Moltres Pokemon Guide

Pokemon Guide

Moltres Pokemon Guide

Moltres is one of the three legendary bird Pokemon from the Kanto region, known for its Fire and Flying typing, flame-like wings, Pressure ability and Galarian regional form. This guide covers Moltres’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations and Galarian Moltres information.

Fire type Pokemon icon
Flying type Pokemon icon

Normal Form

Moltres

moltres

Shiny Form

Shiny Moltres

moltres

Regional Form

Galarian Moltres

moltres-galar

Last Updated: May 2026 | Page Status: This Moltres guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Moltres Description

Moltres is a legendary Fire and Flying-type Pokemon from the original generation. It is associated with flames, renewal and the arrival of spring, and it stands as one of Kanto’s three legendary bird Pokemon.

Competitive Overview

Is Moltres Good in Competitive?

Moltres can be useful in competitive play thanks to strong Fire and Flying special attacks, access to recovery and disruptive support moves. It can pressure Steel, Grass, Bug and Fighting-type Pokemon with its STAB attacks.

Moltres must be careful around Rock-type moves because of its major Rock weakness. Galarian Moltres plays differently as a Dark and Flying-type attacker with Berserk and strong special pressure.

Moltres Quick Facts

Here are the key facts to know about Moltres, including its type, abilities, height, weight and species information.

Name

Moltres

National Dex

#0146

Type

Fire type Pokemon icon
Flying type Pokemon icon

Fire / Flying

Species

Flame Pokemon

Height

6’07” / 2.0 m

200 cm

Weight

132.3 lbs / 60.0 kg

60.0 kg

Abilities

Pressure, Flame Body, Berserk

Moltres Stats

Moltres has strong legendary stats with high Special Attack and solid bulk. Its Fire and Flying attacks, recovery options and pressure tools make it a recognizable offensive and utility Pokemon.

Hp
90
Attack
100
Defense
90
Special Attack
125
Special Defense
85
Speed
90

Moltres Best Moves Across Pokemon Games

Moltres has a strong Fire and Flying movepool with several support and coverage options. These are some of Moltres’s most useful and recognizable moves across Pokemon games.

Fire type Pokemon icon

Flamethrower

A reliable Fire-type attack with strong accuracy and a chance to burn.

Fire type Pokemon icon

Fire Blast

A high-power Fire-type attack that gives Moltres major damage potential.

Flying type Pokemon icon

Hurricane

A powerful Flying-type special attack that can be especially useful in rain.

Flying type Pokemon icon

Air Slash

A consistent Flying-type move with a chance to make the target flinch.

Flying type Pokemon icon

Roost

Reliable recovery that helps Moltres stay healthy during longer battles.

Fire type Pokemon icon

Will-O-Wisp

A support move that burns physical attackers and reduces their damage output.

Bug type Pokemon icon

U-turn

A pivot move that lets Moltres switch out while dealing chip damage.

Dark type Pokemon icon

Fiery Wrath

Galarian Moltres’s Dark-type spread attack with a chance to make targets flinch.

