Pokemon Guide
Froslass is a Ice / Ghost-type Pokemon known for its Sinnoh-era role, evolution method, abilities and matchup profile. This guide covers Froslass’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations.
Normal Form
Shiny Form
Alternate Form
Last Updated: May 2026 | Page Status: This Froslass guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.
| Description | Quick Facts |
| Stats | Best Moves |
| All Moves | Weaknesses |
| Evolution | Locations |
| Abilities | FAQ |
Froslass is a Ice / Ghost-type Pokemon from the Sinnoh era. It is known for its distinctive design, battle role, evolution requirements and useful movepool across different Pokemon games.
Competitive Overview
Froslass can be useful in competitive Pokemon depending on the format, available moves and ruleset. Its typing, abilities and movepool give it specific matchups where it can pressure opponents or support a team.
Like many Pokemon, Froslass performs best when its weaknesses are covered by teammates and its strongest moves are used in the right matchup.
Here are the key facts to know about Froslass, including its type, abilities, height, weight and species information.
Name
Froslass
National Dex
#0478
Type
Ice / Ghost
Species
Snow Land Pokemon
Height
4’03” / 1.3 m
130 cm
Weight
58.6 lbs / 26.6 kg
26.6 kg
Abilities
Snow Cloak, Cursed Body
Froslass has a stat profile built around its battle role and typing. Use the stat section below to compare its HP, Attack, Defense, Special Attack, Special Defense and Speed.
These are some of Froslass’s most useful and recognizable moves across Pokemon games.
Ice Beam is one of Froslass’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Blizzard is one of Froslass’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Shadow Ball is one of Froslass’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Spikes is one of Froslass’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Destiny Bond is one of Froslass’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Taunt is one of Froslass’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Icy Wind is one of Froslass’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Will-O-Wisp is one of Froslass’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.
Use the section below to view Froslass’s move list by learn method.
Move data shown from: Pokemon Scarlet and Violet
Froslass is a Ice / Ghost-type Pokemon. Its typing determines which attacks are super effective, resisted or blocked.
Type
Ice, Ghost
Weaknesses
Fire, Rock, Ghost, Dark, Steel
Resistances
Ice, Poison, Bug
Immunities
Normal, Fighting
Froslass’s abilities can affect how it handles matchups, disruption, damage or team support.
Snow Cloak gives Froslass an important battle trait depending on the game, format and ruleset.
Cursed Body gives Froslass an important battle trait depending on the game, format and ruleset.
This section shows the Froslass evolution line and how each stage is obtained.
Stage 1
Starting form
Stage 2
Evolves from female Snorunt using a Dawn Stone
Froslass’s availability changes depending on the Pokemon game. Older games are still listed for consistency, including games where Froslass had not been introduced yet.
| Game | Where to Find Froslass |
|---|---|
 Pokemon Red |
Not available because Froslass had not been introduced yet. |
 Pokemon Blue |
Not available because Froslass had not been introduced yet. |
 Pokemon Yellow |
Not available because Froslass had not been introduced yet. |
| Game | Where to Find Froslass |
|---|---|
 Pokemon Gold |
Not available because Froslass had not been introduced yet. |
 Pokemon Silver |
Not available because Froslass had not been introduced yet. |
 Pokemon Crystal |
Not available because Froslass had not been introduced yet. |
| Game | Where to Find Froslass |
|---|---|
 Pokemon Ruby |
Not available because Froslass had not been introduced yet. |
 Pokemon Sapphire |
Not available because Froslass had not been introduced yet. |
 Pokemon Emerald |
Not available because Froslass had not been introduced yet. |
 Pokemon FireRed |
Not available because Froslass had not been introduced yet. |
 Pokemon LeafGreen |
Not available because Froslass had not been introduced yet. |
| Game | Where to Find Froslass |
|---|---|
 Pokemon Diamond |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Pearl |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Platinum |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon HeartGold |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon SoulSilver |
Evolve from a female Snorunt using a Dawn Stone. |
| Game | Where to Find Froslass |
|---|---|
 Pokemon Black |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon White |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Black 2 |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon White 2 |
Evolve from a female Snorunt using a Dawn Stone. |
| Game | Where to Find Froslass |
|---|---|
 Pokemon X |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Y |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Omega Ruby |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Alpha Sapphire |
Evolve from a female Snorunt using a Dawn Stone. |
| Game | Where to Find Froslass |
|---|---|
 Pokemon Sun |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Moon |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Ultra Sun |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Ultra Moon |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Let’s Go Pikachu |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Let’s Go Eevee |
Evolve from a female Snorunt using a Dawn Stone. |
| Game | Where to Find Froslass |
|---|---|
 Pokemon Sword |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Shield |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Brilliant Diamond |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Shining Pearl |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Legends: Arceus |
Avalugg’s Legacy and Avalanche Slopes. Froslass can also be obtained by evolving female Snorunt with a Dawn Stone. |
| Game | Where to Find Froslass |
|---|---|
 Pokemon Scarlet |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Violet |
Evolve from a female Snorunt using a Dawn Stone. |
 Pokemon Legends Z-A |
Available as an Alpha Pokemon in Wild Zone 20. Froslass can also be obtained by evolving a female Snorunt with a Dawn Stone. |
| Game | Where to Find Froslass |
|---|---|
 Pokemon Winds and Waves |
Coming soon once official location, encounter or transfer information is confirmed. |
Mega Froslass is an important alternate form for Froslass. This section can be updated as new game and competitive details become available.
Mega Froslass is an important alternate form for Froslass. This section can be updated as new game and competitive details become available.
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Here are quick answers to common questions about Froslass. This FAQ is visible on-page content only and does not use FAQ schema markup.
Froslass is a Ice / Ghost-type Pokemon.
Froslass is weak to Fire, Rock, Ghost, Dark, Steel-type moves.
Evolves from female Snorunt using a Dawn Stone
Froslass’s abilities are Snow Cloak, Cursed Body.
Froslass’s best moves often include Ice Beam, Blizzard, Shadow Ball, Spikes, Destiny Bond, Taunt, Icy Wind, Will-O-Wisp.
Froslass can be useful depending on the game and format thanks to its typing, abilities and movepool.
Check the location section above because Froslass availability changes by game.
Available as an Alpha Pokemon in Wild Zone 20. Froslass can also be obtained by evolving a female Snorunt with a Dawn Stone.
Final Output Note:
Removed the Featured Competitive Build section because no confirmed The Game Haus Pokemon Champions build link was provided or confirmed for Froslass.
Removed Mega or alternate form sections where not applicable. Kept alternate form coverage where applicable.
Stats, image and move tables are shortcode-driven. Description, abilities, locations, FAQ and form notes are manually written.
Pokemon Legends Z-A rows should receive human review before publishing if TGH requires exact spawn verification beyond the current availability/location guides.
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