Hoopa Pokemon Guide: Stats, Best Moves, Abilities and More

Publish Date: June 3, 2026

Pokemon Guide

Hoopa Pokemon Guide

Hoopa is a Psychic / Ghost-type Pokemon from Generation 6. This guide covers Hoopa’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations and related Pokemon guide information.

Psychic type Pokemon iconGhost type Pokemon icon

Normal Form

Hoopa

hoopa

Shiny Form

Shiny Hoopa

hoopa

Alternate Form

Hoopa Unbound

hoopa-unbound

Last Updated: May 2026 | Page Status: This Hoopa guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Hoopa Description

Hoopa is a Mythical Psychic and Ghost-type Pokemon known for its ring portals, tricky battle style and alternate Unbound form.

Competitive Overview

Is Hoopa Good in Competitive?

Hoopa can be dangerous because of its strong Special Attack, rare typing and coverage options. It is usually held back by limited availability and defensive weaknesses.

Hoopa Quick Facts

Here are the key facts to know about Hoopa, including its type, abilities, height, weight and species information.

Name

Hoopa

National Dex

#0720

Type

Psychic type Pokemon iconGhost type Pokemon icon

Psychic / Ghost

Species

Mischief Pokemon

Height

1’08” / 0.5 m
50 cm

Weight

19.8 lbs / 9.0 kg
9.0 kg

Abilities

Magician

Hoopa Stats

Hoopa’s stats vary by role and game format. Use the stats shortcode below to view its current stat profile.

Hp
80
Attack
110
Defense
60
Special Attack
150
Special Defense
130
Speed
70

Hoopa Best Moves Across Pokemon Games

These are some of Hoopa’s most useful and recognizable moves across Pokemon games.

Hyperspace Hole

Hyperspace Hole is one of Hoopa’s useful moves across Pokemon games, offering damage, setup, utility or coverage depending on the format.

Psychic

Psychic is one of Hoopa’s useful moves across Pokemon games, offering damage, setup, utility or coverage depending on the format.

Shadow Ball

Shadow Ball is one of Hoopa’s useful moves across Pokemon games, offering damage, setup, utility or coverage depending on the format.

Nasty Plot

Nasty Plot is one of Hoopa’s useful moves across Pokemon games, offering damage, setup, utility or coverage depending on the format.

Psyshock

Psyshock is one of Hoopa’s useful moves across Pokemon games, offering damage, setup, utility or coverage depending on the format.

Focus Blast

Focus Blast is one of Hoopa’s useful moves across Pokemon games, offering damage, setup, utility or coverage depending on the format.

Dark Pulse

Dark Pulse is one of Hoopa’s useful moves across Pokemon games, offering damage, setup, utility or coverage depending on the format.

Trick

Trick is one of Hoopa’s useful moves across Pokemon games, offering damage, setup, utility or coverage depending on the format.

