Grumpig Pokemon Guide

Pokemon Guide

Grumpig Pokemon Guide

Grumpig is a Psychic-type Pokemon known for using its black pearls to amplify psychic power. This guide covers Grumpig’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations and general competitive information.

Psychic type Pokemon icon

Normal Form

Grumpig

grumpig

Shiny Form

Shiny Grumpig

grumpig

Last Updated: May 2026 | Page Status: This Grumpig guide supports current Pokemon games and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Grumpig Description

Grumpig evolves from Spoink and is a Psychic-type Pokemon from the Hoenn region. It uses the black pearls on its body to amplify psychic power, and it has access to supportive abilities and a broad special movepool across Pokemon games.

Competitive Overview

Is Grumpig Good in Competitive?

Grumpig is usually a niche competitive Pokemon. Its Special Defense, Psychic typing and utility options can make it useful on certain teams, especially when it can take special hits and support teammates.

Grumpig’s strengths include abilities such as Thick Fat, Own Tempo and Gluttony, along with moves like Psychic, Calm Mind, Thunder Wave and coverage attacks. Its main issues are average physical bulk, modest Speed and weaknesses to Bug, Ghost and Dark-type moves.

Grumpig Quick Facts

Here are the key facts to know about Grumpig, including its type, abilities, height, weight and species information.

Name

Grumpig

National Dex

#0326

Type

Psychic type Pokemon icon

Psychic

Species

Manipulate Pokemon

Height

2’11” / 0.9 m

90 cm

Weight

157.6 lbs / 71.5 kg

71.5 kg

Abilities

Thick Fat, Own Tempo, Gluttony

Grumpig Stats

Grumpig has solid Special Defense and balanced special attacking stats. It is not one of the fastest Psychic-type Pokemon, but it can use utility moves and special coverage to support a team.

Hp
80
Attack
45
Defense
65
Special Attack
90
Special Defense
110
Speed
80

Grumpig Best Moves Across Pokemon Games

Grumpig’s best moves usually focus on Psychic-type attacks, special coverage and utility. These are some of Grumpig’s most useful and recognizable moves across Pokemon games.

Psychic type Pokemon icon

Psychic

A reliable Psychic-type attack and one of Grumpig’s most consistent same-type damage options.

Psychic type Pokemon icon

Psyshock

A Psychic-type move that targets physical Defense, helping Grumpig pressure special walls.

Psychic type Pokemon icon

Calm Mind

Boosts Special Attack and Special Defense, giving Grumpig a way to become harder to stop.

Ghost type Pokemon icon

Shadow Ball

Useful coverage against Ghost and Psychic-type Pokemon that can otherwise challenge Grumpig.

Rock type Pokemon icon

Power Gem

Special Rock-type coverage that helps Grumpig hit Fire, Flying, Bug and Ice-type Pokemon.

Grass type Pokemon icon

Energy Ball

Special Grass-type coverage for Water, Ground and Rock-type Pokemon.

Fighting type Pokemon icon

Focus Blast

High-power special coverage that can hit Dark, Steel, Rock, Normal and Ice-type Pokemon.

Electric type Pokemon icon

Thunder Wave

A strong support move that can slow opponents and help Grumpig’s team control speed.

