Golem Pokemon Guide: Stats, Best Moves, Abilities and More

Publish Date: May 20, 2026

Pokemon Guide

Golem Pokemon Guide

Golem is a Rock and Ground-type Pokemon known for its boulder-like body, powerful physical attacks and evolution from Graveler. This guide covers Golem’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations and Alolan Golem form information.

Rock type Pokemon iconGround type Pokemon icon

Normal Form

Golem

golem

Shiny Form

Shiny Golem

golem

Regional Form

Alolan Form

golem-alola

Last Updated: May 2026 | Page Status: This Golem guide supports current Pokemon games and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Golem Description

Golem is the final evolution of Geodude and Graveler. It evolves from Graveler through trading or compatible evolution methods.

Competitive Overview

Is Golem Good in Competitive?

Golem can be useful as a bulky physical attacker, Stealth Rock setter or Sturdy-based lead in some formats.

Golem’s biggest strengths are Attack, Defense, Sturdy and Rock/Ground coverage. Its biggest issue is its severe weakness to Water and Grass-type attacks.

Golem Quick Facts

Here are the key facts to know about Golem, including its type, abilities, height, weight and species information.

Name

Golem

National Dex

#0076

Type

Rock type Pokemon iconGround type Pokemon icon

Rock / Ground

Species

Megaton Pokemon

Height

4’07” / 1.4 m

140 cm

Weight

661.4 lbs / 300.0 kg

300.0 kg

Abilities

Rock Head, Sturdy, Sand Veil

Golem Stats

Golem has high Attack and Defense with low Speed. It works best as a physical attacker, wallbreaker or hazard setter.

Hp
80
Attack
120
Defense
130
Special Attack
55
Special Defense
65
Speed
45

Golem Best Moves Across Pokemon Games

Golem uses Rock, Ground and utility moves across Pokemon games. These are some of Golem’s most useful and recognizable moves.

Rock type Pokemon icon

Rock Throw

A classic Rock-type attack used throughout the Geodude line.

Rock type Pokemon icon

Rock Slide

Reliable Rock-type coverage against Flying, Fire, Bug and Ice-type Pokemon.

Rock type Pokemon icon

Stone Edge

A high-power Rock-type attack with major damage potential.

Ground type Pokemon icon

Earthquake

A powerful Ground-type attack and one of the line’s best moves.

Ground type Pokemon icon

Magnitude

A variable-power Ground-type move tied closely to the Geodude line in older games.

Ground type Pokemon icon

Bulldoze

Ground-type damage that can lower the target’s Speed.

Normal type Pokemon icon

Explosion

A high-risk move that deals heavy damage at the cost of the user.

Rock type Pokemon icon

Stealth Rock

A strong entry hazard option in games where it is available.

