Eternatus Pokemon Guide

Pokemon Guide

Eternatus Pokemon Guide

Eternatus is a Legendary Poison and Dragon-type Pokemon introduced in Pokemon Sword and Shield. This guide covers Eternatus’ stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations, Eternamax form and current Pokemon game availability.

Dragon type Pokemon icon
Poison type Pokemon icon

Normal Form

Eternatus

eternatus

Shiny Form

Shiny Eternatus

eternatus

Special Form

Eternamax Eternatus

eternatus-eternamax

Last Updated: May 2026 | Page Status: This Eternatus guide supports current Pokemon games and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Eternatus Description

Eternatus is a Legendary Poison and Dragon-type Pokemon from the Galar region. It is closely tied to the Dynamax phenomenon and has a unique Eternamax form that appears during the story of Pokemon Sword and Shield.

Competitive Overview

Is Eternatus Good in Competitive?

Eternatus is usually strong in formats where it is legal because it has excellent HP, Special Attack and Speed, plus a useful Poison and Dragon typing. Its special attacking movepool lets it pressure many opponents with moves like Dynamax Cannon, Sludge Bomb and Flamethrower.

Eternatus also has strong defensive utility thanks to Recover, Toxic and Cosmic Power in games where those options are available. Its biggest concerns are its weaknesses to Ground, Psychic, Ice and Dragon-type attacks, along with format restrictions that often limit Legendary Pokemon.

Eternatus Quick Facts

Here are the key facts to know about Eternatus, including its type, ability, height, weight and species information.

Name

Eternatus

National Dex

#0890

Type

Dragon type Pokemon icon
Poison type Pokemon icon

Poison / Dragon

Species

Gigantic Pokemon

Height

65’07” / 20.0 m

2000 cm

Weight

2094.4 lbs / 950.0 kg

950 kg

Abilities

Pressure

Eternatus Stats

Eternatus has a very high base stat total with standout HP, Special Attack and Speed. This makes it a fast and powerful special attacker with unusual bulk for an offensive Legendary Pokemon.

Hp
140
Attack
85
Defense
95
Special Attack
145
Special Defense
95
Speed
130

Eternatus Best Moves Across Pokemon Games

Eternatus is best known for Dragon, Poison and special coverage moves. These are some of Eternatus’ most useful and recognizable moves across Pokemon games.

Dragon type Pokemon icon

Dynamax Cannon

Eternatus’ signature Dragon-type attack is especially important against Dynamaxed targets in games where Dynamax is active.

Dragon type Pokemon icon

Eternabeam

A massive Dragon-type attack with huge power, balanced by the need to recharge afterward.

Poison type Pokemon icon

Sludge Bomb

A reliable Poison-type attack that gives Eternatus strong same-type damage and a chance to poison targets.

Fire type Pokemon icon

Flamethrower

Useful Fire-type coverage against Steel, Ice, Bug and Grass-type Pokemon that may try to switch in.

Normal type Pokemon icon

Recover

A key recovery move that helps Eternatus use its high HP and stay active during longer battles.

Poison type Pokemon icon

Toxic

A classic status move that lets Eternatus wear down bulky opponents when available.

Psychic type Pokemon icon

Cosmic Power

Boosts Defense and Special Defense, helping Eternatus become harder to remove in longer games.

Rock type Pokemon icon

Meteor Beam

A powerful special coverage option in games where Eternatus can use it, especially with the right item support.

