Forretress Pokemon Guide

Pokemon Guide

Forretress Pokemon Guide

Forretress is a Bug and Steel-type Pokemon known for its hard shell, high Defense stat and long history as a hazard-setting support Pokemon. This guide covers Forretress’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations and Pokemon Champions information.

Bug type Pokemon iconSteel type Pokemon icon

Forretress

forretress

Shiny Forretress

forretress

Last Updated: May 2026 | Page Status: This Forretress guide supports current Pokemon games, Pokemon Champions and future updates.

Forretress Description

Forretress is a Bug and Steel-type Pokemon known for its hard shell, high Defense stat and long history as a hazard-setting support Pokemon.

Competitive Overview

Is Forretress Good in Competitive?

Forretress is often useful as a defensive utility Pokemon. It can set hazards, remove hazards with Rapid Spin and pivot with support moves, though it must avoid Fire-type attacks because of its major Fire weakness.

Forretress Quick Facts

Name

Forretress

National Dex

#0205

Type

Bug type Pokemon iconSteel type Pokemon icon
Bug / Steel

Species

Bagworm Pokemon

Height

3’11” / 1.2 m

Weight

277.3 lbs / 125.8 kg

Abilities

Sturdy, Overcoat

Forretress Stats

Use the stats shortcode below to view Forretress’s current stat spread.

Hp
75
Attack
90
Defense
140
Special Attack
60
Special Defense
60
Speed
40

Forretress Best Moves Across Pokemon Games

Spikes

Spikes is one of Forretress’s useful moves across Pokemon games.

Toxic Spikes

Toxic Spikes is one of Forretress’s useful moves across Pokemon games.

Stealth Rock

Stealth Rock is one of Forretress’s useful moves across Pokemon games.

Rapid Spin

Rapid Spin is one of Forretress’s useful moves across Pokemon games.

Gyro Ball

Gyro Ball is one of Forretress’s useful moves across Pokemon games.

Volt Switch

Volt Switch is one of Forretress’s useful moves across Pokemon games.

Explosion

Explosion is one of Forretress’s useful moves across Pokemon games.

Body Press

Body Press is one of Forretress’s useful moves across Pokemon games.

Forretress All Moves

Use the section below to view Forretress’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
StartHeavy Slam Steel type Pokemon icon Steel Physical100
1Bug Bite Bug type Pokemon icon Bug Physical60100
1Magnet Rise Electric type Pokemon icon Electric Status
1Protect Normal type Pokemon icon Normal Status
1Self Destruct Normal type Pokemon icon Normal Physical200100
1Tackle Normal type Pokemon icon Normal Physical40100
1Toxic Spikes Poison type Pokemon icon Poison Status
1Zap Cannon Electric type Pokemon icon Electric Special12050
12Take Down Normal type Pokemon icon Normal Physical9085
17Rapid Spin Normal type Pokemon icon Normal Physical50100
20Rollout Rock type Pokemon icon Rock Physical3090
23Curse Ghost type Pokemon icon Ghost Status
28Spikes Ground type Pokemon icon Ground Status
32Payback Dark type Pokemon icon Dark Physical50100
36Explosion Normal type Pokemon icon Normal Physical250100
42Iron Defense Steel type Pokemon icon Steel Status
46Gyro Ball Steel type Pokemon icon Steel Physical100
50Double Edge Normal type Pokemon icon Normal Physical120100
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMBody Press Fighting type Pokemon icon Fighting Physical80100
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMBug Bite Bug type Pokemon icon Bug Physical60100
TMBug Buzz Bug type Pokemon icon Bug Special90100
TMBulldoze Ground type Pokemon icon Ground Physical60100
TMCurse Ghost type Pokemon icon Ghost Status
TMDig Ground type Pokemon icon Ground Physical80100
TMDouble Edge Normal type Pokemon icon Normal Physical120100
TMDrill Run Ground type Pokemon icon Ground Physical8095
TMEarth Power Ground type Pokemon icon Ground Special90100
TMEarthquake Ground type Pokemon icon Ground Physical100100
TMEndure Normal type Pokemon icon Normal Status
TMFacade Normal type Pokemon icon Normal Physical70100
TMFlash Cannon Steel type Pokemon icon Steel Special80100
TMGiga Drain Grass type Pokemon icon Grass Special75100
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMGravity Psychic type Pokemon icon Psychic Status
TMGyro Ball Steel type Pokemon icon Steel Physical100
TMHard Press Steel type Pokemon icon Steel Physical0100
TMHeavy Slam Steel type Pokemon icon Steel Physical100
TMHelping Hand Normal type Pokemon icon Normal Status
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMIce Spinner Ice type Pokemon icon Ice Physical80100
TMIron Defense Steel type Pokemon icon Steel Status
TMIron Head Steel type Pokemon icon Steel Physical80100
TMLight Screen Psychic type Pokemon icon Psychic Status
TMLunge Bug type Pokemon icon Bug Physical80100
TMMetal Sound Steel type Pokemon icon Steel Status85
TMPain Split Normal type Pokemon icon Normal Status
TMPoison Jab Poison type Pokemon icon Poison Physical80100
TMPounce Bug type Pokemon icon Bug Physical50100
TMProtect Normal type Pokemon icon Normal Status
TMRain Dance Water type Pokemon icon Water Status
TMReflect Psychic type Pokemon icon Psychic Status
TMRest Psychic type Pokemon icon Psychic Status
TMReversal Fighting type Pokemon icon Fighting Physical100
TMRock Blast Rock type Pokemon icon Rock Physical2590
TMRock Slide Rock type Pokemon icon Rock Physical7590
TMRock Tomb Rock type Pokemon icon Rock Physical6095
TMSand Tomb Ground type Pokemon icon Ground Physical3585
TMSandstorm Rock type Pokemon icon Rock Status
TMSeed Bomb Grass type Pokemon icon Grass Physical80100
TMSleep Talk Normal type Pokemon icon Normal Status
TMSmart Strike Steel type Pokemon icon Steel Physical70
TMSolar Beam Grass type Pokemon icon Grass Special120100
TMSpikes Ground type Pokemon icon Ground Status
TMStealth Rock Rock type Pokemon icon Rock Status
TMSteel Beam Steel type Pokemon icon Steel Special14095
TMStone Edge Rock type Pokemon icon Rock Physical10080
TMStruggle Bug Bug type Pokemon icon Bug Special50100
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMSwift Normal type Pokemon icon Normal Special60
TMTake Down Normal type Pokemon icon Normal Physical9085
TMTera Blast Normal type Pokemon icon Normal Special80100
TMThunder Wave Electric type Pokemon icon Electric Status90
TMToxic Spikes Poison type Pokemon icon Poison Status
TMVenoshock Poison type Pokemon icon Poison Special65100
TMVolt Switch Electric type Pokemon icon Electric Special70100

