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    Dhelmise Pokemon Guide: Stats, Best Moves, Abilities and More

    Author Icon
    Varno Harris II
    Publish Date: June 3, 2026

    Pokemon Guide

    Dhelmise Pokemon Guide

    Dhelmise is a Ghost / Grass-type Pokemon. This guide covers Dhelmise’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations and Pokemon Champions build information.

    Ghost type Pokemon iconGrass type Pokemon icon

    Normal Form

    Dhelmise

    dhelmise

    Shiny Form

    Shiny Dhelmise

    dhelmise

    Last Updated: May 2026 | Page Status: This Dhelmise guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

    Dhelmise Description

    Dhelmise is a Ghost and Grass-type Pokemon from Alola. It does not evolve and is known for its anchor-like body, haunted seaweed and Steelworker ability.

    Competitive Overview

    Is Dhelmise Good in Competitive?

    Dhelmise can pressure opponents with strong physical Grass, Ghost and Steel-style coverage. Its Steelworker ability boosts Steel-type attacks, but its low Speed can make careful positioning important.

    Dhelmise Quick Facts

    Here are the key facts to know about Dhelmise, including its type, abilities, height, weight and species information.

    Name

    Dhelmise

    National Dex

    #0781

    Type

    Ghost type Pokemon iconGrass type Pokemon icon

    Ghost / Grass

    Species

    Sea Creeper Pokemon

    Height

    12’10” / 3.9 m
    390 cm

    Weight

    463.0 lbs / 210.0 kg
    210.0 kg

    Abilities

    Steelworker

    Dhelmise Stats

    Dhelmise’s base stats help define how it performs in battle across Pokemon games.

    Hp
    70
    Attack
    131
    Defense
    100
    Special Attack
    86
    Special Defense
    90
    Speed
    40

    Dhelmise Best Moves Across Pokemon Games

    These are some of Dhelmise’s most useful and recognizable moves across Pokemon games.

    Ghost type Pokemon icon

    Power Whip

    A useful option for Dhelmise across Pokemon games depending on format, coverage needs and availability.

    Ghost type Pokemon icon

    Anchor Shot

    A useful option for Dhelmise across Pokemon games depending on format, coverage needs and availability.

    Ghost type Pokemon icon

    Shadow Claw

    A useful option for Dhelmise across Pokemon games depending on format, coverage needs and availability.

    Ghost type Pokemon icon

    Phantom Force

    A useful option for Dhelmise across Pokemon games depending on format, coverage needs and availability.

    Ghost type Pokemon icon

    Rapid Spin

    A useful option for Dhelmise across Pokemon games depending on format, coverage needs and availability.

    Ghost type Pokemon icon

    Gyro Ball

    A useful option for Dhelmise across Pokemon games depending on format, coverage needs and availability.

    Ghost type Pokemon icon

    Earthquake

    A useful option for Dhelmise across Pokemon games depending on format, coverage needs and availability.

    Ghost type Pokemon icon

    Swords Dance

    A useful option for Dhelmise across Pokemon games depending on format, coverage needs and availability.

    Dhelmise All Moves

    Use the section below to view Dhelmise’s move list by learn method.

