Hitmonlee Pokemon Guide: Stats, Best Moves, Abilities and More

Publish Date: May 23, 2026

Pokemon Guide

Hitmonlee Pokemon Guide

Hitmonlee is a Fighting-type Pokemon known for its elastic legs, powerful kicks and evolution from Tyrogue.

Fighting type Pokemon icon

Normal Form

Hitmonlee

hitmonlee

Shiny Form

Shiny Hitmonlee

hitmonlee

Last Updated: May 2026 | Page Status: This Hitmonlee guide supports current Pokemon games and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Hitmonlee Description

Hitmonlee is a Fighting-type Pokemon specialized in kicks. Starting in Generation 2, it evolves from Tyrogue at Level 20 when Attack is greater than Defense.

Competitive Overview

Is Hitmonlee Good in Competitive?

Hitmonlee can be useful as a physical Fighting-type attacker thanks to High Jump Kick, Reckless and Unburden strategies.

Hitmonlee biggest strengths are Attack, Fighting-type power and item-based Speed boosts. Its biggest issue is limited bulk.

Hitmonlee Quick Facts

Here are the key facts to know about Hitmonlee, including its type, abilities, height, weight and species information.

Name

Hitmonlee

National Dex

#0106

Type

Fighting type Pokemon icon

Fighting

Species

Kicking Pokemon

Height

4’11” / 1.5 m

150 cm

Weight

109.8 lbs / 49.8 kg

49.8 kg

Abilities

Limber, Reckless, Unburden

Hitmonlee Stats

Hitmonlee has strong Attack and Special Defense with solid Speed.

Hp
50
Attack
120
Defense
53
Special Attack
35
Special Defense
110
Speed
87

Hitmonlee Best Moves Across Pokemon Games

Hitmonlee uses Fighting, Rock, Fire and setup moves across Pokemon games.

Fighting type Pokemon icon

High Jump Kick

A powerful Fighting-type attack strongly associated with Hitmonlee.

Fighting type Pokemon icon

Jump Kick

A classic kicking move with high power and crash risk.

Fighting type Pokemon icon

Close Combat

A high-power Fighting-type attack with defensive drawbacks.

Fighting type Pokemon icon

Reversal

Deals more damage when Hitmonlee is low on HP.

Fighting type Pokemon icon

Rolling Kick

A classic Hitmonlee kicking move that can cause flinching.

Fire type Pokemon icon

Blaze Kick

Fire-type kicking coverage against Grass, Bug, Ice and Steel-type Pokemon.

Rock type Pokemon icon

Stone Edge

Coverage against Flying, Fire, Bug and Ice-type Pokemon.

Fighting type Pokemon icon

Bulk Up

Boosts Attack and Defense for physical sets.

