Pokemon Guide
Manaphy is a Water-type Pokemon known for its Sinnoh-era role, evolution method, abilities and matchup profile. This guide covers Manaphy’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations.
Normal Form
Shiny Form
Last Updated: May 2026 | Page Status: This Manaphy guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.
| Description | Quick Facts |
| Stats | Best Moves |
| All Moves | Weaknesses |
| Evolution | Locations |
| Abilities | FAQ |
Manaphy is a Water-type Pokemon from the Sinnoh era. It is known for its distinctive design, battle role, evolution requirements and useful movepool across different Pokemon games.
Competitive Overview
Manaphy can be useful in competitive Pokemon depending on the format, available moves and ruleset. Its typing, abilities and movepool give it specific matchups where it can pressure opponents or support a team.
Like many Pokemon, Manaphy performs best when its weaknesses are covered by teammates and its strongest moves are used in the right matchup.
Here are the key facts to know about Manaphy, including its type, abilities, height, weight and species information.
Name
Manaphy
National Dex
#0490
Type
Water
Species
Seafaring Pokemon
Height
1’00” / 0.3 m
30 cm
Weight
3.1 lbs / 1.4 kg
1.4 kg
Abilities
Hydration
Manaphy has a stat profile built around its battle role and typing. Use the stat section below to compare its HP, Attack, Defense, Special Attack, Special Defense and Speed.
These are some of Manaphy’s most useful and recognizable moves across Pokemon games.
Tail Glow is one of Manaphy’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Surf is one of Manaphy’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Scald is one of Manaphy’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Ice Beam is one of Manaphy’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Energy Ball is one of Manaphy’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Rain Dance is one of Manaphy’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Rest is one of Manaphy’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Take Heart is one of Manaphy’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Use the section below to view Manaphy’s move list by learn method.
Move data shown from: Pokemon Scarlet and Violet
Manaphy is a Water-type Pokemon. Its typing determines which attacks are super effective, resisted or blocked.
Type
Water
Weaknesses
Electric, Grass
Resistances
Steel, Fire, Water, Ice
Immunities
None
Manaphy’s abilities can affect how it handles matchups, disruption, damage or team support.
Hydration gives Manaphy an important battle trait depending on the game, format and ruleset.
This section shows the Manaphy evolution line and how each stage is obtained.
Single Stage
Does not evolve
Manaphy’s availability changes depending on the Pokemon game. Older games are still listed for consistency, including games where Manaphy had not been introduced yet.
| Game | Where to Find Manaphy |
|---|---|
 Pokemon Red |
Not available because Manaphy had not been introduced yet. |
 Pokemon Blue |
Not available because Manaphy had not been introduced yet. |
 Pokemon Yellow |
Not available because Manaphy had not been introduced yet. |
| Game | Where to Find Manaphy |
|---|---|
 Pokemon Gold |
Not available because Manaphy had not been introduced yet. |
 Pokemon Silver |
Not available because Manaphy had not been introduced yet. |
 Pokemon Crystal |
Not available because Manaphy had not been introduced yet. |
| Game | Where to Find Manaphy |
|---|---|
 Pokemon Ruby |
Not available because Manaphy had not been introduced yet. |
 Pokemon Sapphire |
Not available because Manaphy had not been introduced yet. |
 Pokemon Emerald |
Not available because Manaphy had not been introduced yet. |
 Pokemon FireRed |
Not available because Manaphy had not been introduced yet. |
 Pokemon LeafGreen |
Not available because Manaphy had not been introduced yet. |
| Game | Where to Find Manaphy |
|---|---|
 Pokemon Diamond |
Event, trade, transfer or migrate from another game. |
 Pokemon Pearl |
Event, trade, transfer or migrate from another game. |
 Pokemon Platinum |
Event, trade, transfer or migrate from another game. |
 Pokemon HeartGold |
Event, trade, transfer or migrate from another game. |
 Pokemon SoulSilver |
Event, trade, transfer or migrate from another game. |
| Game | Where to Find Manaphy |
|---|---|
 Pokemon Black |
Event, trade, transfer or migrate from another game. |
 Pokemon White |
Event, trade, transfer or migrate from another game. |
 Pokemon Black 2 |
Event, trade, transfer or migrate from another game. |
 Pokemon White 2 |
Event, trade, transfer or migrate from another game. |
| Game | Where to Find Manaphy |
|---|---|
 Pokemon X |
Event, trade, transfer or migrate from another game. |
 Pokemon Y |
Event, trade, transfer or migrate from another game. |
 Pokemon Omega Ruby |
Event, trade, transfer or migrate from another game. |
 Pokemon Alpha Sapphire |
Event, trade, transfer or migrate from another game. |
| Game | Where to Find Manaphy |
|---|---|
 Pokemon Sun |
Event, trade, transfer or migrate from another game. |
 Pokemon Moon |
Event, trade, transfer or migrate from another game. |
 Pokemon Ultra Sun |
Event, trade, transfer or migrate from another game. |
 Pokemon Ultra Moon |
Event, trade, transfer or migrate from another game. |
 Pokemon Let’s Go Pikachu |
Trade, transfer or migrate from another game. |
 Pokemon Let’s Go Eevee |
Trade, transfer or migrate from another game. |
| Game | Where to Find Manaphy |
|---|---|
 Pokemon Sword |
Event, trade, transfer or migrate from another game. |
 Pokemon Shield |
Event, trade, transfer or migrate from another game. |
 Pokemon Brilliant Diamond |
Event, trade, transfer or migrate from another game. |
 Pokemon Shining Pearl |
Event, trade, transfer or migrate from another game. |
 Pokemon Legends: Arceus |
Seaside Hollow during The Sea’s Legend request. |
| Game | Where to Find Manaphy |
|---|---|
 Pokemon Scarlet |
Event, trade, transfer or migrate from another game. |
 Pokemon Violet |
Event, trade, transfer or migrate from another game. |
 Pokemon Legends Z-A |
Not available in this game. |
| Game | Where to Find Manaphy |
|---|---|
 Pokemon Winds and Waves |
Coming soon once official location, encounter or transfer information is confirmed. |
Manaphy is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.
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Here are quick answers to common questions about Manaphy. This FAQ is visible on-page content only and does not use FAQ schema markup.
Manaphy is a Water-type Pokemon.
Manaphy is weak to Electric, Grass-type moves.
Manaphy does not evolve.
Manaphy’s abilities are Hydration.
Manaphy’s best moves often include Tail Glow, Surf, Scald, Ice Beam, Energy Ball, Rain Dance, Rest, Take Heart.
Manaphy can be useful depending on the game and format thanks to its typing, abilities and movepool.
Check the location section above because Manaphy availability changes by game.
Not available in this game.
Final Output Note:
Removed the Featured Competitive Build section because no confirmed The Game Haus Pokemon Champions build link was provided or confirmed for Manaphy.
Removed Mega or alternate form sections where not applicable. Kept alternate form coverage where applicable.
Stats, image and move tables are shortcode-driven. Description, abilities, locations, FAQ and form notes are manually written.
Pokemon Legends Z-A rows should receive human review before publishing if TGH requires exact spawn verification beyond the current availability/location guides.
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