Meditite Pokemon Guide

Pokemon Guide

Meditite Pokemon Guide

Meditite is a Fighting and Psychic-type Pokemon introduced in Generation 3, known for meditation training, Pure Power and evolution into Medicham. This guide covers Meditite’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations across Pokemon games.

Normal Form

Meditite

Shiny Form

Shiny Meditite

Last Updated: May 2026 | Page Status: This Meditite guide supports current Pokemon games, Pokemon Legends Z-A and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Meditite Guide Contents

Description	Quick Facts
Stats	Best Moves
All Moves	Weaknesses
Evolution	Locations
Abilities	FAQ

Meditite Description

Meditite is a Fighting and Psychic-type Pokemon that trains through meditation. It is known for building inner energy, surviving on very little food and evolving into Medicham starting at Level 37.

Competitive Overview

Is Meditite Good in Competitive?

Meditite is usually a lower-tier or early-stage Pokemon, but Pure Power gives it much more physical attacking potential than its base Attack stat suggests. This can make it dangerous in limited formats where unevolved Pokemon are used.

Meditite’s biggest strengths are Pure Power, its Fighting and Psychic-type coverage and access to useful setup or utility moves. Its biggest issues are low HP, modest defenses and the need to evolve into Medicham for stronger overall stats.

Meditite Quick Facts

Here are the key facts to know about Meditite, including its type, abilities, height, weight and species information.

Name

Meditite

National Dex

#0307

Type

Fighting and Psychic

Species

Meditate Pokemon

Height

2’00” / 0.6 m

60 cm

Weight

24.7 lbs / 11.2 kg

11.2 kg

Abilities

Pure Power, Telepathy

Meditite Stats

Meditite has low base stats overall, but Pure Power can make its physical attacks much stronger than expected. Its stat spread supports physical Fighting and Psychic moves before evolving into Medicham.

Attack

Defense

Special Attack

Special Defense

Speed

Meditite Best Moves Across Pokemon Games

Meditite is best known for Fighting and Psychic attacks that can take advantage of Pure Power. These are some of Meditite’s most useful and recognizable moves across Pokemon games.

High Jump Kick

A powerful Fighting-type attack that fits Meditite’s Pure Power physical attacking role in supported games.

Drain Punch

A strong Fighting-type move that deals damage while restoring HP, giving Meditite better staying power.

Zen Headbutt

A physical Psychic-type move that gives Meditite useful same-type attack coverage.

Psycho Cut

A sharp physical Psychic-type option with a high critical-hit chance in games where it is available.

Bulk Up

Boosts Attack and Defense, helping Meditite make better use of Pure Power and its mixed bulk.

Calm Mind

Boosts Special Attack and Special Defense, giving Meditite a different setup option in supported games.

Fake Out

A useful priority move that can chip the target and create early pressure in certain formats.

Ice Punch

Coverage that can help Meditite hit Flying, Ground, Grass and Dragon-type Pokemon in supported games.

Meditite All Moves

Meditite can learn Fighting, Psychic, Normal, Ice, Electric, Fire and other coverage moves across different Pokemon games. Use the section below to view Meditite’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves

Level	Move	Type	Category	Power	Accuracy
1	Confusion	Psychic	Special	50	100
1	Work Up	Normal	Status	–	–
9	Detect	Fighting	Status	–	–
12	Endure	Normal	Status	–	–
15	Feint	Normal	Physical	30	100
17	Force Palm	Fighting	Physical	60	100
20	Psybeam	Psychic	Special	65	100
23	Calm Mind	Psychic	Status	–	–
25	Zen Headbutt	Psychic	Physical	80	90
28	High Jump Kick	Fighting	Physical	130	90
31	Psych Up	Normal	Status	–	–
33	Acupressure	Normal	Status	–	–
36	Power Trick	Psychic	Status	–	–
39	Reversal	Fighting	Physical	–	100
41	Recover	Normal	Status	–	–
44	Counter	Fighting	Physical	–	100

