Pokemon Guide
Mesprit is a Psychic-type Pokemon known for its Sinnoh-era role, evolution method, abilities and matchup profile. This guide covers Mesprit’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations.
Normal Form
Shiny Form
Last Updated: May 2026 | Page Status: This Mesprit guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.
| Description | Quick Facts |
| Stats | Best Moves |
| All Moves | Weaknesses |
| Evolution | Locations |
| Abilities | FAQ |
Mesprit is a Psychic-type Pokemon from the Sinnoh era. It is known for its distinctive design, battle role, evolution requirements and useful movepool across different Pokemon games.
Competitive Overview
Mesprit can be useful in competitive Pokemon depending on the format, available moves and ruleset. Its typing, abilities and movepool give it specific matchups where it can pressure opponents or support a team.
Like many Pokemon, Mesprit performs best when its weaknesses are covered by teammates and its strongest moves are used in the right matchup.
Here are the key facts to know about Mesprit, including its type, abilities, height, weight and species information.
Name
Mesprit
National Dex
#0481
Type
Psychic
Species
Emotion Pokemon
Height
1’00” / 0.3 m
30 cm
Weight
0.7 lbs / 0.3 kg
0.3 kg
Abilities
Levitate
Mesprit has a stat profile built around its battle role and typing. Use the stat section below to compare its HP, Attack, Defense, Special Attack, Special Defense and Speed.
These are some of Mesprit’s most useful and recognizable moves across Pokemon games.
Psychic is one of Mesprit’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Psyshock is one of Mesprit’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Calm Mind is one of Mesprit’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Healing Wish is one of Mesprit’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
U-turn is one of Mesprit’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Thunderbolt is one of Mesprit’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Ice Beam is one of Mesprit’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Stealth Rock is one of Mesprit’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Use the section below to view Mesprit’s move list by learn method.
Move data shown from: Pokemon Scarlet and Violet
Mesprit is a Psychic-type Pokemon. Its typing determines which attacks are super effective, resisted or blocked.
Type
Psychic
Weaknesses
Bug, Ghost, Dark
Resistances
Fighting, Psychic
Immunity
Ground
Mesprit’s abilities can affect how it handles matchups, disruption, damage or team support.
Levitate gives Mesprit an important battle trait depending on the game, format and ruleset.
This section shows the Mesprit evolution line and how each stage is obtained.
Single Stage
Mesprit does not evolve
Mesprit’s availability changes depending on the Pokemon game. Older games are still listed for consistency, including games where Mesprit had not been introduced yet.
| Game | Where to Find Mesprit |
|---|---|
 Pokemon Red |
Not available because Mesprit had not been introduced yet. |
 Pokemon Blue |
Not available because Mesprit had not been introduced yet. |
 Pokemon Yellow |
Not available because Mesprit had not been introduced yet. |
| Game | Where to Find Mesprit |
|---|---|
 Pokemon Gold |
Not available because Mesprit had not been introduced yet. |
 Pokemon Silver |
Not available because Mesprit had not been introduced yet. |
 Pokemon Crystal |
Not available because Mesprit had not been introduced yet. |
| Game | Where to Find Mesprit |
|---|---|
 Pokemon Ruby |
Not available because Mesprit had not been introduced yet. |
 Pokemon Sapphire |
Not available because Mesprit had not been introduced yet. |
 Pokemon Emerald |
Not available because Mesprit had not been introduced yet. |
 Pokemon FireRed |
Not available because Mesprit had not been introduced yet. |
 Pokemon LeafGreen |
Not available because Mesprit had not been introduced yet. |
| Game | Where to Find Mesprit |
|---|---|
 Pokemon Diamond |
Roaming Pokemon after the main story events involving the lake guardians. |
 Pokemon Pearl |
Roaming Pokemon after the main story events involving the lake guardians. |
 Pokemon Platinum |
Roaming Pokemon after the main story events involving the lake guardians. |
 Pokemon HeartGold |
Trade, transfer or migrate from another game. |
 Pokemon SoulSilver |
Trade, transfer or migrate from another game. |
| Game | Where to Find Mesprit |
|---|---|
 Pokemon Black |
Trade, transfer or migrate from another game. |
 Pokemon White |
Trade, transfer or migrate from another game. |
 Pokemon Black 2 |
Trade, transfer or migrate from another game. |
 Pokemon White 2 |
Trade, transfer or migrate from another game. |
| Game | Where to Find Mesprit |
|---|---|
 Pokemon X |
Trade, transfer or migrate from another game. |
 Pokemon Y |
Trade, transfer or migrate from another game. |
 Pokemon Omega Ruby |
Trade, transfer or migrate from another game. |
 Pokemon Alpha Sapphire |
Trade, transfer or migrate from another game. |
| Game | Where to Find Mesprit |
|---|---|
 Pokemon Sun |
Trade, transfer or migrate from another game. |
 Pokemon Moon |
Trade, transfer or migrate from another game. |
 Pokemon Ultra Sun |
Trade, transfer or migrate from another game. |
 Pokemon Ultra Moon |
Trade, transfer or migrate from another game. |
 Pokemon Let’s Go Pikachu |
Trade, transfer or migrate from another game. |
 Pokemon Let’s Go Eevee |
Trade, transfer or migrate from another game. |
| Game | Where to Find Mesprit |
|---|---|
 Pokemon Sword |
Dynamax Adventures in The Crown Tundra. |
 Pokemon Shield |
Dynamax Adventures in The Crown Tundra. |
 Pokemon Brilliant Diamond |
Roaming Pokemon after the main story events involving the lake guardians. |
 Pokemon Shining Pearl |
Roaming Pokemon after the main story events involving the lake guardians. |
 Pokemon Legends: Arceus |
Lake Verity during the main story and post-game progression. |
| Game | Where to Find Mesprit |
|---|---|
 Pokemon Scarlet |
Available through the Snacksworth legendary encounters in The Indigo Disk. |
 Pokemon Violet |
Available through the Snacksworth legendary encounters in The Indigo Disk. |
 Pokemon Legends Z-A |
Not available in this game. |
| Game | Where to Find Mesprit |
|---|---|
 Pokemon Winds and Waves |
Coming soon once official location, encounter or transfer information is confirmed. |
Mesprit is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.
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Here are quick answers to common questions about Mesprit. This FAQ is visible on-page content only and does not use FAQ schema markup.
Mesprit is a Psychic-type Pokemon.
Mesprit is weak to Bug, Ghost, Dark-type moves.
Mesprit does not evolve.
Mesprit’s abilities are Levitate.
Mesprit’s best moves often include Psychic, Psyshock, Calm Mind, Healing Wish, U-turn, Thunderbolt, Ice Beam, Stealth Rock.
Mesprit can be useful depending on the game and format thanks to its typing, abilities and movepool.
Check the location section above because Mesprit availability changes by game.
Not available in this game.
Final Output Note:
Removed the Featured Competitive Build section because no confirmed The Game Haus Pokemon Champions build link was provided or confirmed for Mesprit.
Removed Mega or alternate form sections where not applicable. Kept alternate form coverage where applicable.
Stats, image and move tables are shortcode-driven. Description, abilities, locations, FAQ and form notes are manually written.
Pokemon Legends Z-A rows should receive human review before publishing if TGH requires exact spawn verification beyond the current availability/location guides.
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