Hoopa All Moves

Use the section below to view Hoopa’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Ally Switch Psychic type Pokemon icon Psychic Status
1Confusion Psychic type Pokemon icon Psychic Special50100
1Destiny Bond Ghost type Pokemon icon Ghost Status
6Astonish Ghost type Pokemon icon Ghost Physical30100
10Trick Psychic type Pokemon icon Psychic Status100
15Light Screen Psychic type Pokemon icon Psychic Status
19Psybeam Psychic type Pokemon icon Psychic Special65100
25Skill Swap Psychic type Pokemon icon Psychic Status
29Guard Split Psychic type Pokemon icon Psychic Status
29Power Split Psychic type Pokemon icon Psychic Status
35Phantom Force Ghost type Pokemon icon Ghost Physical90100
46Zen Headbutt Psychic type Pokemon icon Psychic Physical8090
50Trick Room Psychic type Pokemon icon Psychic Status
50Wonder Room Psychic type Pokemon icon Psychic Status
55Shadow Ball Ghost type Pokemon icon Ghost Special80100
68Nasty Plot Dark type Pokemon icon Dark Status
75Psychic Psychic type Pokemon icon Psychic Special90100
85Hyperspace Hole Psychic type Pokemon icon Psychic Special80
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMBrick Break Fighting type Pokemon icon Fighting Physical75100
TMCalm Mind Psychic type Pokemon icon Psychic Status
TMDark Pulse Dark type Pokemon icon Dark Special80100
TMDrain Punch Fighting type Pokemon icon Fighting Physical75100
TMEndure Normal type Pokemon icon Normal Status
TMEnergy Ball Grass type Pokemon icon Grass Special90100
TMExpanding Force Psychic type Pokemon icon Psychic Special80100
TMFacade Normal type Pokemon icon Normal Physical70100
TMFire Punch Fire type Pokemon icon Fire Physical75100
TMFling Dark type Pokemon icon Dark Physical100
TMFocus Blast Fighting type Pokemon icon Fighting Special12070
TMFocus Punch Fighting type Pokemon icon Fighting Physical150100
TMFoul Play Dark type Pokemon icon Dark Physical95100
TMFuture Sight Psychic type Pokemon icon Psychic Special120100
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMGrass Knot Grass type Pokemon icon Grass Special100
TMGravity Psychic type Pokemon icon Psychic Status
TMGunk Shot Poison type Pokemon icon Poison Physical12080
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMIce Punch Ice type Pokemon icon Ice Physical75100
TMKnock Off Dark type Pokemon icon Dark Physical65100
TMLash Out Dark type Pokemon icon Dark Physical75100
TMLight Screen Psychic type Pokemon icon Psychic Status
TMNasty Plot Dark type Pokemon icon Dark Status
TMPhantom Force Ghost type Pokemon icon Ghost Physical90100
TMProtect Normal type Pokemon icon Normal Status
TMPsybeam Psychic type Pokemon icon Psychic Special65100
TMPsych Up Normal type Pokemon icon Normal Status
TMPsychic Psychic type Pokemon icon Psychic Special90100
TMPsychic Noise Psychic type Pokemon icon Psychic Special75100
TMPsychic Terrain Psychic type Pokemon icon Psychic Status
TMPsyshock Psychic type Pokemon icon Psychic Special80100
TMRain Dance Water type Pokemon icon Water Status
TMReflect Psychic type Pokemon icon Psychic Status
TMRest Psychic type Pokemon icon Psychic Status
TMRock Tomb Rock type Pokemon icon Rock Physical6095
TMSandstorm Rock type Pokemon icon Rock Status
TMScary Face Normal type Pokemon icon Normal Status100
TMShadow Ball Ghost type Pokemon icon Ghost Special80100
TMSkill Swap Psychic type Pokemon icon Psychic Status
TMSkitter Smack Bug type Pokemon icon Bug Physical7090
TMSleep Talk Normal type Pokemon icon Normal Status
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMSwift Normal type Pokemon icon Normal Special60
TMTake Down Normal type Pokemon icon Normal Physical9085
TMTaunt Dark type Pokemon icon Dark Status100
TMTera Blast Normal type Pokemon icon Normal Special80100
TMThief Dark type Pokemon icon Dark Physical60100
TMThroat Chop Dark type Pokemon icon Dark Physical80100
TMThunder Punch Electric type Pokemon icon Electric Physical75100
TMThunder Wave Electric type Pokemon icon Electric Status90
TMThunderbolt Electric type Pokemon icon Electric Special90100
TMTrick Psychic type Pokemon icon Psychic Status100
TMTrick Room Psychic type Pokemon icon Psychic Status
TMZen Headbutt Psychic type Pokemon icon Psychic Physical8090

Hoopa Typing, Weaknesses and Resistances

Hoopa is a Psychic / Ghost-type Pokemon. Its typing determines its weaknesses, resistances and immunities.

Type

Psychic type Pokemon iconGhost type Pokemon icon

Psychic / Ghost

Weaknesses

Ghost type Pokemon iconDark type Pokemon icon

Ghost, Dark

Resistances

Poison type Pokemon iconPsychic type Pokemon icon

Poison, Psychic

Immunity

Normal type Pokemon iconFighting type Pokemon icon

Normal, Fighting

Hoopa Abilities

Hoopa’s abilities can affect how it performs in battle depending on the game and format.

Magician

Magician is one of Hoopa’s abilities and can affect how it performs in battle depending on the game and format.

Hoopa Evolution

Hoopa does not evolve.

