Grookey Pokemon Guide

Pokemon Guide

Grookey Pokemon Guide

Grookey is a Grass-type starter Pokemon from the Galar region, known for its small stick, cheerful energy and evolution into Thwackey and Rillaboom. This guide covers Grookey’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations across Pokemon games.

Grass type Pokemon icon

Normal Form

Grookey

grookey

Shiny Form

Shiny Grookey

grookey

Last Updated: May 2026 | Page Status: This Grookey guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Grookey Description

Grookey is the first Pokemon in the Grookey evolution line. It is a Grass-type Pokemon introduced in Generation 8 and is one of the three starter Pokemon available at the beginning of Pokemon Sword and Shield.

Competitive Overview

Is Grookey Good in Competitive?

Grookey is usually seen as an early-stage Pokemon rather than a top competitive pick, but it can still be useful in formats that allow lower evolutions. Its Grass typing, access to utility moves and Grassy Surge as a Hidden Ability can give it a clear role in the right format.

Grookey’s biggest strengths are its support value, Grass-type attacks and access to its evolution line’s signature style. Its biggest issue is that its base stats are much lower than Thwackey and Rillaboom, so it often needs careful support to compete with fully evolved Pokemon.

Grookey Quick Facts

Here are the key facts to know about Grookey, including its type, abilities, height, weight and species information.

Name

Grookey

National Dex

#0810

Type

Grass type Pokemon icon

Grass

Species

Chimp Pokemon

Height

1’00” / 0.3 m

30 cm

Weight

11.0 lbs / 5.0 kg

5.0 kg

Abilities

Overgrow, Grassy Surge

Grookey Stats

Grookey has modest early-stage stats with balanced physical traits for a starter Pokemon. It is designed to grow into stronger physical Grass-type roles after evolving into Thwackey and Rillaboom.

Hp
50
Attack
65
Defense
50
Special Attack
40
Special Defense
40
Speed
65

Grookey Best Moves Across Pokemon Games

Grookey can use Grass-type attacks, utility moves and several coverage options across Pokemon games. These are some of Grookey’s most useful and recognizable moves.

Grass type Pokemon icon

Branch Poke

A simple Grass-type attack that fits Grookey’s theme and works well early in the game.

Grass type Pokemon icon

Razor Leaf

A reliable Grass-type move that can hit multiple targets in some formats.

Grass type Pokemon icon

Wood Hammer

A powerful Grass-type attack that gives Grookey much stronger damage potential when available.

Dark type Pokemon icon

Knock Off

Useful utility that can remove an opposing Pokemon’s held item.

Bug type Pokemon icon

U-turn

A pivot move that lets Grookey deal damage and switch to a teammate.

Grass type Pokemon icon

Grassy Glide

A strong Grass-type priority option when Grassy Terrain is active.

Fighting type Pokemon icon

Drain Punch

Coverage that can help Grookey hit Steel, Ice, Rock, Normal and Dark-type Pokemon while recovering HP.

Normal type Pokemon icon

Swords Dance

A setup move that raises Attack and can help Grookey pressure slower teams.

