Cresselia Pokemon Guide: Stats, Best Moves, Abilities and Mores

Publish Date: May 28, 2026

Pokemon Guide

Cresselia Pokemon Guide

Cresselia is a Psychic-type Pokemon known for its Sinnoh-era role, evolution method, abilities and matchup profile. This guide covers Cresselia’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations.

Psychic type Pokemon icon

Normal Form

Cresselia

cresselia

Shiny Form

Shiny Cresselia

cresselia

Last Updated: May 2026 | Page Status: This Cresselia guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Cresselia Description

Cresselia is a Psychic-type Pokemon from the Sinnoh era. It is known for its distinctive design, battle role, evolution requirements and useful movepool across different Pokemon games.

Competitive Overview

Is Cresselia Good in Competitive?

Cresselia can be useful in competitive Pokemon depending on the format, available moves and ruleset. Its typing, abilities and movepool give it specific matchups where it can pressure opponents or support a team.

Like many Pokemon, Cresselia performs best when its weaknesses are covered by teammates and its strongest moves are used in the right matchup.

Cresselia Quick Facts

Here are the key facts to know about Cresselia, including its type, abilities, height, weight and species information.

Name

Cresselia

National Dex

#0488

Type

Psychic type Pokemon icon

Psychic

Species

Lunar Pokemon

Height

4’11” / 1.5 m

150 cm

Weight

188.7 lbs / 85.6 kg

85.6 kg

Abilities

Levitate

Cresselia Stats

Cresselia has a stat profile built around its battle role and typing. Use the stat section below to compare its HP, Attack, Defense, Special Attack, Special Defense and Speed.

Hp
120
Attack
70
Defense
110
Special Attack
75
Special Defense
120
Speed
85

Cresselia Best Moves Across Pokemon Games

These are some of Cresselia’s most useful and recognizable moves across Pokemon games.

Psychic type Pokemon icon

Moonlight

Moonlight is one of Cresselia’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Psychic type Pokemon icon

Lunar Dance

Lunar Dance is one of Cresselia’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Psychic type Pokemon icon

Psychic

Psychic is one of Cresselia’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Psychic type Pokemon icon

Psyshock

Psyshock is one of Cresselia’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Ice type Pokemon icon

Ice Beam

Ice Beam is one of Cresselia’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Psychic type Pokemon icon

Calm Mind

Calm Mind is one of Cresselia’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Electric type Pokemon icon

Thunder Wave

Thunder Wave is one of Cresselia’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Psychic type Pokemon icon

Trick Room

Trick Room is one of Cresselia’s most useful moves across Pokemon games, offering reliable pressure, coverage or support depending on the format.

Cresselia All Moves

Use the section below to view Cresselia’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Confusion Psychic type Pokemon icon Psychic Special50100
1Double Team Normal type Pokemon icon Normal Status
6Mist Ice type Pokemon icon Ice Status
12Aurora Beam Ice type Pokemon icon Ice Special65100
18Psybeam Psychic type Pokemon icon Psychic Special65100
24Ally Switch Psychic type Pokemon icon Psychic Status
30Slash Normal type Pokemon icon Normal Physical70100
36Psycho Cut Psychic type Pokemon icon Psychic Physical70100
42Moonlight Fairy type Pokemon icon Fairy Status
48Safeguard Normal type Pokemon icon Normal Status
54Psychic Psychic type Pokemon icon Psychic Special90100
60Moonblast Fairy type Pokemon icon Fairy Special95100
66Future Sight Psychic type Pokemon icon Psychic Special120100
72Lunar Blessing Psychic type Pokemon icon Psychic Status0
72Lunar Dance Psychic type Pokemon icon Psychic Status
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMCalm Mind Psychic type Pokemon icon Psychic Status
TMCharge Beam Electric type Pokemon icon Electric Special5090
TMConfuse Ray Ghost type Pokemon icon Ghost Status100
TMDazzling Gleam Fairy type Pokemon icon Fairy Special80100
TMEndure Normal type Pokemon icon Normal Status
TMEnergy Ball Grass type Pokemon icon Grass Special90100
TMExpanding Force Psychic type Pokemon icon Psychic Special80100
TMFacade Normal type Pokemon icon Normal Physical70100
TMFuture Sight Psychic type Pokemon icon Psychic Special120100
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMGrass Knot Grass type Pokemon icon Grass Special100
TMGravity Psychic type Pokemon icon Psychic Status
TMHelping Hand Normal type Pokemon icon Normal Status
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMIce Beam Ice type Pokemon icon Ice Special90100
TMIcy Wind Ice type Pokemon icon Ice Special5595
TMLight Screen Psychic type Pokemon icon Psychic Status
TMMud Slap Ground type Pokemon icon Ground Special20100
TMPower Gem Rock type Pokemon icon Rock Special80100
TMProtect Normal type Pokemon icon Normal Status
TMPsybeam Psychic type Pokemon icon Psychic Special65100
TMPsych Up Normal type Pokemon icon Normal Status
TMPsychic Psychic type Pokemon icon Psychic Special90100
TMPsychic Terrain Psychic type Pokemon icon Psychic Status
TMPsyshock Psychic type Pokemon icon Psychic Special80100
TMRain Dance Water type Pokemon icon Water Status
TMReflect Psychic type Pokemon icon Psychic Status
TMRest Psychic type Pokemon icon Psychic Status
TMScary Face Normal type Pokemon icon Normal Status100
TMShadow Ball Ghost type Pokemon icon Ghost Special80100
TMSkill Swap Psychic type Pokemon icon Psychic Status
TMSleep Talk Normal type Pokemon icon Normal Status
TMSolar Beam Grass type Pokemon icon Grass Special120100
TMStored Power Psychic type Pokemon icon Psychic Special20100
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMSwift Normal type Pokemon icon Normal Special60
TMTera Blast Normal type Pokemon icon Normal Special80100
TMThunder Electric type Pokemon icon Electric Special11070
TMThunder Wave Electric type Pokemon icon Electric Status90
TMThunderbolt Electric type Pokemon icon Electric Special90100
TMTrick Psychic type Pokemon icon Psychic Status100
TMTrick Room Psychic type Pokemon icon Psychic Status
TMZen Headbutt Psychic type Pokemon icon Psychic Physical8090

