Pokemon icon

Fighting / Dark

Weaknesses

Fairy type Pokemon icon, Flying type Pokemon icon, Fighting type Pokemon icon

Fairy, Flying, Fighting

Resistances

Rock type Pokemon icon, Ghost type Pokemon icon, Dark type Pokemon icon

Rock, Ghost, Dark

Immunity

Psychic type Pokemon icon

Psychic

Pangoro Abilities

Pangoro’s abilities can affect how it performs in battle depending on the game and format.

Iron Fist

One of Pangoro’s abilities in supported Pokemon games. Its value depends on format, matchup and available battle rules.

Mold Breaker

One of Pangoro’s abilities in supported Pokemon games. Its value depends on format, matchup and available battle rules.

Scrappy

One of Pangoro’s abilities in supported Pokemon games. Its value depends on format, matchup and available battle rules.

Pangoro Evolution

Pangoro evolves from Pancham starting at Level 32 when the party has a Dark-type Pokemon.

Stage 1

Pancham

Fighting type Pokemon iconDark type Pokemon icon
pancham

Starting form

Stage 2

Pangoro

Fighting type Pokemon iconDark type Pokemon icon
pangoro

Evolves from Pancham at Level 32 with a Dark-type Pokemon in the party

Where to Find Pangoro in Pokemon Games

Pangoro’s availability changes depending on the Pokemon game. Check each generation dropdown below for game-specific notes.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Pangoro
Pokemon Red box artPokemon Red Not available because Pangoro had not been introduced yet.
Pokemon Blue box artPokemon Blue Not available because Pangoro had not been introduced yet.
Pokemon Yellow box artPokemon Yellow Not available because Pangoro had not been introduced yet.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Pangoro
Pokemon Gold box artPokemon Gold Not available because Pangoro had not been introduced yet.
Pokemon Silver box artPokemon Silver Not available because Pangoro had not been introduced yet.
Pokemon Crystal box artPokemon Crystal Not available because Pangoro had not been introduced yet.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Pangoro
Pokemon Ruby box artPokemon Ruby Not available because Pangoro had not been introduced yet.
Pokemon Sapphire box artPokemon Sapphire Not available because Pangoro had not been introduced yet.
Pokemon Emerald box artPokemon Emerald Not available because Pangoro had not been introduced yet.
Pokemon FireRed box artPokemon FireRed Not available because Pangoro had not been introduced yet.
Pokemon LeafGreen box artPokemon LeafGreen Not available because Pangoro had not been introduced yet.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Pangoro
Pokemon Diamond box artPokemon Diamond Not available because Pangoro had not been introduced yet.
Pokemon Pearl box artPokemon Pearl Not available because Pangoro had not been introduced yet.
Pokemon Platinum box artPokemon Platinum Not available because Pangoro had not been introduced yet.
Pokemon HeartGold box artPokemon HeartGold Not available because Pangoro had not been introduced yet.
Pokemon SoulSilver box artPokemon SoulSilver Not available because Pangoro had not been introduced yet.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Pangoro
Pokemon Black box artPokemon Black Not available because Pangoro had not been introduced yet.
Pokemon White box artPokemon White Not available because Pangoro had not been introduced yet.
Pokemon Black 2 box artPokemon Black 2 Not available because Pangoro had not been introduced yet.
Pokemon White 2 box artPokemon White 2 Not available because Pangoro had not been introduced yet.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Pangoro
Pokemon X box artPokemon X Evolve from Pancham.
Pokemon Y box artPokemon Y Evolve from Pancham.
Pokemon Omega Ruby box artPokemon Omega Ruby Trade, transfer or migrate from another game.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Trade, transfer or migrate from another game.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Pangoro
Pokemon Sun box artPokemon Sun Trade, transfer or migrate from another game.
Pokemon Moon box artPokemon Moon Trade, transfer or migrate from another game.
Pokemon Ultra Sun box artPokemon Ultra Sun Trade, transfer or migrate from another game.
Pokemon Ultra Moon box artPokemon Ultra Moon Trade, transfer or migrate from another game.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Not available in this game.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Not available in this game.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Pangoro
Pokemon Sword box artPokemon Sword Available in Galar or obtained by evolution, trade or transfer depending on version and area.
Pokemon Shield box artPokemon Shield Available in Galar or obtained by evolution, trade or transfer depending on version and area.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Not available in this game.
Pokemon Shining Pearl box artPokemon Shining Pearl Not available in this game.
Pokemon Legends: Arceus box artPokemon Legends: Arceus Not available in this game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Pangoro
Pokemon Scarlet box artPokemon Scarlet Trade, transfer or migrate from another game.
Pokemon Violet box artPokemon Violet Trade, transfer or migrate from another game.
Pokemon Legends Z-A box artPokemon Legends Z-A Evolve from Pancham.
Generation 10: Pokemon Winds and Waves
Game Where to Find Pangoro
Pokemon Winds and Waves box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

Pangoro is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.

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Best Sylveon Build in Pokémon Champions: Competitive Guide
Pokemon Champions
Connor Knudsen
May 15, 2026
Are you looking for the best way to play Sylveon in Pokémon Champions? Here is our best build, including moves, stats, items, and well-rounded synergies and counters to help you get the most out of this bulky Fairy-type special attacker. Sylveon thrives as a durable special attacker that can pressure both opponents at once while staying difficult to remove. Its combination of bulk and Pixilate-boosted damage makes it one of …

Pangoro FAQ

Here are quick answers to common questions about Pangoro. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Pangoro?

Pangoro is a Fighting / Dark-type Pokemon.

What is Pangoro weak against?

Pangoro is weak to Fairy, Flying, Fighting-type moves.

What are Pangoro’s abilities?

Pangoro’s abilities are Iron Fist, Mold Breaker, Scrappy.

How do you get Pangoro?

Pangoro’s availability depends on the game. Check the location tables above for each generation.

Final Output Note:
Removed the Pokemon Champions Featured Competitive Build section because no confirmed individual TGH build was found for Pangoro.
Information not API-driven yet: manually written abilities, best moves, availability notes, Legends Z-A notes and related guide links.
Human review before publishing: verify final game-specific locations, Legends Z-A details, type icon image IDs and any future Pokemon Champions build coverage for Pangoro.


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