    Move data shown from: Pokemon Sword and Shield

    Level-Up Moves
    LevelMoveTypeCategoryPowerAccuracy
    1Absorb Grass type Pokemon icon Grass Special20100
    1Rapid Spin Normal type Pokemon icon Normal Physical50100
    4Astonish Ghost type Pokemon icon Ghost Physical30100
    8Wrap Normal type Pokemon icon Normal Physical1590
    12Mega Drain Grass type Pokemon icon Grass Special40100
    16Growth Normal type Pokemon icon Normal Status––
    20Gyro Ball Steel type Pokemon icon Steel Physical–100
    24Switcheroo Dark type Pokemon icon Dark Status–100
    28Giga Drain Grass type Pokemon icon Grass Special75100
    32Whirlpool Water type Pokemon icon Water Special3585
    36Heavy Slam Steel type Pokemon icon Steel Physical–100
    40Slam Normal type Pokemon icon Normal Physical8075
    44Shadow Ball Ghost type Pokemon icon Ghost Special80100
    48Metal Sound Steel type Pokemon icon Steel Status–85
    52Anchor Shot Steel type Pokemon icon Steel Physical80100
    56Energy Ball Grass type Pokemon icon Grass Special90100
    60Phantom Force Ghost type Pokemon icon Ghost Physical90100
    64Power Whip Grass type Pokemon icon Grass Physical12085
    TM Moves
    MethodMoveTypeCategoryPowerAccuracy
    TMAlly Switch Psychic type Pokemon icon Psychic Status––
    TMAssurance Dark type Pokemon icon Dark Physical60100
    TMBody Press Fighting type Pokemon icon Fighting Physical80100
    TMBrick Break Fighting type Pokemon icon Fighting Physical75100
    TMBrine Water type Pokemon icon Water Special65100
    TMBrutal Swing Dark type Pokemon icon Dark Physical60100
    TMBulldoze Ground type Pokemon icon Ground Physical60100
    TMEarthquake Ground type Pokemon icon Ground Physical100100
    TMEndure Normal type Pokemon icon Normal Status––
    TMEnergy Ball Grass type Pokemon icon Grass Special90100
    TMFacade Normal type Pokemon icon Normal Physical70100
    TMFlash Cannon Steel type Pokemon icon Steel Special80100
    TMGiga Drain Grass type Pokemon icon Grass Special75100
    TMGiga Impact Normal type Pokemon icon Normal Physical15090
    TMGrass Knot Grass type Pokemon icon Grass Special–100
    TMGyro Ball Steel type Pokemon icon Steel Physical–100
    TMHeavy Slam Steel type Pokemon icon Steel Physical–100
    TMHelping Hand Normal type Pokemon icon Normal Status––
    TMHex Ghost type Pokemon icon Ghost Special65100
    TMHydro Pump Water type Pokemon icon Water Special11080
    TMHyper Beam Normal type Pokemon icon Normal Special15090
    TMIron Defense Steel type Pokemon icon Steel Status––
    TMIron Head Steel type Pokemon icon Steel Physical80100
    TMLiquidation Water type Pokemon icon Water Physical85100
    TMMuddy Water Water type Pokemon icon Water Special9085
    TMPayback Dark type Pokemon icon Dark Physical50100
    TMPhantom Force Ghost type Pokemon icon Ghost Physical90100
    TMPower Whip Grass type Pokemon icon Grass Physical12085
    TMProtect Normal type Pokemon icon Normal Status––
    TMRain Dance Water type Pokemon icon Water Status––
    TMRest Psychic type Pokemon icon Psychic Status––
    TMRock Slide Rock type Pokemon icon Rock Physical7590
    TMRound Normal type Pokemon icon Normal Special60100
    TMShadow Ball Ghost type Pokemon icon Ghost Special80100
    TMShadow Claw Ghost type Pokemon icon Ghost Physical70100
    TMSleep Talk Normal type Pokemon icon Normal Status––
    TMSludge Wave Poison type Pokemon icon Poison Special95100
    TMSnore Normal type Pokemon icon Normal Special50100
    TMSolar Beam Grass type Pokemon icon Grass Special120100
    TMSolar Blade Grass type Pokemon icon Grass Physical125100
    TMSubstitute Normal type Pokemon icon Normal Status––
    TMSunny Day Fire type Pokemon icon Fire Status––
    TMSurf Water type Pokemon icon Water Special90100
    TMSwords Dance Normal type Pokemon icon Normal Status––
    TMThief Dark type Pokemon icon Dark Physical60100
    TMWhirlpool Water type Pokemon icon Water Special3585
    Tutor Moves
    MoveTypeCategoryPowerAccuracy
    Grassy Glide Grass type Pokemon icon Grass Physical55100
    Poltergeist Ghost type Pokemon icon Ghost Physical11090
    Steel Roller Steel type Pokemon icon Steel Physical130100

    Dhelmise Typing, Weaknesses and Resistances

    Dhelmise is a Ghost / Grass-type Pokemon. Its typing determines its weaknesses, resistances and immunities.

    Type

    Ghost type Pokemon iconGrass type Pokemon icon

    Ghost / Grass

    Weaknesses

    Fire type Pokemon iconIce type Pokemon iconFlying type Pokemon iconGhost type Pokemon iconDark type Pokemon icon

    Fire, Ice, Flying, Ghost, Dark

    Resistances

    Water type Pokemon iconElectric type Pokemon iconGrass type Pokemon iconGround type Pokemon icon

    Water, Electric, Grass, Ground

    Immunity

    Normal type Pokemon iconFighting type Pokemon icon

    Normal, Fighting

    Dhelmise Abilities

    Dhelmise’s abilities can affect how it performs in battle depending on the game and format.

    Steelworker

    Steelworker can affect how Dhelmise performs in battle depending on the game and format.

    Dhelmise Evolution

    Dhelmise does not evolve.