Grookey All Moves

Grookey can learn Grass, Normal, Dark, Bug, Fighting and utility moves across different Pokemon games. Use the section below to view Grookey’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Growl Normal type Pokemon icon Normal Status–100
1Scratch Normal type Pokemon icon Normal Physical40100
6Branch Poke Grass type Pokemon icon Grass Physical40100
8Taunt Dark type Pokemon icon Dark Status–100
12Razor Leaf Grass type Pokemon icon Grass Physical5595
17Screech Normal type Pokemon icon Normal Status–85
20Knock Off Dark type Pokemon icon Dark Physical65100
24Slam Normal type Pokemon icon Normal Physical8075
28Uproar Normal type Pokemon icon Normal Special90100
32Wood Hammer Grass type Pokemon icon Grass Physical120100
36Endeavor Normal type Pokemon icon Normal Physical–100
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMAcrobatics Flying type Pokemon icon Flying Physical55100
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMBullet Seed Grass type Pokemon icon Grass Physical25100
TMDrain Punch Fighting type Pokemon icon Fighting Physical75100
TMEndeavor Normal type Pokemon icon Normal Physical–100
TMEndure Normal type Pokemon icon Normal Status––
TMEnergy Ball Grass type Pokemon icon Grass Special90100
TMFacade Normal type Pokemon icon Normal Physical70100
TMFalse Swipe Normal type Pokemon icon Normal Physical40100
TMFling Dark type Pokemon icon Dark Physical–100
TMGiga Drain Grass type Pokemon icon Grass Special75100
TMGrass Knot Grass type Pokemon icon Grass Special–100
TMGrass Pledge Grass type Pokemon icon Grass Special80100
TMGrassy Glide Grass type Pokemon icon Grass Physical55100
TMGrassy Terrain Grass type Pokemon icon Grass Status––
TMKnock Off Dark type Pokemon icon Dark Physical65100
TMLeaf Storm Grass type Pokemon icon Grass Special13090
TMLow Kick Fighting type Pokemon icon Fighting Physical–100
TMMagical Leaf Grass type Pokemon icon Grass Special60–
TMProtect Normal type Pokemon icon Normal Status––
TMRest Psychic type Pokemon icon Psychic Status––
TMSeed Bomb Grass type Pokemon icon Grass Physical80100
TMSleep Talk Normal type Pokemon icon Normal Status––
TMSolar Beam Grass type Pokemon icon Grass Special120100
TMSolar Blade Grass type Pokemon icon Grass Physical125100
TMSubstitute Normal type Pokemon icon Normal Status––
TMSunny Day Fire type Pokemon icon Fire Status––
TMSwift Normal type Pokemon icon Normal Special60–
TMSwords Dance Normal type Pokemon icon Normal Status––
TMTake Down Normal type Pokemon icon Normal Physical9085
TMTaunt Dark type Pokemon icon Dark Status–100
TMTera Blast Normal type Pokemon icon Normal Special80100
TMThief Dark type Pokemon icon Dark Physical60100
TMTrailblaze Grass type Pokemon icon Grass Physical50100
TMU Turn Bug type Pokemon icon Bug Physical70100
TMUproar Normal type Pokemon icon Normal Special90100
Egg Moves
MoveTypeCategoryPowerAccuracy
Fake Out Normal type Pokemon icon Normal Physical40100
Growth Normal type Pokemon icon Normal Status––
Hammer Arm Fighting type Pokemon icon Fighting Physical10090
Leech Seed Grass type Pokemon icon Grass Status–90
Strength Normal type Pokemon icon Normal Physical80100
Worry Seed Grass type Pokemon icon Grass Status–100

Grookey Typing, Weaknesses and Resistances

Grookey is a Grass-type Pokemon. This gives it useful resistances to Water, Electric, Grass and Ground-type moves, but it also creates weaknesses to Fire, Ice, Poison, Flying and Bug-type moves.

Type

Grass type Pokemon icon

Grass

Weaknesses

Fire type Pokemon icon
Ice type Pokemon icon
Poison type Pokemon icon
Flying type Pokemon icon
Bug type Pokemon icon

Fire, Ice, Poison, Flying and Bug

Resistances

Water type Pokemon icon
Electric type Pokemon icon
Grass type Pokemon icon
Ground type Pokemon icon

Water, Electric, Grass and Ground

Immunity

None

Grookey Abilities

Grookey’s abilities support either standard Grass-type starter play or terrain-focused strategies depending on the game and format.

Overgrow

Powers up Grass-type moves when Grookey is at low HP. This can help Grookey deal more damage in close battles.

Grassy Surge

Creates Grassy Terrain when Grookey enters battle. This boosts grounded Grass-type attacks, restores some HP each turn and weakens some Ground-type moves.

Grookey Evolution

Grookey evolves into Thwackey starting at Level 16, and Thwackey evolves into Rillaboom starting at Level 35. The full Grookey evolution line is Grookey, Thwackey and Rillaboom.