Golem All Moves

Golem can learn a different move pool depending on the Pokemon game. Use the section below to view Golem’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Defense Curl Normal type Pokemon icon Normal Status
1Heavy Slam Steel type Pokemon icon Steel Physical100
1Rock Polish Rock type Pokemon icon Rock Status
1Tackle Normal type Pokemon icon Normal Physical40100
16Rock Throw Rock type Pokemon icon Rock Physical5090
18Smack Down Rock type Pokemon icon Rock Physical50100
22Bulldoze Ground type Pokemon icon Ground Physical60100
24Self Destruct Normal type Pokemon icon Normal Physical200100
30Stealth Rock Rock type Pokemon icon Rock Status
34Rock Blast Rock type Pokemon icon Rock Physical2590
40Earthquake Ground type Pokemon icon Ground Physical100100
44Explosion Normal type Pokemon icon Normal Physical250100
50Double Edge Normal type Pokemon icon Normal Physical120100
54Stone Edge Rock type Pokemon icon Rock Physical10080
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMBody Press Fighting type Pokemon icon Fighting Physical80100
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMBrick Break Fighting type Pokemon icon Fighting Physical75100
TMBulldoze Ground type Pokemon icon Ground Physical60100
TMCurse Ghost type Pokemon icon Ghost Status
TMDig Ground type Pokemon icon Ground Physical80100
TMDouble Edge Normal type Pokemon icon Normal Physical120100
TMEarth Power Ground type Pokemon icon Ground Special90100
TMEarthquake Ground type Pokemon icon Ground Physical100100
TMEndure Normal type Pokemon icon Normal Status
TMFacade Normal type Pokemon icon Normal Physical70100
TMFire Blast Fire type Pokemon icon Fire Special11085
TMFire Punch Fire type Pokemon icon Fire Physical75100
TMFlamethrower Fire type Pokemon icon Fire Special90100
TMFling Dark type Pokemon icon Dark Physical100
TMFocus Blast Fighting type Pokemon icon Fighting Special12070
TMFocus Punch Fighting type Pokemon icon Fighting Physical150100
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMGyro Ball Steel type Pokemon icon Steel Physical100
TMHard Press Steel type Pokemon icon Steel Physical0100
TMHeavy Slam Steel type Pokemon icon Steel Physical100
TMHigh Horsepower Ground type Pokemon icon Ground Physical9595
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMIron Defense Steel type Pokemon icon Steel Status
TMIron Head Steel type Pokemon icon Steel Physical80100
TMMetronome Normal type Pokemon icon Normal Status
TMMud Shot Ground type Pokemon icon Ground Special5595
TMMud Slap Ground type Pokemon icon Ground Special20100
TMProtect Normal type Pokemon icon Normal Status
TMRest Psychic type Pokemon icon Psychic Status
TMRoar Normal type Pokemon icon Normal Status
TMRock Blast Rock type Pokemon icon Rock Physical2590
TMRock Slide Rock type Pokemon icon Rock Physical7590
TMRock Tomb Rock type Pokemon icon Rock Physical6095
TMSandstorm Rock type Pokemon icon Rock Status
TMScary Face Normal type Pokemon icon Normal Status100
TMSleep Talk Normal type Pokemon icon Normal Status
TMSmack Down Rock type Pokemon icon Rock Physical50100
TMStealth Rock Rock type Pokemon icon Rock Status
TMStomping Tantrum Ground type Pokemon icon Ground Physical75100
TMStone Edge Rock type Pokemon icon Rock Physical10080
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMTake Down Normal type Pokemon icon Normal Physical9085
TMTera Blast Normal type Pokemon icon Normal Special80100
TMThunder Punch Electric type Pokemon icon Electric Physical75100
Egg Moves
MoveTypeCategoryPowerAccuracy
Block Normal type Pokemon icon Normal Status
Curse Ghost type Pokemon icon Ghost Status
Dynamic Punch Fighting type Pokemon icon Fighting Physical10050
Flail Normal type Pokemon icon Normal Physical100
Hammer Arm Fighting type Pokemon icon Fighting Physical10090
Mega Punch Normal type Pokemon icon Normal Physical8085
Wide Guard Rock type Pokemon icon Rock Status

Golem Typing, Weaknesses and Resistances

Golem is a Rock / Ground-type Pokemon. This gives it resistances to Normal, Flying, Poison, Rock and Fire-type moves plus an Electric immunity, but leaves it weak to Fighting, Ground, Steel, Water, Grass and Ice-type attacks.

Type

Rock type Pokemon icon
Ground type Pokemon icon

Rock / Ground

Weaknesses

Fighting type Pokemon icon
Ground type Pokemon icon
Steel type Pokemon icon
Water type Pokemon icon
Grass type Pokemon icon
Ice type Pokemon icon

Fighting, Ground, Steel, Water, Grass, Ice

Resistances

Normal type Pokemon icon
Flying type Pokemon icon
Poison type Pokemon icon
Rock type Pokemon icon
Fire type Pokemon icon

Normal, Flying, Poison, Rock, Fire

Immunity

Electric type Pokemon icon

Electric

Golem Abilities

Golem’s abilities support recoil-free attacks, survival at low HP or sandstorm evasion.

Rock Head

Prevents recoil damage from applicable moves.

Sturdy

Allows Golem to survive a one-hit knockout from full HP.

Sand Veil

Boosts evasion in a sandstorm when this hidden ability is available.

Golem Evolution

Golem evolves from Graveler through trading or compatible evolution methods depending on the game. The full line is Geodude, Graveler and Golem.