Grumpig All Moves

Grumpig can learn Psychic, Ghost, Rock, Grass, Fighting and utility moves across different Pokemon games. Use the section below to view Grumpig’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
StartTeeter Dance Normal type Pokemon icon Normal Status100
1Belch Poison type Pokemon icon Poison Special12090
1Confusion Psychic type Pokemon icon Psychic Special50100
1Psybeam Psychic type Pokemon icon Psychic Special65100
1Splash Normal type Pokemon icon Normal Status
18Psych Up Normal type Pokemon icon Normal Status
22Confuse Ray Ghost type Pokemon icon Ghost Status100
26Zen Headbutt Psychic type Pokemon icon Psychic Physical8090
29Power Gem Rock type Pokemon icon Rock Special80100
35Rest Psychic type Pokemon icon Psychic Status
35Snore Normal type Pokemon icon Normal Special50100
42Psyshock Psychic type Pokemon icon Psychic Special80100
46Payback Dark type Pokemon icon Dark Physical50100
52Psychic Psychic type Pokemon icon Psychic Special90100
60Bounce Flying type Pokemon icon Flying Physical8585
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMAmnesia Psychic type Pokemon icon Psychic Status
TMBody Press Fighting type Pokemon icon Fighting Physical80100
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMBrick Break Fighting type Pokemon icon Fighting Physical75100
TMBulldoze Ground type Pokemon icon Ground Physical60100
TMCalm Mind Psychic type Pokemon icon Psychic Status
TMCharge Beam Electric type Pokemon icon Electric Special5090
TMChilling Water Water type Pokemon icon Water Special50100
TMConfuse Ray Ghost type Pokemon icon Ghost Status100
TMDazzling Gleam Fairy type Pokemon icon Fairy Special80100
TMDig Ground type Pokemon icon Ground Physical80100
TMDrain Punch Fighting type Pokemon icon Fighting Physical75100
TMEarth Power Ground type Pokemon icon Ground Special90100
TMEncore Normal type Pokemon icon Normal Status100
TMEndeavor Normal type Pokemon icon Normal Physical100
TMEndure Normal type Pokemon icon Normal Status
TMEnergy Ball Grass type Pokemon icon Grass Special90100
TMExpanding Force Psychic type Pokemon icon Psychic Special80100
TMFacade Normal type Pokemon icon Normal Physical70100
TMFire Punch Fire type Pokemon icon Fire Physical75100
TMFlash Cannon Steel type Pokemon icon Steel Special80100
TMFling Dark type Pokemon icon Dark Physical100
TMFocus Blast Fighting type Pokemon icon Fighting Special12070
TMFocus Punch Fighting type Pokemon icon Fighting Physical150100
TMFuture Sight Psychic type Pokemon icon Psychic Special120100
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMGrass Knot Grass type Pokemon icon Grass Special100
TMHelping Hand Normal type Pokemon icon Normal Status
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMHyper Voice Normal type Pokemon icon Normal Special90100
TMIce Punch Ice type Pokemon icon Ice Physical75100
TMIcy Wind Ice type Pokemon icon Ice Special5595
TMImprison Psychic type Pokemon icon Psychic Status
TMLight Screen Psychic type Pokemon icon Psychic Status
TMLow Kick Fighting type Pokemon icon Fighting Physical100
TMLow Sweep Fighting type Pokemon icon Fighting Physical65100
TMLunge Bug type Pokemon icon Bug Physical80100
TMMetronome Normal type Pokemon icon Normal Status
TMMud Shot Ground type Pokemon icon Ground Special5595
TMMud Slap Ground type Pokemon icon Ground Special20100
TMNasty Plot Dark type Pokemon icon Dark Status
TMNight Shade Ghost type Pokemon icon Ghost Special100
TMPower Gem Rock type Pokemon icon Rock Special80100
TMProtect Normal type Pokemon icon Normal Status
TMPsybeam Psychic type Pokemon icon Psychic Special65100
TMPsych Up Normal type Pokemon icon Normal Status
TMPsychic Psychic type Pokemon icon Psychic Special90100
TMPsychic Noise Psychic type Pokemon icon Psychic Special75100
TMPsychic Terrain Psychic type Pokemon icon Psychic Status
TMPsyshock Psychic type Pokemon icon Psychic Special80100
TMRain Dance Water type Pokemon icon Water Status
TMReflect Psychic type Pokemon icon Psychic Status
TMRest Psychic type Pokemon icon Psychic Status
TMSeed Bomb Grass type Pokemon icon Grass Physical80100
TMShadow Ball Ghost type Pokemon icon Ghost Special80100
TMSkill Swap Psychic type Pokemon icon Psychic Status
TMSleep Talk Normal type Pokemon icon Normal Status
TMSnarl Dark type Pokemon icon Dark Special5595
TMSnowscape Ice type Pokemon icon Ice Status0
TMStomping Tantrum Ground type Pokemon icon Ground Physical75100
TMStored Power Psychic type Pokemon icon Psychic Special20100
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMSwift Normal type Pokemon icon Normal Special60
TMTake Down Normal type Pokemon icon Normal Physical9085
TMTaunt Dark type Pokemon icon Dark Status100
TMTera Blast Normal type Pokemon icon Normal Special80100
TMThief Dark type Pokemon icon Dark Physical60100
TMThunder Punch Electric type Pokemon icon Electric Physical75100
TMThunder Wave Electric type Pokemon icon Electric Status90
TMTrailblaze Grass type Pokemon icon Grass Physical50100
TMTrick Psychic type Pokemon icon Psychic Status100
TMTrick Room Psychic type Pokemon icon Psychic Status
TMUproar Normal type Pokemon icon Normal Special90100
TMZen Headbutt Psychic type Pokemon icon Psychic Physical8090

Grumpig Typing, Weaknesses and Resistances

Grumpig is a Psychic-type Pokemon. This gives it useful resistances to Fighting and Psychic-type moves, but it is weak to Bug, Ghost and Dark-type attacks.

Type

Psychic type Pokemon icon

Psychic

Weaknesses

Bug type Pokemon iconGhost type Pokemon iconDark type Pokemon icon

Bug, Ghost and Dark

Resistances

Fighting type Pokemon iconPsychic type Pokemon icon

Fighting and Psychic

Immunity

None

Grumpig Abilities

Grumpig’s abilities help it take certain hits, avoid confusion or use berries more effectively depending on the game and format.

Thick Fat

Reduces damage from Fire and Ice-type moves. This can help Grumpig switch into certain special attacks more safely.

Own Tempo

Prevents Grumpig from becoming confused, which can be useful against confusion-based disruption.

Gluttony

Lets Grumpig eat certain berries earlier than usual. This is Grumpig’s hidden ability in many games.

Grumpig Evolution

Grumpig evolves from Spoink. The full Grumpig evolution line is Spoink and Grumpig.

