Mienfoo Pokemon Guide

Pokemon Guide

Mienfoo Pokemon Guide

Mienfoo is a Fighting-type Pokemon. This guide covers Mienfoo’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations.

Normal Form

Mienfoo

Shiny Form

Shiny Mienfoo

Mienfoo Description

Mienfoo is a Fighting-type Pokemon introduced in Generation 5. It is known for quick martial arts strikes, useful pivoting tools and its evolution into Mienshao.

Mienfoo Quick Facts

Here are the key facts to know about Mienfoo, including its type, abilities, height, weight and species information.

Name

Mienfoo

National Dex

#0619

Type

Fighting

Species

Martial Arts Pokemon

Height

2’11” / 0.9 m

90 cm

Weight

44.1 lbs / 20.0 kg

20.0 kg

Abilities

Inner Focus, Regenerator, Reckless

Mienfoo Stats

Mienfoo’s stats shape how it performs across Pokemon games. Use the stat chart below to view its base stat spread.

Mienfoo Best Moves Across Pokemon Games

Mienfoo can use several useful moves depending on the game, format and available move tutor or TM options.

Mienfoo All Moves

Mienfoo can learn different moves across different Pokemon games. Use the section below to view Mienfoo’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves

Level	Move	Type	Category	Power	Accuracy
1	Detect	Fighting	Status	–	–
1	Pound	Normal	Physical	40	100
5	Fake Out	Normal	Physical	40	100
10	Reversal	Fighting	Physical	–	100
15	Fury Swipes	Normal	Physical	18	80
20	Quick Guard	Fighting	Status	–	–
25	Force Palm	Fighting	Physical	60	100
30	U Turn	Bug	Physical	70	100
35	Drain Punch	Fighting	Physical	75	100
40	Hone Claws	Dark	Status	–	–
45	Aura Sphere	Fighting	Special	80	–
51	Bounce	Flying	Physical	85	85
55	Calm Mind	Psychic	Status	–	–
60	High Jump Kick	Fighting	Physical	130	90

TM Moves

Method	Move	Type	Category	Power	Accuracy
TM	Acrobatics	Flying	Physical	55	100
TM	Aerial Ace	Flying	Physical	60	–
TM	Agility	Psychic	Status	–	–
TM	Aura Sphere	Fighting	Special	80	–
TM	Baton Pass	Normal	Status	–	–
TM	Brick Break	Fighting	Physical	75	100
TM	Bulk Up	Fighting	Status	–	–
TM	Calm Mind	Psychic	Status	–	–
TM	Close Combat	Fighting	Physical	120	100
TM	Coaching	Fighting	Status	–	–
TM	Dig	Ground	Physical	80	100
TM	Drain Punch	Fighting	Physical	75	100
TM	Endure	Normal	Status	–	–
TM	Facade	Normal	Physical	70	100
TM	Fling	Dark	Physical	–	100
TM	Focus Blast	Fighting	Special	120	70
TM	Focus Punch	Fighting	Physical	150	100
TM	Grass Knot	Grass	Special	–	100
TM	Helping Hand	Normal	Status	–	–
TM	Knock Off	Dark	Physical	65	100
TM	Low Kick	Fighting	Physical	–	100
TM	Low Sweep	Fighting	Physical	65	100
TM	Poison Jab	Poison	Physical	80	100
TM	Protect	Normal	Status	–	–
TM	Psych Up	Normal	Status	–	–
TM	Rain Dance	Water	Status	–	–
TM	Rest	Psychic	Status	–	–
TM	Reversal	Fighting	Physical	–	100
TM	Rock Tomb	Rock	Physical	60	95
TM	Sleep Talk	Normal	Status	–	–
TM	Stone Edge	Rock	Physical	100	80
TM	Substitute	Normal	Status	–	–
TM	Sunny Day	Fire	Status	–	–
TM	Swift	Normal	Special	60	–
TM	Swords Dance	Normal	Status	–	–
TM	Take Down	Normal	Physical	90	85
TM	Taunt	Dark	Status	–	100
TM	Tera Blast	Normal	Special	80	100
TM	Trailblaze	Grass	Physical	50	100
TM	U Turn	Bug	Physical	70	100
TM	Upper Hand	Fighting	Physical	65	100

Egg Moves

Move	Type	Category	Power	Accuracy
Feint	Normal	Physical	30	100
Focus Punch	Fighting	Physical	150	100
Knock Off	Dark	Physical	65	100

Mienfoo Typing, Weaknesses and Resistances

Mienfoo is a Fighting-type Pokemon. This typing determines which attacks it is weak to, resists or ignores.

Type

Fighting

Weaknesses

Flying, Psychic, Fairy

Resistances

Bug, Rock, Dark

Immunity

None

None

Mienfoo Abilities

Mienfoo’s abilities affect how it handles battles, switches, items and certain move interactions depending on the game and format.

Mienfoo Evolution

Mienfoo’s evolution line and requirements can vary slightly by game, but its standard evolution path is shown below.

Stage 1

Mienfoo

Starting form

Stage 2

Mienshao

Evolves from Mienfoo at Level 50

Where to Find Mienfoo in Pokemon Games

Mienfoo’s availability changes depending on the Pokemon game. In many games, it is found through regional encounters, evolution, transfer or Pokemon HOME support.

Related Mienfoo and Pokemon Guides

Mienfoo is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokemon Champions coverage and future Pokemon game updates.

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