Moltres All Moves

Moltres can learn a wide move pool across different Pokemon games. Use the section below to view Moltres’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Gust Flying type Pokemon icon Flying Special40100
1Leer Normal type Pokemon icon Normal Status100
5Ember Fire type Pokemon icon Fire Special40100
10Safeguard Normal type Pokemon icon Normal Status
15Wing Attack Flying type Pokemon icon Flying Physical60100
20Agility Psychic type Pokemon icon Psychic Status
25Ancient Power Rock type Pokemon icon Rock Special60100
30Incinerate Fire type Pokemon icon Fire Special60100
35Air Slash Flying type Pokemon icon Flying Special7595
40Roost Flying type Pokemon icon Flying Status
45Heat Wave Fire type Pokemon icon Fire Special9590
50Sunny Day Fire type Pokemon icon Fire Status
55Hurricane Flying type Pokemon icon Flying Special11070
60Endure Normal type Pokemon icon Normal Status
65Overheat Fire type Pokemon icon Fire Special13090
70Sky Attack Flying type Pokemon icon Flying Physical14090
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMAcrobatics Flying type Pokemon icon Flying Physical55100
TMAerial Ace Flying type Pokemon icon Flying Physical60
TMAgility Psychic type Pokemon icon Psychic Status
TMAir Cutter Flying type Pokemon icon Flying Special6095
TMAir Slash Flying type Pokemon icon Flying Special7595
TMBrave Bird Flying type Pokemon icon Flying Physical120100
TMBurning Jealousy Fire type Pokemon icon Fire Special70100
TMDouble Edge Normal type Pokemon icon Normal Physical120100
TMDual Wingbeat Flying type Pokemon icon Flying Physical4090
TMEndure Normal type Pokemon icon Normal Status
TMFacade Normal type Pokemon icon Normal Physical70100
TMFire Blast Fire type Pokemon icon Fire Special11085
TMFire Spin Fire type Pokemon icon Fire Special3585
TMFlame Charge Fire type Pokemon icon Fire Physical50100
TMFlamethrower Fire type Pokemon icon Fire Special90100
TMFlare Blitz Fire type Pokemon icon Fire Physical120100
TMFly Flying type Pokemon icon Flying Physical9095
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMHeat Wave Fire type Pokemon icon Fire Special9590
TMHelping Hand Normal type Pokemon icon Normal Status
TMHurricane Flying type Pokemon icon Flying Special11070
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMOverheat Fire type Pokemon icon Fire Special13090
TMProtect Normal type Pokemon icon Normal Status
TMRain Dance Water type Pokemon icon Water Status
TMRest Psychic type Pokemon icon Psychic Status
TMRoar Normal type Pokemon icon Normal Status
TMSandstorm Rock type Pokemon icon Rock Status
TMScorching Sands Ground type Pokemon icon Ground Special70100
TMSleep Talk Normal type Pokemon icon Normal Status
TMSolar Beam Grass type Pokemon icon Grass Special120100
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMSwift Normal type Pokemon icon Normal Special60
TMTailwind Flying type Pokemon icon Flying Status
TMTake Down Normal type Pokemon icon Normal Physical9085
TMTemper Flare Fire type Pokemon icon Fire Physical75100
TMTera Blast Normal type Pokemon icon Normal Special80100
TMU Turn Bug type Pokemon icon Bug Physical70100
TMWeather Ball Normal type Pokemon icon Normal Special50100
TMWill O Wisp Fire type Pokemon icon Fire Status85

Moltres Typing, Weaknesses and Resistances

Moltres is a Fire and Flying-type Pokemon. This gives it useful resistances and a Ground immunity, but it also creates a major weakness to Rock-type moves.

Type

Fire type Pokemon icon
Flying type Pokemon icon

Fire / Flying

Weaknesses

Water type Pokemon icon
Electric type Pokemon icon
Rock type Pokemon icon

Water, Electric and Rock

Resistances

Fire type Pokemon icon
Fighting type Pokemon icon
Steel type Pokemon icon
Fairy type Pokemon icon
Bug type Pokemon icon
Grass type Pokemon icon

Fire, Fighting, Steel, Fairy, Bug and Grass

Immunity

Ground type Pokemon icon

Ground

Moltres Abilities

Moltres’s abilities help it pressure opponents, punish stat drops or provide form-specific utility depending on the game and format.

Pressure

Makes opposing Pokemon use extra PP when they target Moltres. This can help Moltres wear down key attacks in longer battles.

Flame Body

Can burn an opposing Pokemon that makes contact with Moltres in games where the ability is available.

Berserk

Galarian Moltres’s ability. It raises Special Attack when its HP drops below half.

Moltres Evolution

Moltres does not evolve from or into another Pokemon. Its main alternate form is Galarian Moltres, a regional form introduced in the Galar region.