Evolution

Hoopa

Psychic type Pokemon iconGhost type Pokemon icon
hoopa

No evolution

Where to Find Hoopa in Pokemon Games

Hoopa’s availability changes depending on the Pokemon game. Check each generation below for game-specific availability notes.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Hoopa
Pokemon Red box artPokemon Red Not available because Hoopa had not been introduced yet.
Pokemon Blue box artPokemon Blue Not available because Hoopa had not been introduced yet.
Pokemon Yellow box artPokemon Yellow Not available because Hoopa had not been introduced yet.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Hoopa
Pokemon Gold box artPokemon Gold Not available because Hoopa had not been introduced yet.
Pokemon Silver box artPokemon Silver Not available because Hoopa had not been introduced yet.
Pokemon Crystal box artPokemon Crystal Not available because Hoopa had not been introduced yet.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Hoopa
Pokemon Ruby box artPokemon Ruby Not available because Hoopa had not been introduced yet.
Pokemon Sapphire box artPokemon Sapphire Not available because Hoopa had not been introduced yet.
Pokemon Emerald box artPokemon Emerald Not available because Hoopa had not been introduced yet.
Pokemon FireRed box artPokemon FireRed Not available because Hoopa had not been introduced yet.
Pokemon LeafGreen box artPokemon LeafGreen Not available because Hoopa had not been introduced yet.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Hoopa
Pokemon Diamond box artPokemon Diamond Not available because Hoopa had not been introduced yet.
Pokemon Pearl box artPokemon Pearl Not available because Hoopa had not been introduced yet.
Pokemon Platinum box artPokemon Platinum Not available because Hoopa had not been introduced yet.
Pokemon HeartGold box artPokemon HeartGold Not available because Hoopa had not been introduced yet.
Pokemon SoulSilver box artPokemon SoulSilver Not available because Hoopa had not been introduced yet.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Hoopa
Pokemon Black box artPokemon Black Not available because Hoopa had not been introduced yet.
Pokemon White box artPokemon White Not available because Hoopa had not been introduced yet.
Pokemon Black 2 box artPokemon Black 2 Not available because Hoopa had not been introduced yet.
Pokemon White 2 box artPokemon White 2 Not available because Hoopa had not been introduced yet.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Hoopa
Pokemon X box artPokemon X Event distribution, trade or transfer from another game.
Pokemon Y box artPokemon Y Event distribution, trade or transfer from another game.
Pokemon Omega Ruby box artPokemon Omega Ruby Event distribution, trade or transfer from another game.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Event distribution, trade or transfer from another game.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Hoopa
Pokemon Sun box artPokemon Sun Trade, transfer or migrate from another game.
Pokemon Moon box artPokemon Moon Trade, transfer or migrate from another game.
Pokemon Ultra Sun box artPokemon Ultra Sun Trade, transfer or migrate from another game.
Pokemon Ultra Moon box artPokemon Ultra Moon Trade, transfer or migrate from another game.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Trade, transfer or migrate from another game.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Trade, transfer or migrate from another game.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Hoopa
Pokemon Sword box artPokemon Sword Trade, transfer or migrate from another game.
Pokemon Shield box artPokemon Shield Trade, transfer or migrate from another game.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Trade, transfer or migrate from another game.
Pokemon Shining Pearl box artPokemon Shining Pearl Trade, transfer or migrate from another game.
Pokemon Legends: Arceus box artPokemon Legends: Arceus Trade, transfer or migrate from another game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Hoopa
Pokemon Scarlet box artPokemon Scarlet Trade, transfer or migrate from another game.
Pokemon Violet box artPokemon Violet Trade, transfer or migrate from another game.
Pokemon Legends Z-A box artPokemon Legends Z-A Available through Pokemon Legends Z-A: Mega Dimension Hyperspace Pokedex.
Generation 10: Pokemon Winds and Waves
Game Where to Find Hoopa
Pokemon Winds and Waves box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

Hoopa Unbound

Hoopa Unbound is Hoopa’s alternate form. It changes Hoopa into a Psychic and Dark-type Pokemon with far greater offensive stats and a more aggressive battle profile.

hoopa-unbound

Hoopa Unbound is Hoopa’s alternate form. It changes Hoopa into a Psychic and Dark-type Pokemon with far greater offensive stats and a more aggressive battle profile.

Hoopa is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.

Pokemon Hub Full Pokemon Pokedex
Pokemon Champions Hub Best Pokemon Champions Builds and Guides

Pokemon Pokedex

View Every Pokemon

Looking for another Pokemon? Visit the full The Game Haus Pokedex to browse every Pokemon by National Dex number.

View Full Pokedex

Latest Pokemon News

Stay up to date with the latest Pokemon news, guides, updates and coverage from The Game Haus.

All New Pokemon in Pokopia Bubbly Basin Expansion
Pokemon
Varno Harris II
June 10, 2026
The new Pokemon Pokopia expansion consists of 3 separate content add-ons, promising players an underwater exploration. There will be new areas and locations, along with cosmetic items such as clothes and furniture, as well as other exciting new features. Could some of those features be new Pokemon in Pokopia Bubbly Basin Expansion? Within the newest trailer for the DLC, players can see that there are, in fact, new Pokemon that …

Hoopa FAQ

Here are quick answers to common questions about Hoopa. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Hoopa?

Hoopa is a Psychic / Ghost-type Pokemon.

What is Hoopa weak against?

Hoopa is weak to Ghost, Dark-type moves.

What are Hoopa’s abilities?

Hoopa’s abilities are Magician.

How do you get Hoopa?

Hoopa’s availability depends on the game. Check the location tables above for each generation.

Final Output Note:
Removed the Pokemon Champions Featured Competitive Build section because no confirmed individual TGH build was found for Hoopa.
Information not API-driven yet: manually written abilities, best moves, availability notes, Legends Z-A notes and related guide links.
Human review before publishing: verify final game-specific locations, Legends Z-A details, type icon image IDs and any future Pokemon Champions build coverage for Hoopa.


The Game Haus covers gaming, esports and sports through focused ecosystems, guides, rankings, analysis and videos.



Explore:
Pokemon | Pokemon Champions | NFL | NFL Draft | Fantasy Football | College Football | Deadlock
Watch:
Pokemon Haus | Draft Haus | Dead Unlocked | The Game Haus
Follow:
TGH Sports on Twitter/X | TGH Esports on Twitter/X | Sports Facebook | Esports Facebook



Players must be 21 years of age or older or reach the minimum age for gambling in their respective state and located in jurisdictions where online gambling is legal. Please play responsibly. Bet with your head, not over it. If you or someone you know has a gambling problem, and wants help, call or visit: (a) the Council on Compulsive Gambling of New Jersey at 1-800-Gambler or www.800gambler.org; or (b) Gamblers Anonymous at 855-2-CALL-GA or www.gamblersanonymous.org.

×
Your Promo Code:
The bonus offer of was already opened in an additional window. If not, you can open it also by clicking the following link:
Play now