Eternatus All Moves

Eternatus can learn a focused movepool across different Pokemon games, including Dragon, Poison, Fire, Psychic, Normal and support moves. Use the section below to view Eternatus’ move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Agility Psychic type Pokemon icon Psychic Status
1Confuse Ray Ghost type Pokemon icon Ghost Status100
1Dragon Tail Dragon type Pokemon icon Dragon Physical6090
1Poison Tail Poison type Pokemon icon Poison Physical50100
8Toxic Poison type Pokemon icon Poison Status90
16Venoshock Poison type Pokemon icon Poison Special65100
24Dragon Dance Dragon type Pokemon icon Dragon Status
32Cross Poison Poison type Pokemon icon Poison Physical70100
40Dragon Pulse Dragon type Pokemon icon Dragon Special85100
48Flamethrower Fire type Pokemon icon Fire Special90100
56Dynamax Cannon Dragon type Pokemon icon Dragon Special100100
64Cosmic Power Psychic type Pokemon icon Psychic Status
72Recover Normal type Pokemon icon Normal Status
80Hyper Beam Normal type Pokemon icon Normal Special15090
88Outrage Dragon type Pokemon icon Dragon Physical120100
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMAgility Psychic type Pokemon icon Psychic Status
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMConfuse Ray Ghost type Pokemon icon Ghost Status100
TMDraco Meteor Dragon type Pokemon icon Dragon Special13090
TMDragon Dance Dragon type Pokemon icon Dragon Status
TMDragon Pulse Dragon type Pokemon icon Dragon Special85100
TMDragon Tail Dragon type Pokemon icon Dragon Physical6090
TMEndure Normal type Pokemon icon Normal Status
TMFacade Normal type Pokemon icon Normal Physical70100
TMFire Blast Fire type Pokemon icon Fire Special11085
TMFire Spin Fire type Pokemon icon Fire Special3585
TMFlamethrower Fire type Pokemon icon Fire Special90100
TMFlash Cannon Steel type Pokemon icon Steel Special80100
TMFly Flying type Pokemon icon Flying Physical9095
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMGravity Psychic type Pokemon icon Psychic Status
TMGunk Shot Poison type Pokemon icon Poison Physical12080
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMLight Screen Psychic type Pokemon icon Psychic Status
TMMeteor Beam Rock type Pokemon icon Rock Special12090
TMOutrage Dragon type Pokemon icon Dragon Physical120100
TMPoison Jab Poison type Pokemon icon Poison Physical80100
TMPoison Tail Poison type Pokemon icon Poison Physical50100
TMProtect Normal type Pokemon icon Normal Status
TMRain Dance Water type Pokemon icon Water Status
TMReflect Psychic type Pokemon icon Psychic Status
TMRest Psychic type Pokemon icon Psychic Status
TMScary Face Normal type Pokemon icon Normal Status100
TMShadow Ball Ghost type Pokemon icon Ghost Special80100
TMSleep Talk Normal type Pokemon icon Normal Status
TMSludge Bomb Poison type Pokemon icon Poison Special90100
TMSludge Wave Poison type Pokemon icon Poison Special95100
TMSolar Beam Grass type Pokemon icon Grass Special120100
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMTake Down Normal type Pokemon icon Normal Physical9085
TMTera Blast Normal type Pokemon icon Normal Special80100
TMToxic Poison type Pokemon icon Poison Status90
TMToxic Spikes Poison type Pokemon icon Poison Status
TMVenoshock Poison type Pokemon icon Poison Special65100

Eternatus Typing, Weaknesses and Resistances

Eternatus is a Poison and Dragon-type Pokemon. This gives it several useful resistances, including a strong resistance to Grass-type moves, but it is weak to Ground, Psychic, Ice and Dragon-type attacks.

Type

Poison type Pokemon iconDragon type Pokemon icon

Poison / Dragon

Weaknesses

Ground type Pokemon iconPsychic type Pokemon iconIce type Pokemon iconDragon type Pokemon icon

Ground, Psychic, Ice and Dragon

Resistances

Fighting, Poison, Bug, Fire, Water and Electric

Strong Resistance

Grass type Pokemon icon

Grass

Eternatus Abilities

Eternatus has Pressure as its standard ability. This ability can drain opposing move PP more quickly when opponents target Eternatus.

Pressure

Makes opposing Pokemon use extra PP when they target Eternatus with a move. This can matter in longer battles where move resources are important.

Eternatus Evolution

Eternatus does not evolve from or into any other Pokemon. Eternamax Eternatus is a special story form rather than a normal evolution.