Stage 1

Geodude

Rock type Pokemon iconGround type Pokemon icon
geodude

Starting form

Stage 2

Graveler

Rock type Pokemon iconGround type Pokemon icon
graveler

Evolves from Geodude at Level 25

Stage 3

Golem

Rock type Pokemon iconGround type Pokemon icon
golem

Evolves from Graveler by trade or compatible evolution methods

Regional Form

Alolan Golem

Rock type Pokemon iconElectric type Pokemon icon
golem-alola

Regional form from Alola

Where to Find Golem in Pokemon Games

Golem’s availability changes by game. It is usually obtained by evolving Graveler through trading or compatible evolution methods.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Golem
Pokemon Red box artPokemon Red Evolve Graveler by trade or compatible trade evolution method.
Pokemon Blue box artPokemon Blue Evolve Graveler by trade or compatible trade evolution method.
Pokemon Yellow box artPokemon Yellow Evolve Graveler by trade or compatible trade evolution method.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Golem
Pokemon Gold box artPokemon Gold Evolve Graveler by trade or compatible trade evolution method.
Pokemon Silver box artPokemon Silver Evolve Graveler by trade or compatible trade evolution method.
Pokemon Crystal box artPokemon Crystal Evolve Graveler by trade or compatible trade evolution method.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Golem
Pokemon Ruby box artPokemon Ruby Evolve Graveler by trade or compatible trade evolution method.
Pokemon Sapphire box artPokemon Sapphire Evolve Graveler by trade or compatible trade evolution method.
Pokemon Emerald box artPokemon Emerald Evolve Graveler by trade or compatible trade evolution method.
Pokemon FireRed box artPokemon FireRed Evolve Graveler by trade or compatible trade evolution method.
Pokemon LeafGreen box artPokemon LeafGreen Evolve Graveler by trade or compatible trade evolution method.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Golem
Pokemon Diamond box artPokemon Diamond Evolve Graveler by trade or compatible trade evolution method.
Pokemon Pearl box artPokemon Pearl Evolve Graveler by trade or compatible trade evolution method.
Pokemon Platinum box artPokemon Platinum Evolve Graveler by trade or compatible trade evolution method.
Pokemon HeartGold box artPokemon HeartGold Evolve Graveler by trade or compatible trade evolution method.
Pokemon SoulSilver box artPokemon SoulSilver Evolve Graveler by trade or compatible trade evolution method.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Golem
Pokemon Black box artPokemon Black Evolve Graveler by trade or compatible trade evolution method.
Pokemon White box artPokemon White Evolve Graveler by trade or compatible trade evolution method.
Pokemon Black 2 box artPokemon Black 2 Evolve Graveler by trade or compatible trade evolution method.
Pokemon White 2 box artPokemon White 2 Evolve Graveler by trade or compatible trade evolution method.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Golem
Pokemon X box artPokemon X Evolve Graveler by trade or compatible trade evolution method.
Pokemon Y box artPokemon Y Evolve Graveler by trade or compatible trade evolution method.
Pokemon Omega Ruby box artPokemon Omega Ruby Evolve Graveler by trade or compatible trade evolution method.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Evolve Graveler by trade or compatible trade evolution method.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Golem
Pokemon Sun box artPokemon Sun Evolve Graveler by trade or compatible trade evolution method.
Pokemon Moon box artPokemon Moon Evolve Graveler by trade or compatible trade evolution method.
Pokemon Ultra Sun box artPokemon Ultra Sun Evolve Graveler by trade or compatible trade evolution method.
Pokemon Ultra Moon box artPokemon Ultra Moon Evolve Graveler by trade or compatible trade evolution method.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Evolve Graveler by trade or compatible trade evolution method.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Evolve Graveler by trade or compatible trade evolution method.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Golem
Pokemon Sword box artPokemon Sword Not available in this game.
Pokemon Shield box artPokemon Shield Not available in this game.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Evolve Graveler by trade or compatible trade evolution method.
Pokemon Shining Pearl box artPokemon Shining Pearl Evolve Graveler by trade or compatible trade evolution method.
Pokemon Legends: Arceus box artPokemon Legends: Arceus Evolve Graveler with compatible trade evolution methods, or find in select Hisui areas.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Golem
Pokemon Scarlet box artPokemon Scarlet Trade or transfer from another compatible game.
Pokemon Violet box artPokemon Violet Trade or transfer from another compatible game.
Pokemon Legends Z-A box artPokemon Legends Z-A Location data not yet available.
Generation 10: Pokemon Winds and Waves
Game Where to Find Golem
Pokemon Winds and Waves box artPokemon Winds and Waves Evolve Graveler by trade or compatible trade evolution method.

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Golem FAQ

Here are quick answers to common questions about Golem. This FAQ is visible on-page content only.

What type is Golem?

Golem is a Rock and Ground-type Pokemon. Alolan Golem is Rock and Electric-type.

What is Golem weak against?

Golem is weak to Fighting, Ground, Steel, Water, Grass and Ice-type moves.

What does Golem evolve from?

Golem evolves from Graveler by trade or compatible evolution methods.

What are Golem’s abilities?

Golem’s abilities are Rock Head, Sturdy and Sand Veil.

What are Golem’s best moves?

Golem’s best moves often include Rock Slide, Stone Edge, Earthquake, Bulldoze, Explosion and Stealth Rock.

Is Golem good in Pokemon?

Golem can be useful as a bulky physical attacker or hazard setter, especially with Sturdy.

How do you get Golem?

The most common way to get Golem is to evolve Graveler through trading or compatible evolution methods.

Does Golem have an alternate form?

Yes, Golem has an Alolan form that is Rock and Electric-type.



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