Latias Pokemon Guide

Pokemon Guide

Latias Pokemon Guide

Latias is a Legendary Dragon and Psychic-type Pokemon known for its speed, special bulk, Levitate ability, Eon Pokemon status and Mega Evolution. This guide covers Latias’ stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations, Mega Latias and general competitive information.

Dragon type Pokemon icon
Psychic type Pokemon icon

Normal Form

Latias

latias

Shiny Form

Shiny Latias

latias

Mega Evolution

Mega Latias

latias-mega

Last Updated: May 2026 | Page Status: This Latias guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Latias Description

Latias is a Legendary Dragon and Psychic-type Pokemon introduced in Generation 3. It is part of the Eon duo with Latios and can Mega Evolve into Mega Latias in games where Mega Evolution is available.

Competitive Overview

Is Latias Good in Competitive?

Latias is often a useful competitive Pokemon because of its Speed, special bulk, Levitate immunity and strong support movepool. It can work as a fast special attacker, bulky utility Pokemon or setup sweeper depending on the format.

Latias’ biggest strengths are its Dragon and Psychic coverage, resistance profile, recovery options and Mega Evolution in supported games. Its main issues are weaknesses to Ice, Bug, Ghost, Dragon, Dark and Fairy-type attacks.

Latias Quick Facts

Here are the key facts to know about Latias, including its type, abilities, height, weight and species information.

Name

Latias

National Dex

#0380

Type

Dragon type Pokemon icon
Psychic type Pokemon icon

Dragon / Psychic

Species

Eon Pokemon

Height

4’07” / 1.4 m

140 cm

Weight

88.2 lbs / 40.0 kg

40 kg

Abilities

Levitate

Latias Stats

Latias has strong Speed, Special Defense and balanced special attacking potential. Its bulk and Levitate ability help it switch into several common attack types when played carefully.

Hp
80
Attack
80
Defense
90
Special Attack
110
Special Defense
130
Speed
110

Latias Best Moves Across Pokemon Games

Latias can use Dragon, Psychic, Water, Electric, Ice and support moves across Pokemon games. These are some of Latias’ most useful and recognizable moves.

Dragon type Pokemon icon

Draco Meteor

A very powerful Dragon-type special attack that gives Latias major burst damage.

Dragon type Pokemon icon

Dragon Pulse

A reliable Dragon-type special attack without the Special Attack drop from Draco Meteor.

Psychic type Pokemon icon

Psychic

A dependable Psychic-type attack that uses Latias’ special attacking power.

Psychic type Pokemon icon

Psyshock

A Psychic-type move that can pressure specially bulky opponents by targeting Defense.

Water type Pokemon icon

Surf

Coverage against Fire, Rock and Ground-type Pokemon.

Electric type Pokemon icon

Thunderbolt

Coverage that helps Latias hit Water and Flying-type Pokemon.

Ice type Pokemon icon

Ice Beam

Coverage against Dragon, Flying, Grass and Ground-type Pokemon.

Psychic type Pokemon icon

Calm Mind

A setup move that boosts Latias’ Special Attack and Special Defense.