Single Stage

Eternatus

Poison type Pokemon iconDragon type Pokemon icon
eternatus

Does not evolve

Where to Find Eternatus in Pokemon Games

Eternatus availability changes depending on the Pokemon game. In Pokemon Sword and Shield, Eternatus is obtained during the main story, while most other games either do not include it or require transfer support.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Eternatus
Pokemon Red box artPokemon Red Not available because Eternatus had not been introduced yet.
Pokemon Blue box artPokemon Blue Not available because Eternatus had not been introduced yet.
Pokemon Yellow box artPokemon Yellow Not available because Eternatus had not been introduced yet.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Eternatus
Pokemon Gold box artPokemon Gold Not available because Eternatus had not been introduced yet.
Pokemon Silver box artPokemon Silver Not available because Eternatus had not been introduced yet.
Pokemon Crystal box artPokemon Crystal Not available because Eternatus had not been introduced yet.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Eternatus
Pokemon Ruby box artPokemon Ruby Not available because Eternatus had not been introduced yet.
Pokemon Sapphire box artPokemon Sapphire Not available because Eternatus had not been introduced yet.
Pokemon Emerald box artPokemon Emerald Not available because Eternatus had not been introduced yet.
Pokemon FireRed box artPokemon FireRed Not available because Eternatus had not been introduced yet.
Pokemon LeafGreen box artPokemon LeafGreen Not available because Eternatus had not been introduced yet.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Eternatus
Pokemon Diamond box artPokemon Diamond Not available because Eternatus had not been introduced yet.
Pokemon Pearl box artPokemon Pearl Not available because Eternatus had not been introduced yet.
Pokemon Platinum box artPokemon Platinum Not available because Eternatus had not been introduced yet.
Pokemon HeartGold box artPokemon HeartGold Not available because Eternatus had not been introduced yet.
Pokemon SoulSilver box artPokemon SoulSilver Not available because Eternatus had not been introduced yet.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Eternatus
Pokemon Black box artPokemon Black Not available because Eternatus had not been introduced yet.
Pokemon White box artPokemon White Not available because Eternatus had not been introduced yet.
Pokemon Black 2 box artPokemon Black 2 Not available because Eternatus had not been introduced yet.
Pokemon White 2 box artPokemon White 2 Not available because Eternatus had not been introduced yet.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Eternatus
Pokemon X box artPokemon X Not available because Eternatus had not been introduced yet.
Pokemon Y box artPokemon Y Not available because Eternatus had not been introduced yet.
Pokemon Omega Ruby box artPokemon Omega Ruby Not available because Eternatus had not been introduced yet.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Not available because Eternatus had not been introduced yet.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Eternatus
Pokemon Sun box artPokemon Sun Not available because Eternatus had not been introduced yet.
Pokemon Moon box artPokemon Moon Not available because Eternatus had not been introduced yet.
Pokemon Ultra Sun box artPokemon Ultra Sun Not available because Eternatus had not been introduced yet.
Pokemon Ultra Moon box artPokemon Ultra Moon Not available because Eternatus had not been introduced yet.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Not available because Eternatus had not been introduced yet.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Not available because Eternatus had not been introduced yet.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Eternatus
Pokemon Sword box artPokemon Sword Caught during the main story at the Energy Plant in Hammerlocke Stadium.
Pokemon Shield box artPokemon Shield Caught during the main story at the Energy Plant in Hammerlocke Stadium.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Not available in this game.
Pokemon Shining Pearl box artPokemon Shining Pearl Not available in this game.
Pokemon Legends Arceus box artPokemon Legends: Arceus Not available in this game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Eternatus
Pokemon Scarlet box artPokemon Scarlet Transfer when supported.
Pokemon Violet box artPokemon Violet Transfer when supported.
Pokemon Legends Z-A box artPokemon Legends Z-A Location data not yet available.
Generation 10: Pokemon Winds and Waves
Game Where to Find Eternatus
Pokemon Winds and Waves placeholder box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

Eternamax Eternatus

Eternamax Eternatus is Eternatus’ special powered-up form connected to the Dynamax phenomenon. It appears during the story of Pokemon Sword and Shield, but it is not normally used as a standard playable form.

eternatus-eternamax

Category

Gigantic Pokemon

Type

Poison type Pokemon iconDragon type Pokemon icon

Poison / Dragon

Height

328’1″

Weight

Unknown

Eternamax Eternatus represents Eternatus overloaded with energy. Because it is a special battle and story form, availability and competitive use should be reviewed carefully before publishing format-specific build advice.

Eternatus is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.

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Eternatus FAQ

Here are quick answers to common questions about Eternatus. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Eternatus?

Eternatus is a Poison and Dragon-type Pokemon.

What is Eternatus weak against?

Eternatus is weak to Ground, Psychic, Ice and Dragon-type moves.

Does Eternatus evolve?

No. Eternatus does not evolve from or into any other Pokemon.

What is Eternatus’ ability?

Eternatus has Pressure as its standard ability.

What are Eternatus’ best moves?

Eternatus’ best moves often include Dynamax Cannon, Eternabeam, Sludge Bomb, Flamethrower, Recover, Toxic, Cosmic Power and Meteor Beam.

Is Eternatus good in Pokemon?

Yes, Eternatus is usually strong in formats where it is legal because of its high HP, Special Attack, Speed and useful special movepool.

How do you get Eternatus?

The main way to get Eternatus is by catching it during the story of Pokemon Sword and Shield. In other games, use transfer only when supported.

Is Eternamax Eternatus available?

Eternamax Eternatus information is included on this page and can be updated as new game and competitive details become available.





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