Forretress Typing, Weaknesses and Resistances

Type

Bug type Pokemon iconSteel type Pokemon icon
Bug / Steel

Weaknesses

Fire type Pokemon icon
Fire

Resistances

Normal type Pokemon icon Grass type Pokemon icon Ice type Pokemon icon Psychic type Pokemon icon Bug type Pokemon icon Rock type Pokemon icon Dragon type Pokemon icon Steel type Pokemon icon Fairy type Pokemon icon
Normal, Grass, Ice, Psychic, Bug, Rock, Dragon, Steel, Fairy

Immunity

Poison type Pokemon icon
Poison

Forretress Abilities

Sturdy

Sturdy gives Forretress additional value depending on the game, format and matchup.

Overcoat

Overcoat gives Forretress additional value depending on the game, format and matchup.

Forretress Evolution

This section shows the main Forretress evolution line.

Stage 1: Pineco

Bug type Pokemon iconSteel type Pokemon icon

pineco
Starting form

Stage 2: Forretress

Bug type Pokemon iconSteel type Pokemon icon

forretress
Evolves from Pineco at Level 31

Where to Find Forretress in Pokemon Games

Forretress’s availability changes depending on the Pokemon game. Use the dropdowns below for generation-based location guidance.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Forretress
Pokemon game Not available in this game.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Forretress
Pokemon game Most commonly obtained by evolving Pineco at Level 31, with wild appearances in some later games and special areas.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Forretress
Pokemon game Available through listed encounters, trade or migration depending on version.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Forretress
Pokemon game Available through listed encounters, evolution, trade or migration depending on version.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Forretress
Pokemon game Available through listed encounters, evolution, trade or migration depending on version.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Forretress
Pokemon game Available through listed encounters, evolution, trade or migration depending on version.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Forretress
Pokemon game Available through listed encounters, evolution, trade or migration depending on version. Not available in Let’s Go unless stated otherwise.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Forretress
Pokemon game Available through listed encounters, evolution, trade or transfer depending on version.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Forretress
Pokemon game Location data not yet available for Pokemon Legends Z-A. Check Scarlet and Violet encounter data or transfer support where available.
Generation 10: Pokemon Winds and Waves
Game Where to Find Forretress
Pokemon game Coming soon once official location, encounter or transfer information is confirmed.

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Forretress FAQ

Here are quick answers to common questions about Forretress. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Forretress?

Forretress is a Bug / Steel-type Pokemon.

What is Forretress weak against?

Forretress is weak to Fire-type moves.

What are Forretress’s abilities?

Forretress’s abilities are Sturdy, Overcoat.

What does Forretress evolve into?

Evolves from Pineco at Level 31

What are Forretress’s best moves?

Forretress’s best moves often include Spikes, Toxic Spikes, Stealth Rock, Rapid Spin, Gyro Ball, Volt Switch, Explosion, Body Press.

Is Forretress good in Pokemon?

Forretress is often useful as a defensive utility Pokemon. It can set hazards, remove hazards with Rapid Spin and pivot with support moves, though it must avoid Fire-type attacks because of its major Fire weakness.


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