Latias All Moves

Latias can learn Dragon, Psychic, Water, Electric, Ice, Grass, Flying and support moves across different Pokemon games. Use the section below to view Latias’ move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Charm Fairy type Pokemon icon Fairy Status100
1Stored Power Psychic type Pokemon icon Psychic Special20100
5Helping Hand Normal type Pokemon icon Normal Status
10Recover Normal type Pokemon icon Normal Status
15Confusion Psychic type Pokemon icon Psychic Special50100
20Tailwind Flying type Pokemon icon Flying Status
25Dragon Breath Dragon type Pokemon icon Dragon Special60100
30Wish Normal type Pokemon icon Normal Status
35Mist Ball Psychic type Pokemon icon Psychic Special95100
40Zen Headbutt Psychic type Pokemon icon Psychic Physical8090
45Dragon Pulse Dragon type Pokemon icon Dragon Special85100
50Heal Pulse Psychic type Pokemon icon Psychic Status
55Reflect Type Normal type Pokemon icon Normal Status
60Psychic Psychic type Pokemon icon Psychic Special90100
65Guard Split Psychic type Pokemon icon Psychic Status
70Healing Wish Psychic type Pokemon icon Psychic Status
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMAerial Ace Flying type Pokemon icon Flying Physical60
TMAgility Psychic type Pokemon icon Psychic Status
TMAir Cutter Flying type Pokemon icon Flying Special6095
TMAir Slash Flying type Pokemon icon Flying Special7595
TMAlluring Voice Fairy type Pokemon icon Fairy Special80100
TMAura Sphere Fighting type Pokemon icon Fighting Special80
TMBaton Pass Normal type Pokemon icon Normal Status
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMBreaking Swipe Dragon type Pokemon icon Dragon Physical60100
TMBulldoze Ground type Pokemon icon Ground Physical60100
TMCalm Mind Psychic type Pokemon icon Psychic Status
TMCharge Beam Electric type Pokemon icon Electric Special5090
TMCharm Fairy type Pokemon icon Fairy Status100
TMChilling Water Water type Pokemon icon Water Special50100
TMDisarming Voice Fairy type Pokemon icon Fairy Special40
TMDouble Edge Normal type Pokemon icon Normal Physical120100
TMDraco Meteor Dragon type Pokemon icon Dragon Special13090
TMDragon Cheer Dragon type Pokemon icon Dragon Status00
TMDragon Claw Dragon type Pokemon icon Dragon Physical80100
TMDragon Dance Dragon type Pokemon icon Dragon Status
TMDragon Pulse Dragon type Pokemon icon Dragon Special85100
TMDraining Kiss Fairy type Pokemon icon Fairy Special50100
TMDual Wingbeat Flying type Pokemon icon Flying Physical4090
TMEarthquake Ground type Pokemon icon Ground Physical100100
TMEndure Normal type Pokemon icon Normal Status
TMEnergy Ball Grass type Pokemon icon Grass Special90100
TMFacade Normal type Pokemon icon Normal Physical70100
TMFly Flying type Pokemon icon Flying Physical9095
TMFuture Sight Psychic type Pokemon icon Psychic Special120100
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMGrass Knot Grass type Pokemon icon Grass Special100
TMHelping Hand Normal type Pokemon icon Normal Status
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMIce Beam Ice type Pokemon icon Ice Special90100
TMIcy Wind Ice type Pokemon icon Ice Special5595
TMLight Screen Psychic type Pokemon icon Psychic Status
TMLiquidation Water type Pokemon icon Water Physical85100
TMOutrage Dragon type Pokemon icon Dragon Physical120100
TMProtect Normal type Pokemon icon Normal Status
TMPsych Up Normal type Pokemon icon Normal Status
TMPsychic Psychic type Pokemon icon Psychic Special90100
TMPsyshock Psychic type Pokemon icon Psychic Special80100
TMRain Dance Water type Pokemon icon Water Status
TMReflect Psychic type Pokemon icon Psychic Status
TMRest Psychic type Pokemon icon Psychic Status
TMRoar Normal type Pokemon icon Normal Status
TMSandstorm Rock type Pokemon icon Rock Status
TMScale Shot Dragon type Pokemon icon Dragon Physical2590
TMShadow Ball Ghost type Pokemon icon Ghost Special80100
TMShadow Claw Ghost type Pokemon icon Ghost Physical70100
TMSleep Talk Normal type Pokemon icon Normal Status
TMSolar Beam Grass type Pokemon icon Grass Special120100
TMStored Power Psychic type Pokemon icon Psychic Special20100
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMSurf Water type Pokemon icon Water Special90100
TMSwift Normal type Pokemon icon Normal Special60
TMTailwind Flying type Pokemon icon Flying Status
TMTake Down Normal type Pokemon icon Normal Physical9085
TMTera Blast Normal type Pokemon icon Normal Special80100
TMThunder Electric type Pokemon icon Electric Special11070
TMThunder Wave Electric type Pokemon icon Electric Status90
TMThunderbolt Electric type Pokemon icon Electric Special90100
TMTrick Psychic type Pokemon icon Psychic Status100
TMWater Pulse Water type Pokemon icon Water Special60100
TMWaterfall Water type Pokemon icon Water Physical80100
TMWeather Ball Normal type Pokemon icon Normal Special50100
TMWhirlpool Water type Pokemon icon Water Special3585
TMZen Headbutt Psychic type Pokemon icon Psychic Physical8090