Hitmonlee All Moves

Hitmonlee can learn a different move pool depending on the Pokemon game. Use the section below to view Hitmonlee’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
StartBrick Break Fighting type Pokemon icon Fighting Physical75100
1Fake Out Normal type Pokemon icon Normal Physical40100
1Focus Energy Normal type Pokemon icon Normal Status
1Helping Hand Normal type Pokemon icon Normal Status
1Low Sweep Fighting type Pokemon icon Fighting Physical65100
1Tackle Normal type Pokemon icon Normal Physical40100
4Double Kick Fighting type Pokemon icon Fighting Physical30100
8Low Kick Fighting type Pokemon icon Fighting Physical100
12Endure Normal type Pokemon icon Normal Status
16Sucker Punch Dark type Pokemon icon Dark Physical70100
21Wide Guard Rock type Pokemon icon Rock Status
24Blaze Kick Fire type Pokemon icon Fire Physical8590
28Feint Normal type Pokemon icon Normal Physical30100
32Mega Kick Normal type Pokemon icon Normal Physical12075
36Close Combat Fighting type Pokemon icon Fighting Physical120100
40Reversal Fighting type Pokemon icon Fighting Physical100
44High Jump Kick Fighting type Pokemon icon Fighting Physical13090
50Axe Kick Fighting type Pokemon icon Fighting Physical12090
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMAura Sphere Fighting type Pokemon icon Fighting Special80
TMBaton Pass Normal type Pokemon icon Normal Status
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMBrick Break Fighting type Pokemon icon Fighting Physical75100
TMBulk Up Fighting type Pokemon icon Fighting Status
TMBulldoze Ground type Pokemon icon Ground Physical60100
TMClose Combat Fighting type Pokemon icon Fighting Physical120100
TMCoaching Fighting type Pokemon icon Fighting Status
TMDouble Edge Normal type Pokemon icon Normal Physical120100
TMEarthquake Ground type Pokemon icon Ground Physical100100
TMEndeavor Normal type Pokemon icon Normal Physical100
TMEndure Normal type Pokemon icon Normal Status
TMFacade Normal type Pokemon icon Normal Physical70100
TMFling Dark type Pokemon icon Dark Physical100
TMFocus Blast Fighting type Pokemon icon Fighting Special12070
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMHelping Hand Normal type Pokemon icon Normal Status
TMKnock Off Dark type Pokemon icon Dark Physical65100
TMLow Kick Fighting type Pokemon icon Fighting Physical100
TMLow Sweep Fighting type Pokemon icon Fighting Physical65100
TMLunge Bug type Pokemon icon Bug Physical80100
TMMetronome Normal type Pokemon icon Normal Status
TMMud Slap Ground type Pokemon icon Ground Special20100
TMPoison Jab Poison type Pokemon icon Poison Physical80100
TMProtect Normal type Pokemon icon Normal Status
TMRain Dance Water type Pokemon icon Water Status
TMRest Psychic type Pokemon icon Psychic Status
TMReversal Fighting type Pokemon icon Fighting Physical100
TMRock Slide Rock type Pokemon icon Rock Physical7590
TMRock Tomb Rock type Pokemon icon Rock Physical6095
TMScary Face Normal type Pokemon icon Normal Status100
TMSleep Talk Normal type Pokemon icon Normal Status
TMStomping Tantrum Ground type Pokemon icon Ground Physical75100
TMStone Edge Rock type Pokemon icon Rock Physical10080
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMSwift Normal type Pokemon icon Normal Special60
TMSwords Dance Normal type Pokemon icon Normal Status
TMTake Down Normal type Pokemon icon Normal Physical9085
TMTaunt Dark type Pokemon icon Dark Status100
TMTera Blast Normal type Pokemon icon Normal Special80100
TMThief Dark type Pokemon icon Dark Physical60100
TMThroat Chop Dark type Pokemon icon Dark Physical80100
TMUpper Hand Fighting type Pokemon icon Fighting Physical65100
TMUproar Normal type Pokemon icon Normal Special90100
TMVacuum Wave Fighting type Pokemon icon Fighting Special40100
Egg Moves
MoveTypeCategoryPowerAccuracy
Bullet Punch Steel type Pokemon icon Steel Physical40100
Counter Fighting type Pokemon icon Fighting Physical100
Feint Normal type Pokemon icon Normal Physical30100
High Jump Kick Fighting type Pokemon icon Fighting Physical13090
Mach Punch Fighting type Pokemon icon Fighting Physical40100
Rapid Spin Normal type Pokemon icon Normal Physical50100
Vacuum Wave Fighting type Pokemon icon Fighting Special40100

Hitmonlee Typing, Weaknesses and Resistances

Hitmonlee is a Fighting-type Pokemon. This gives it resistances to Rock, Bug and Dark-type moves, but leaves it weak to Flying, Psychic and Fairy-type attacks.

Type

Fighting type Pokemon icon

Fighting

Weaknesses

Flying type Pokemon iconPsychic type Pokemon iconFairy type Pokemon icon

Flying, Psychic, Fairy

Resistances

Rock type Pokemon iconBug type Pokemon iconDark type Pokemon icon

Rock, Bug, Dark

Immunity

None

None

Hitmonlee Abilities

Hitmonlee abilities support its main battle role and help define how it is used across Pokemon games.

Limber

Limber gives Hitmonlee a useful battle trait in supported Pokemon games.

Reckless

Reckless gives Hitmonlee a useful battle trait in supported Pokemon games.

Unburden

Unburden gives Hitmonlee a useful battle trait in supported Pokemon games.