Stage 1

Grookey

Grass type Pokemon icon

grookey

Starting form

Stage 2

Thwackey

Grass type Pokemon icon

thwackey

Evolves from Grookey at Level 16

Stage 3

Rillaboom

Grass type Pokemon icon

rillaboom

Evolves from Thwackey at Level 35

Where to Find Grookey in Pokemon Games

Grookey’s availability changes depending on the Pokemon game. In games where it is available, it is usually obtained as a starter, through transfer or by catching it in later-game content.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Grookey
Pokemon Red box artPokemon Red Not available because Grookey had not been introduced yet.
Pokemon Blue box artPokemon Blue Not available because Grookey had not been introduced yet.
Pokemon Yellow box artPokemon Yellow Not available because Grookey had not been introduced yet.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Grookey
Pokemon Gold box artPokemon Gold Not available because Grookey had not been introduced yet.
Pokemon Silver box artPokemon Silver Not available because Grookey had not been introduced yet.
Pokemon Crystal box artPokemon Crystal Not available because Grookey had not been introduced yet.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Grookey
Pokemon Ruby box artPokemon Ruby Not available because Grookey had not been introduced yet.
Pokemon Sapphire box artPokemon Sapphire Not available because Grookey had not been introduced yet.
Pokemon Emerald box artPokemon Emerald Not available because Grookey had not been introduced yet.
Pokemon FireRed box artPokemon FireRed Not available because Grookey had not been introduced yet.
Pokemon LeafGreen box artPokemon LeafGreen Not available because Grookey had not been introduced yet.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Grookey
Pokemon Diamond box artPokemon Diamond Not available because Grookey had not been introduced yet.
Pokemon Pearl box artPokemon Pearl Not available because Grookey had not been introduced yet.
Pokemon Platinum box artPokemon Platinum Not available because Grookey had not been introduced yet.
Pokemon HeartGold box artPokemon HeartGold Not available because Grookey had not been introduced yet.
Pokemon SoulSilver box artPokemon SoulSilver Not available because Grookey had not been introduced yet.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Grookey
Pokemon Black box artPokemon Black Not available because Grookey had not been introduced yet.
Pokemon White box artPokemon White Not available because Grookey had not been introduced yet.
Pokemon Black 2 box artPokemon Black 2 Not available because Grookey had not been introduced yet.
Pokemon White 2 box artPokemon White 2 Not available because Grookey had not been introduced yet.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Grookey
Pokemon X box artPokemon X Not available because Grookey had not been introduced yet.
Pokemon Y box artPokemon Y Not available because Grookey had not been introduced yet.
Pokemon Omega Ruby box artPokemon Omega Ruby Not available because Grookey had not been introduced yet.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Not available because Grookey had not been introduced yet.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Grookey
Pokemon Sun box artPokemon Sun Not available because Grookey had not been introduced yet.
Pokemon Moon box artPokemon Moon Not available because Grookey had not been introduced yet.
Pokemon Ultra Sun box artPokemon Ultra Sun Not available because Grookey had not been introduced yet.
Pokemon Ultra Moon box artPokemon Ultra Moon Not available because Grookey had not been introduced yet.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Not available because Grookey had not been introduced yet.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Not available because Grookey had not been introduced yet.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Grookey
Pokemon Sword box artPokemon Sword Choose Grookey as the Grass-type starter Pokemon at the beginning of the game, or trade from another player.
Pokemon Shield box artPokemon Shield Choose Grookey as the Grass-type starter Pokemon at the beginning of the game, or trade from another player.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Not available in this game.
Pokemon Shining Pearl box artPokemon Shining Pearl Not available in this game.
Pokemon Legends Arceus box artPokemon Legends: Arceus Not available in this game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Grookey
Pokemon Scarlet box artPokemon Scarlet Found in the Coastal Biome in The Indigo Disk after upgrading Coastal Biome biodiversity.
Pokemon Violet box artPokemon Violet Found in the Coastal Biome in The Indigo Disk after upgrading Coastal Biome biodiversity.
Pokemon Legends Z-A box artPokemon Legends Z-A Not available in this game.
Generation 10: Pokemon Winds and Waves
Game Where to Find Grookey
Pokemon Winds and Waves placeholder box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

Grookey is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.

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Grookey FAQ

Here are quick answers to common questions about Grookey. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Grookey?

Grookey is a Grass-type Pokemon.

What is Grookey weak against?

Grookey is weak to Fire, Ice, Poison, Flying and Bug-type moves.

What does Grookey evolve from?

Grookey evolves into Thwackey starting at Level 16.

What are Grookey’s abilities?

Grookey’s abilities are Overgrow and Grassy Surge. Grassy Surge is its Hidden Ability.

What are Grookey’s best moves?

Grookey’s best moves often include Branch Poke, Razor Leaf, Wood Hammer, Knock Off, U-turn, Grassy Glide, Drain Punch and Swords Dance.

Is Grookey good in Pokemon?

Grookey can be useful in early-game play and some lower-evolution formats, but it is usually outclassed competitively by Thwackey and Rillaboom.

How do you get Grookey?

The most common way to get Grookey is to choose it as a starter in Pokemon Sword and Shield, transfer it or catch it in The Indigo Disk in Pokemon Scarlet and Violet.

Does Grookey have a Mega or Gigantamax form?

No, Grookey does not have a Mega Evolution, Gigantamax form, regional form or other major alternate form in the main Pokemon games.



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