Latias Typing, Weaknesses and Resistances

Latias is a Dragon and Psychic-type Pokemon. This gives it useful resistances and a Ground immunity through Levitate, but it is weak to Ice, Bug, Ghost, Dragon, Dark and Fairy-type attacks.

Type

Dragon type Pokemon icon
Psychic type Pokemon icon

Dragon / Psychic

Weaknesses

Ice type Pokemon icon
Bug type Pokemon icon
Ghost type Pokemon icon
Dragon type Pokemon icon
Dark type Pokemon icon
Fairy type Pokemon icon

Ice, Bug, Ghost, Dragon, Dark and Fairy

Resistances

Fire type Pokemon icon
Water type Pokemon icon
Grass type Pokemon icon
Electric type Pokemon icon
Fighting type Pokemon icon
Psychic type Pokemon icon

Fire, Water, Grass, Electric, Fighting and Psychic

Immunity

Ground type Pokemon icon

Ground

Latias Abilities

Latias has Levitate, which gives it an important immunity and helps it switch into Ground-type attacks.

Levitate

Gives Latias immunity to Ground-type moves. This helps Latias switch into Earthquake and other Ground-type attacks in many formats.

Latias Evolution

Latias does not evolve into or from any other Pokemon. It can Mega Evolve into Mega Latias in games where Mega Evolution and Latiasite are available.