Hitmonlee Evolution

Hitmonlee evolves from Tyrogue at Level 20 when Tyrogue Attack is greater than Defense. It is one of Tyrogue three possible evolutions.

Baby Pokemon

Tyrogue

Fighting type Pokemon icon
tyrogue

Starting form in supported games

Evolution

Hitmonlee

Fighting type Pokemon icon
hitmonlee

Evolves from Tyrogue when Attack is greater than Defense at Level 20

Alternate Evolution

Hitmonchan

Fighting type Pokemon icon
hitmonchan

Evolves from Tyrogue when Defense is greater than Attack at Level 20

Alternate Evolution

Hitmontop

Fighting type Pokemon icon
hitmontop

Evolves from Tyrogue when Attack and Defense are equal at Level 20

Where to Find Hitmonlee in Pokemon Games

Hitmonlee is often obtained through the Fighting Dojo, evolving Tyrogue or transfer depending on the generation.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Hitmonlee
Pokemon Red box artPokemon Red Saffron City Fighting Dojo.
Pokemon Blue box artPokemon Blue Saffron City Fighting Dojo.
Pokemon Yellow box artPokemon Yellow Saffron City Fighting Dojo.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Hitmonlee
Pokemon Gold box artPokemon Gold Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Silver box artPokemon Silver Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Crystal box artPokemon Crystal Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Hitmonlee
Pokemon Ruby box artPokemon Ruby Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Sapphire box artPokemon Sapphire Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Emerald box artPokemon Emerald Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon FireRed box artPokemon FireRed Saffron City Fighting Dojo.
Pokemon LeafGreen box artPokemon LeafGreen Saffron City Fighting Dojo.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Hitmonlee
Pokemon Diamond box artPokemon Diamond Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Pearl box artPokemon Pearl Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Platinum box artPokemon Platinum Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon HeartGold box artPokemon HeartGold Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon SoulSilver box artPokemon SoulSilver Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Hitmonlee
Pokemon Black box artPokemon Black Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon White box artPokemon White Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Black 2 box artPokemon Black 2 Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon White 2 box artPokemon White 2 Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Hitmonlee
Pokemon X box artPokemon X Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Y box artPokemon Y Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Omega Ruby box artPokemon Omega Ruby Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Hitmonlee
Pokemon Sun box artPokemon Sun Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Moon box artPokemon Moon Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Ultra Sun box artPokemon Ultra Sun Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Ultra Moon box artPokemon Ultra Moon Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Saffron City Fighting Dojo and Victory Road.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Saffron City Fighting Dojo and Victory Road.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Hitmonlee
Pokemon Sword box artPokemon Sword Dusty Bowl.
Pokemon Shield box artPokemon Shield Dusty Bowl.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Shining Pearl box artPokemon Shining Pearl Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Legends: Arceus box artPokemon Legends: Arceus Not available in this game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Hitmonlee
Pokemon Scarlet box artPokemon Scarlet Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Violet box artPokemon Violet Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.
Pokemon Legends Z-A box artPokemon Legends Z-A Location data not yet available.
Generation 10: Pokemon Winds and Waves
Game Where to Find Hitmonlee
Pokemon Winds and Waves box artPokemon Winds and Waves Evolve Tyrogue at Level 20 when Attack is greater than Defense, or trade from another game.

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Hitmonlee FAQ

Here are quick answers to common questions about Hitmonlee. This FAQ is visible on-page content only.

What type is Hitmonlee?

Hitmonlee is a Fighting-type Pokemon.

What is Hitmonlee weak against?

Hitmonlee is weak to Flying, Psychic, Fairy-type moves.

How does Hitmonlee evolve?

Hitmonlee evolves from Tyrogue at Level 20 when Tyrogue Attack is greater than Defense. It is one of Tyrogue three possible evolutions.

What are Hitmonlee abilities?

Limber, Reckless, Unburden

What are Hitmonlee best moves?

High Jump Kick, Jump Kick, Close Combat, Reversal, Rolling Kick, Blaze Kick, Stone Edge, Bulk Up.

Is Hitmonlee good in Pokemon?

Hitmonlee can be useful in the right format, but matchups and evolution stage matter.

How do you get Hitmonlee?

Hitmonlee availability changes by game. Check the location tables above for each generation.

Is Hitmonlee in Pokemon Legends Z-A?

Location data not yet available.


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