    Evolution

    Dhelmise

    Ghost / Grass

    dhelmise

    Does not evolve

    Where to Find Dhelmise in Pokemon Games

    Dhelmise’s availability changes depending on the Pokemon game. Check each generation below for game-specific availability notes.

    Generation 1: Pokemon Red, Blue and Yellow
    Game Where to Find Dhelmise
    Pokemon Red Not available because Dhelmise had not been introduced yet.
    Pokemon Blue Not available because Dhelmise had not been introduced yet.
    Pokemon Yellow Not available because Dhelmise had not been introduced yet.
    Generation 2: Pokemon Gold, Silver and Crystal
    Game Where to Find Dhelmise
    Pokemon Gold Not available because Dhelmise had not been introduced yet.
    Pokemon Silver Not available because Dhelmise had not been introduced yet.
    Pokemon Crystal Not available because Dhelmise had not been introduced yet.
    Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
    Game Where to Find Dhelmise
    Pokemon Ruby Not available because Dhelmise had not been introduced yet.
    Pokemon Sapphire Not available because Dhelmise had not been introduced yet.
    Pokemon Emerald Not available because Dhelmise had not been introduced yet.
    Pokemon FireRed Not available because Dhelmise had not been introduced yet.
    Pokemon LeafGreen Not available because Dhelmise had not been introduced yet.
    Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
    Game Where to Find Dhelmise
    Pokemon Diamond Not available because Dhelmise had not been introduced yet.
    Pokemon Pearl Not available because Dhelmise had not been introduced yet.
    Pokemon Platinum Not available because Dhelmise had not been introduced yet.
    Pokemon HeartGold Not available because Dhelmise had not been introduced yet.
    Pokemon SoulSilver Not available because Dhelmise had not been introduced yet.
    Generation 5: Black, White, Black 2 and White 2
    Game Where to Find Dhelmise
    Pokemon Black Not available because Dhelmise had not been introduced yet.
    Pokemon White Not available because Dhelmise had not been introduced yet.
    Pokemon Black 2 Not available because Dhelmise had not been introduced yet.
    Pokemon White 2 Not available because Dhelmise had not been introduced yet.
    Generation 6: X, Y, Omega Ruby and Alpha Sapphire
    Game Where to Find Dhelmise
    Pokemon X Not available because Dhelmise had not been introduced yet.
    Pokemon Y Not available because Dhelmise had not been introduced yet.
    Pokemon Omega Ruby Not available because Dhelmise had not been introduced yet.
    Pokemon Alpha Sapphire Not available because Dhelmise had not been introduced yet.
    Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
    Game Where to Find Dhelmise
    Pokemon Sun Found in Alola or obtained by evolution.
    Pokemon Moon Found in Alola or obtained by evolution.
    Pokemon Ultra Sun Found in Alola or obtained by evolution.
    Pokemon Ultra Moon Found in Alola or obtained by evolution.
    Pokemon Let’s Go Pikachu Not available in this game.
    Pokemon Let’s Go Eevee Not available in this game.
    Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
    Game Where to Find Dhelmise
    Pokemon Sword Not available in this game.
    Pokemon Shield Not available in this game.
    Pokemon Brilliant Diamond Not available in this game.
    Pokemon Shining Pearl Not available in this game.
    Pokemon Legends: Arceus Not available in this game.
    Generation 9: Scarlet, Violet and Legends Z-A
    Game Where to Find Dhelmise
    Pokemon Scarlet Not available in this game.
    Pokemon Violet Not available in this game.
    Pokemon Legends Z-A Not available in this game.
    Generation 10: Pokemon Winds and Waves
    Game Where to Find Dhelmise
    Pokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

    Dhelmise is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.

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    Dhelmise FAQ

    Here are quick answers to common questions about Dhelmise. This FAQ is visible on-page content only and does not use FAQ schema markup.

    What type is Dhelmise?

    Dhelmise is a Ghost / Grass-type Pokemon.

    What is Dhelmise weak against?

    Dhelmise is weak to Fire, Ice, Flying, Ghost, Dark-type moves.

    What are Dhelmise’s abilities?

    Dhelmise’s abilities are Steelworker.

    How do you get Dhelmise?

    Dhelmise’s availability depends on the game. Check the location tables above for each generation.

    ↑

    Final Output Note:
    Removed the Pokemon Champions Featured Competitive Build section because no confirmed individual TGH build was found for Dhelmise.
    Information not API-driven yet: manually written abilities, best moves, availability notes, Legends Z-A notes and related guide links.
    Human review before publishing: verify final game-specific locations, Legends Z-A details, type icon image IDs and any future Pokemon Champions build coverage for Dhelmise.


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