Legendary Pokemon

Latias

Dragon type Pokemon icon
Psychic type Pokemon icon
latias

Does not evolve

Mega Evolution

Mega Latias

Dragon type Pokemon icon
Psychic type Pokemon icon
latias-mega

Mega Evolves with Latiasite in supported games

Where to Find Latias in Pokemon Games

Latias’ availability changes depending on the Pokemon game. In many games, Latias is found through roaming Legendary encounters, special events, postgame areas, transfer systems or DLC.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Latias
Pokemon Red box artPokemon Red Not available because Latias had not been introduced yet.
Pokemon Blue box artPokemon Blue Not available because Latias had not been introduced yet.
Pokemon Yellow box artPokemon Yellow Not available because Latias had not been introduced yet.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Latias
Pokemon Gold box artPokemon Gold Not available because Latias had not been introduced yet.
Pokemon Silver box artPokemon Silver Not available because Latias had not been introduced yet.
Pokemon Crystal box artPokemon Crystal Not available because Latias had not been introduced yet.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Latias
Pokemon Ruby box artPokemon Ruby Trade or Southern Island event.
Pokemon Sapphire box artPokemon Sapphire Roaming Hoenn after the Elite Four, or Southern Island event.
Pokemon Emerald box artPokemon Emerald Roaming Hoenn if selected after the TV news report, or Southern Island event.
Pokemon FireRed box artPokemon FireRed Trade, transfer or migrate from another game.
Pokemon LeafGreen box artPokemon LeafGreen Trade, transfer or migrate from another game.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Latias
Pokemon Diamond box artPokemon Diamond Trade, transfer or migrate from another game.
Pokemon Pearl box artPokemon Pearl Trade, transfer or migrate from another game.
Pokemon Platinum box artPokemon Platinum Trade, transfer or migrate from another game.
Pokemon HeartGold box artPokemon HeartGold Roaming Kanto after meeting the story requirement.
Pokemon SoulSilver box artPokemon SoulSilver Enigma Stone event, trade or transfer.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Latias
Pokemon Black box artPokemon Black Trade, transfer or migrate from another game.
Pokemon White box artPokemon White Trade, transfer or migrate from another game.
Pokemon Black 2 box artPokemon Black 2 Dreamyard.
Pokemon White 2 box artPokemon White 2 Trade, transfer or migrate from another game.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Latias
Pokemon X box artPokemon X Trade, transfer or migrate from another game.
Pokemon Y box artPokemon Y Trade, transfer or migrate from another game.
Pokemon Omega Ruby box artPokemon Omega Ruby Eon Ticket event or trade.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Southern Island story encounter.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Latias
Pokemon Sun box artPokemon Sun Trade, transfer or migrate from another game.
Pokemon Moon box artPokemon Moon Trade, transfer or migrate from another game.
Pokemon Ultra Sun box artPokemon Ultra Sun Ultra Space Wilds.
Pokemon Ultra Moon box artPokemon Ultra Moon Ultra Space Wilds.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Not available in this game.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Not available in this game.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Latias
Pokemon Sword box artPokemon Sword Dynamax Adventures in The Crown Tundra.
Pokemon Shield box artPokemon Shield Dynamax Adventures in The Crown Tundra.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Ramanas Park.
Pokemon Shining Pearl box artPokemon Shining Pearl Ramanas Park.
Pokemon Legends Arceus box artPokemon Legends: Arceus Not available in this game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Latias
Pokemon Scarlet box artPokemon Scarlet The Indigo Disk via Snacksworth legendary encounter.
Pokemon Violet box artPokemon Violet The Indigo Disk via Snacksworth legendary encounter.
Pokemon Legends Z-A box artPokemon Legends Z-A Mega Dimension DLC encounter.
Generation 10: Pokemon Winds and Waves
Game Where to Find Latias
Pokemon Winds and Waves placeholder box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

Mega Latias

Mega Latias is Latias’ Mega Evolution. It keeps Latias’ Dragon and Psychic typing while improving its overall bulk and offensive potential in games where Mega Evolution is available.

latias-mega

Category

Eon Pokemon

Type

Dragon type Pokemon icon
Psychic type Pokemon icon

Dragon / Psychic

Height

5’11”

Weight

114.6 lbs

Mega Latias gains a more powerful and streamlined form while keeping Levitate and its Dragon and Psychic typing. Its improved stats make it a major Legendary form for modern Pokemon coverage.

Latias is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.

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Latias FAQ

Here are quick answers to common questions about Latias. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Latias?

Latias is a Dragon / Psychic-type Pokemon.

What is Latias weak against?

Latias is weak to Ice, Bug, Ghost, Dragon, Dark and Fairy-type moves.

Does Latias evolve?

Latias does not evolve into or from any other Pokemon. It can Mega Evolve into Mega Latias in games where Mega Evolution and Latiasite are available.

What are Latias’s abilities?

Latias’s abilities are Levitate.

What are Latias’s best moves?

Latias’s best moves often include Draco Meteor, Dragon Pulse, Psychic, Psyshock, Surf, Thunderbolt, Ice Beam and Calm Mind.

Is Latias good in Pokemon?

Latias is often a useful competitive Pokemon because of its Speed, special bulk, Levitate immunity and strong support movepool. It can work as a fast special attacker, bulky utility Pokemon or setup sweeper depending on the format.

How do you get Latias?

Latias’ availability changes depending on the Pokemon game. In many games, Latias is found through roaming Legendary encounters, special events, postgame areas, transfer systems or DLC.

Is Mega Latias available?

Mega Latias exists as Latias’ official Mega Evolution and can be used in games or formats where Mega Evolution and Latiasite are available.





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