Stage 1

Spoink

Psychic type Pokemon icon

spoink

Starting form

Stage 2

Grumpig

Psychic type Pokemon icon

grumpig

Evolves from Spoink at Level 32

Where to Find Grumpig in Pokemon Games

Grumpig’s availability changes depending on the Pokemon game. In many games, Grumpig is obtained by catching Spoink and evolving it at Level 32, while some games require trading, transfer or migration.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Grumpig
Pokemon Red box artPokemon Red Not available because Grumpig had not been introduced yet.
Pokemon Blue box artPokemon Blue Not available because Grumpig had not been introduced yet.
Pokemon Yellow box artPokemon Yellow Not available because Grumpig had not been introduced yet.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Grumpig
Pokemon Gold box artPokemon Gold Not available because Grumpig had not been introduced yet.
Pokemon Silver box artPokemon Silver Not available because Grumpig had not been introduced yet.
Pokemon Crystal box artPokemon Crystal Not available because Grumpig had not been introduced yet.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Grumpig
Pokemon Ruby box artPokemon Ruby Evolve Spoink at Level 32.
Pokemon Sapphire box artPokemon Sapphire Evolve Spoink at Level 32.
Pokemon Emerald box artPokemon Emerald Evolve Spoink at Level 32.
Pokemon FireRed box artPokemon FireRed Trade or migrate from another game.
Pokemon LeafGreen box artPokemon LeafGreen Trade or migrate from another game.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Grumpig
Pokemon Diamond box artPokemon Diamond Evolve Spoink at Level 32, or trade or migrate from another game.
Pokemon Pearl box artPokemon Pearl Evolve Spoink at Level 32, or trade or migrate from another game.
Pokemon Platinum box artPokemon Platinum Evolve Spoink at Level 32, or trade or migrate from another game.
Pokemon HeartGold box artPokemon HeartGold Trade or migrate from another game.
Pokemon SoulSilver box artPokemon SoulSilver Trade or migrate from another game.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Grumpig
Pokemon Black box artPokemon Black Trade or transfer from another game.
Pokemon White box artPokemon White Trade or transfer from another game.
Pokemon Black 2 box artPokemon Black 2 Trade or transfer from another game.
Pokemon White 2 box artPokemon White 2 Trade or transfer from another game.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Grumpig
Pokemon X box artPokemon X Friend Safari, or trade from another game.
Pokemon Y box artPokemon Y Friend Safari, or trade from another game.
Pokemon Omega Ruby box artPokemon Omega Ruby Evolve Spoink at Level 32.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Evolve Spoink at Level 32.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Grumpig
Pokemon Sun box artPokemon Sun Trade, transfer or migrate from another game.
Pokemon Moon box artPokemon Moon Trade, transfer or migrate from another game.
Pokemon Ultra Sun box artPokemon Ultra Sun Trade, transfer or migrate from another game.
Pokemon Ultra Moon box artPokemon Ultra Moon Trade, transfer or migrate from another game.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Not available in this game.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Not available in this game.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Grumpig
Pokemon Sword box artPokemon Sword Not available in this game.
Pokemon Shield box artPokemon Shield Not available in this game.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Evolve Spoink at Level 32 after obtaining Spoink in the Grand Underground or by trade.
Pokemon Shining Pearl box artPokemon Shining Pearl Evolve Spoink at Level 32 after obtaining Spoink in the Grand Underground or by trade.
Pokemon Legends Arceus box artPokemon Legends: Arceus Not available in this game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Grumpig
Pokemon Scarlet box artPokemon Scarlet Found in South Province Area Six and other Paldea locations. Grumpig can also be obtained by evolving Spoink at Level 32.
Pokemon Violet box artPokemon Violet Found in South Province Area Six and other Paldea locations. Grumpig can also be obtained by evolving Spoink at Level 32.
Pokemon Legends Z-A box artPokemon Legends Z-A Found in Psychic-type four-star Hyperspace Wild Zones in the Mega Dimension DLC. Grumpig can also be obtained by evolving Spoink at Level 32.
Generation 10: Pokemon Winds and Waves
Game Where to Find Grumpig
Pokemon Winds and Waves placeholder box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

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Grumpig FAQ

Here are quick answers to common questions about Grumpig. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Grumpig?

Grumpig is a Psychic-type Pokemon.

What is Grumpig weak against?

Grumpig is weak to Bug, Ghost and Dark-type moves.

What does Grumpig evolve from?

Grumpig evolves from Spoink at Level 32.

What are Grumpig’s abilities?

Grumpig’s abilities are Thick Fat, Own Tempo and Gluttony. Gluttony is its hidden ability in many games.

What are Grumpig’s best moves?

Grumpig’s best moves often include Psychic, Psyshock, Calm Mind, Shadow Ball, Power Gem, Energy Ball, Focus Blast and Thunder Wave.

Is Grumpig good in Pokemon?

Grumpig can be useful as a niche Psychic-type Pokemon, especially when it uses special bulk, utility and coverage moves well.

How do you get Grumpig?

The most common way to get Grumpig is to evolve Spoink at Level 32.

Is Mega Grumpig available?

No, Grumpig does not currently have a Mega Evolution, Gigantamax form, regional form or other major alternate form.





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