TM Moves

Method	Move	Type	Category	Power	Accuracy
TM	Aerial Ace	Flying	Physical	60	–
TM	Baton Pass	Normal	Status	–	–
TM	Body Slam	Normal	Physical	85	100
TM	Brick Break	Fighting	Physical	75	100
TM	Bulk Up	Fighting	Status	–	–
TM	Calm Mind	Psychic	Status	–	–
TM	Close Combat	Fighting	Physical	120	100
TM	Drain Punch	Fighting	Physical	75	100
TM	Endure	Normal	Status	–	–
TM	Expanding Force	Psychic	Special	80	100
TM	Facade	Normal	Physical	70	100
TM	Fire Punch	Fire	Physical	75	100
TM	Fling	Dark	Physical	–	100
TM	Focus Blast	Fighting	Special	120	70
TM	Focus Punch	Fighting	Physical	150	100
TM	Grass Knot	Grass	Special	–	100
TM	Helping Hand	Normal	Status	–	–
TM	Ice Punch	Ice	Physical	75	100
TM	Imprison	Psychic	Status	–	–
TM	Light Screen	Psychic	Status	–	–
TM	Low Kick	Fighting	Physical	–	100
TM	Low Sweep	Fighting	Physical	65	100
TM	Metronome	Normal	Status	–	–
TM	Night Shade	Ghost	Special	–	100
TM	Pain Split	Normal	Status	–	–
TM	Poison Jab	Poison	Physical	80	100
TM	Protect	Normal	Status	–	–
TM	Psybeam	Psychic	Special	65	100
TM	Psych Up	Normal	Status	–	–
TM	Psychic	Psychic	Special	90	100
TM	Psychic Terrain	Psychic	Status	–	–
TM	Psyshock	Psychic	Special	80	100
TM	Rain Dance	Water	Status	–	–
TM	Reflect	Psychic	Status	–	–
TM	Rest	Psychic	Status	–	–
TM	Reversal	Fighting	Physical	–	100
TM	Rock Slide	Rock	Physical	75	90
TM	Rock Tomb	Rock	Physical	60	95
TM	Shadow Ball	Ghost	Special	80	100
TM	Skill Swap	Psychic	Status	–	–
TM	Sleep Talk	Normal	Status	–	–
TM	Stored Power	Psychic	Special	20	100
TM	Substitute	Normal	Status	–	–
TM	Sunny Day	Fire	Status	–	–
TM	Swift	Normal	Special	60	–
TM	Take Down	Normal	Physical	90	85
TM	Taunt	Dark	Status	–	100
TM	Tera Blast	Normal	Special	80	100
TM	Thief	Dark	Physical	60	100
TM	Thunder Punch	Electric	Physical	75	100
TM	Trailblaze	Grass	Physical	50	100
TM	Trick	Psychic	Status	–	100
TM	Trick Room	Psychic	Status	–	–
TM	Upper Hand	Fighting	Physical	65	100
TM	Zen Headbutt	Psychic	Physical	80	90

Egg Moves

Move	Type	Category	Power	Accuracy
Baton Pass	Normal	Status	–	–
Bullet Punch	Steel	Physical	40	100
Dynamic Punch	Fighting	Physical	100	50
Fake Out	Normal	Physical	40	100
Fire Punch	Fire	Physical	75	100
Guard Swap	Psychic	Status	–	–
Ice Punch	Ice	Physical	75	100
Power Swap	Psychic	Status	–	–
Psycho Cut	Psychic	Physical	70	100
Quick Guard	Fighting	Status	–	–
Thunder Punch	Electric	Physical	75	100

Meditite Typing, Weaknesses and Resistances

Meditite is a Fighting and Psychic-type Pokemon. This gives it weaknesses to Flying, Ghost and Fairy-type moves, while giving it resistances to Fighting and Rock-type moves.

Type

Fighting and Psychic

Weaknesses

Flying, Ghost and Fairy

Resistances

Fighting and Rock

Immunity

None

Meditite Abilities

Meditite’s abilities support its unusual role as a small Pokemon with strong physical attacking potential and optional doubles utility.

Pure Power

Doubles Meditite’s Attack stat, making its physical moves much stronger than its base Attack would suggest.

Telepathy

Meditite’s hidden ability lets it avoid damage from allies’ attacks in double and multi-battle formats where the ability is available.

Meditite Evolution

Meditite evolves into Medicham starting at Level 37. The full Meditite evolution line is Meditite and Medicham.

Stage 1

Meditite

Starting form

Stage 2

Medicham

Evolves from Meditite starting at Level 37

Where to Find Meditite in Pokemon Games

Meditite’s availability changes depending on the Pokemon game. It is often found near mountains, caves and rocky training areas, and it can evolve into Medicham starting at Level 37.

Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen

Game	Where to Find Meditite
Pokemon Ruby	Mt. Pyre and Safari Zone areas where available.
Pokemon Sapphire	Mt. Pyre and Safari Zone areas where available.
Pokemon Emerald	Mt. Pyre and Safari Zone areas where available.
Pokemon FireRed	Trade or migrate from another game.
Pokemon LeafGreen	Trade or migrate from another game.

Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver

Game	Where to Find Meditite
Pokemon Diamond	Acuity Lakefront, Mount Coronet, Routes 208, 210, 211, 216 and 217.
Pokemon Pearl	Acuity Lakefront, Mount Coronet, Routes 208, 210, 211, 216 and 217.
Pokemon Platinum	Mount Coronet, Routes 210, 211 and 216.
Pokemon HeartGold	Trade or migrate from another game.
Pokemon SoulSilver	Trade or migrate from another game.

Generation 5: Black, White, Black 2 and White 2

Game	Where to Find Meditite
Pokemon Black	Transfer when supported.
Pokemon White	Transfer when supported.
Pokemon Black 2	Transfer when supported.
Pokemon White 2	Transfer when supported.

Generation 6: X, Y, Omega Ruby and Alpha Sapphire

Game	Where to Find Meditite
Pokemon X	Connecting Cave and Friend Safari.
Pokemon Y	Connecting Cave and Friend Safari.
Pokemon Omega Ruby	Mt. Pyre.
Pokemon Alpha Sapphire	Mt. Pyre.

Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go

Game	Where to Find Meditite
Pokemon Sun	Transfer when supported.
Pokemon Moon	Transfer when supported.
Pokemon Ultra Sun	Transfer when supported.
Pokemon Ultra Moon	Transfer when supported.
Pokemon Let’s Go Pikachu	Not available in this game.
Pokemon Let’s Go Eevee	Not available in this game.

Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus

Game	Where to Find Meditite
Pokemon Sword	Not available in this game.
Pokemon Shield	Not available in this game.
Pokemon Brilliant Diamond	Acuity Lakefront, Mount Coronet, Routes 208, 210, 211, 216 and 217, plus Dazzling Cave, Whiteout Cave and Stargleam Cavern in the Grand Underground.
Pokemon Shining Pearl	Acuity Lakefront, Mount Coronet, Routes 208, 210, 211, 216 and 217, plus Dazzling Cave, Whiteout Cave and Stargleam Cavern in the Grand Underground.
Pokemon Legends: Arceus	Not available in this game.

Generation 9: Scarlet, Violet and Legends Z-A

Game	Where to Find Meditite
Pokemon Scarlet	South Province Area Four, South Province Area Six, West Province Area Two, Alfornada Cavern and The Great Crater of Paldea.
Pokemon Violet	South Province Area Four, South Province Area Six, West Province Area Two, Alfornada Cavern and The Great Crater of Paldea.
Pokemon Legends Z-A	Found in Wild Zone 6 during day. Also appears in 1-Star Hyperspace Wild Zones.

Generation 10: Pokemon Winds and Waves

Game	Where to Find Meditite
Pokemon Winds and Waves	Coming soon once official location, encounter or transfer information is confirmed.

Meditite is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.

Pokemon Hub	Full Pokemon Pokedex
Medicham Pokemon Guide	Pokemon Champions Hub

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Meditite FAQ

Here are quick answers to common questions about Meditite. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Meditite?

Meditite is a Fighting and Psychic-type Pokemon.

What is Meditite weak against?

Meditite is weak to Flying, Ghost and Fairy-type moves.

What does Meditite evolve into?

Meditite evolves into Medicham starting at Level 37.

What are Meditite’s abilities?

Meditite’s abilities are Pure Power and Telepathy as its hidden ability.

What are Meditite’s best moves?

Meditite’s best moves often include High Jump Kick, Drain Punch, Zen Headbutt, Psycho Cut, Bulk Up, Calm Mind, Fake Out and Ice Punch.

Is Meditite good in Pokemon?

Meditite can be useful in limited formats because Pure Power gives it strong physical damage, but Medicham is usually the stronger long-term option.

How do you get Meditite?

Meditite is often found near mountains, caves and rocky areas depending on the game. In Pokemon Legends Z-A, it can be found in Wild Zone 6 during day and in 1-Star Hyperspace Wild Zones.

Does Meditite have a Mega Evolution?

No, Meditite does not have a Mega Evolution. Its evolution, Medicham, has Mega Medicham in supported games.

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Meditite Pokemon Guide