Legendary Pokemon

Moltres

Fire type Pokemon icon
Flying type Pokemon icon
moltres

Does not evolve

Regional Form

Galarian Moltres

Dark type Pokemon icon
Flying type Pokemon icon
moltres-galar

Regional form, not an evolution

Where to Find Moltres in Pokemon Games

Moltres’s availability changes depending on the Pokemon game. It is often found in volcanic, mountain or legendary encounter areas, while some modern games require transfer or feature the Galarian form instead.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Moltres
Pokemon Red box artPokemon Red Victory Road.
Pokemon Blue box artPokemon Blue Victory Road.
Pokemon Yellow box artPokemon Yellow Victory Road.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Moltres
Pokemon Gold box artPokemon Gold Trade, transfer or migrate from another game.
Pokemon Silver box artPokemon Silver Trade, transfer or migrate from another game.
Pokemon Crystal box artPokemon Crystal Trade, transfer or migrate from another game.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Moltres
Pokemon Ruby box artPokemon Ruby Trade, transfer or migrate from another game.
Pokemon Sapphire box artPokemon Sapphire Trade, transfer or migrate from another game.
Pokemon Emerald box artPokemon Emerald Trade, transfer or migrate from another game.
Pokemon FireRed box artPokemon FireRed Mt. Ember on One Island.
Pokemon LeafGreen box artPokemon LeafGreen Mt. Ember on One Island.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Moltres
Pokemon Diamond box artPokemon Diamond Trade, transfer or migrate from another game.
Pokemon Pearl box artPokemon Pearl Trade, transfer or migrate from another game.
Pokemon Platinum box artPokemon Platinum Roaming Sinnoh after the National Pokedex event.
Pokemon HeartGold box artPokemon HeartGold Mt. Silver.
Pokemon SoulSilver box artPokemon SoulSilver Mt. Silver.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Moltres
Pokemon Black box artPokemon Black Trade, transfer or migrate from another game.
Pokemon White box artPokemon White Trade, transfer or migrate from another game.
Pokemon Black 2 box artPokemon Black 2 Trade, transfer or migrate from another game.
Pokemon White 2 box artPokemon White 2 Trade, transfer or migrate from another game.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Moltres
Pokemon X box artPokemon X Sea Spirit’s Den after roaming Kalos.
Pokemon Y box artPokemon Y Sea Spirit’s Den after roaming Kalos.
Pokemon Omega Ruby box artPokemon Omega Ruby Trade, transfer or migrate from another game.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Trade, transfer or migrate from another game.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Moltres
Pokemon Sun box artPokemon Sun Trade, transfer or migrate from another game.
Pokemon Moon box artPokemon Moon Trade, transfer or migrate from another game.
Pokemon Ultra Sun box artPokemon Ultra Sun Ultra Space Wilds.
Pokemon Ultra Moon box artPokemon Ultra Moon Ultra Space Wilds.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Victory Road.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Victory Road.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Moltres
Pokemon Sword box artPokemon Sword Catch Galarian Moltres on the Isle of Armor after starting the legendary birds quest, or transfer Kantonian Moltres from another game.
Pokemon Shield box artPokemon Shield Catch Galarian Moltres on the Isle of Armor after starting the legendary birds quest, or transfer Kantonian Moltres from another game.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Trade, transfer or migrate from another game.
Pokemon Shining Pearl box artPokemon Shining Pearl Trade, transfer or migrate from another game.
Pokemon Legends Arceus box artPokemon Legends: Arceus Not available in this game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Moltres
Pokemon Scarlet box artPokemon Scarlet Trade, transfer or migrate from another game.
Pokemon Violet box artPokemon Violet Trade, transfer or migrate from another game.
Pokemon Legends Z-A box artPokemon Legends Z-A Location data not yet available.
Generation 10: Pokemon Winds and Waves
Game Where to Find Moltres
Pokemon Winds and Waves placeholder box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

Galarian Moltres

Galarian Moltres changes Moltres into a Dark and Flying-type Pokemon. Its flame-like aura is sinister energy rather than ordinary fire, giving it a different battle identity from Kantonian Moltres.

moltres-galar

Category

Malevolent Pokemon

Type

Dark type Pokemon icon
Flying type Pokemon icon

Dark / Flying

Ability

Berserk

Form

Regional Form

Galarian Moltres is included on this page because it is a major official regional form. It is not a separate evolution, but it changes typing, ability and battle role.

Moltres is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokemon Champions coverage and future Pokemon game updates.

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Moltres FAQ

Here are quick answers to common questions about Moltres. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Moltres?

Moltres is an Fire / Flying type Pokemon.

What is Moltres weak against?

Moltres is weak to Water, Electric and Rock type moves.

Does Moltres evolve?

No. Moltres does not evolve from or into another Pokemon.

What are Moltres’s abilities?

Moltres’s abilities include Pressure, Flame Body, Berserk depending on the form and game.

What are Moltres’s best moves?

Moltres’s best moves often include Flamethrower, Fire Blast, Hurricane, Air Slash and other coverage or support options.

Is Moltres good in Pokemon?

Yes, Moltres can be strong in the right format because of its legendary stats, useful typing and recognizable movepool.

How do you get Moltres?

How to get Moltres depends on the game. Some games have a fixed legendary encounter, while others require trade, transfer or migration.

Does Moltres have a Galarian form?

Yes. Galarian Moltres is a Dark and Flying-type regional form introduced in the Crown Tundra expansion.





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