Cresselia Typing, Weaknesses and Resistances

Cresselia is a Psychic-type Pokemon. Its typing determines which attacks are super effective, resisted or blocked.

Type

Psychic type Pokemon icon

Psychic

Weaknesses

Bug type Pokemon icon
Ghost type Pokemon icon
Dark type Pokemon icon

Bug, Ghost, Dark

Resistances

Fighting type Pokemon icon
Psychic type Pokemon icon

Fighting, Psychic

Immunities

None

Cresselia Abilities

Cresselia’s abilities can affect how it handles matchups, disruption, damage or team support.

Levitate

Levitate gives Cresselia an important battle trait depending on the game, format and ruleset.

Cresselia Evolution

This section shows the Cresselia evolution line and how each stage is obtained.

Single Stage

Cresselia

Psychic type Pokemon icon
cresselia

Does not evolve

Where to Find Cresselia in Pokemon Games

Cresselia’s availability changes depending on the Pokemon game. Older games are still listed for consistency, including games where Cresselia had not been introduced yet.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Cresselia
Pokemon Red box artPokemon Red Not available because Cresselia had not been introduced yet.
Pokemon Blue box artPokemon Blue Not available because Cresselia had not been introduced yet.
Pokemon Yellow box artPokemon Yellow Not available because Cresselia had not been introduced yet.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Cresselia
Pokemon Gold box artPokemon Gold Not available because Cresselia had not been introduced yet.
Pokemon Silver box artPokemon Silver Not available because Cresselia had not been introduced yet.
Pokemon Crystal box artPokemon Crystal Not available because Cresselia had not been introduced yet.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Cresselia
Pokemon Ruby box artPokemon Ruby Not available because Cresselia had not been introduced yet.
Pokemon Sapphire box artPokemon Sapphire Not available because Cresselia had not been introduced yet.
Pokemon Emerald box artPokemon Emerald Not available because Cresselia had not been introduced yet.
Pokemon FireRed box artPokemon FireRed Not available because Cresselia had not been introduced yet.
Pokemon LeafGreen box artPokemon LeafGreen Not available because Cresselia had not been introduced yet.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Cresselia
Pokemon Diamond box artPokemon Diamond Fullmoon Island, then roaming Sinnoh.
Pokemon Pearl box artPokemon Pearl Fullmoon Island, then roaming Sinnoh.
Pokemon Platinum box artPokemon Platinum Fullmoon Island, then roaming Sinnoh.
Pokemon HeartGold box artPokemon HeartGold Trade, transfer or migrate from another game.
Pokemon SoulSilver box artPokemon SoulSilver Trade, transfer or migrate from another game.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Cresselia
Pokemon Black box artPokemon Black Trade, transfer or migrate from another game.
Pokemon White box artPokemon White Trade, transfer or migrate from another game.
Pokemon Black 2 box artPokemon Black 2 Marvelous Bridge after obtaining the Lunar Wing.
Pokemon White 2 box artPokemon White 2 Marvelous Bridge after obtaining the Lunar Wing.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Cresselia
Pokemon X box artPokemon X Trade, transfer or migrate from another game.
Pokemon Y box artPokemon Y Trade, transfer or migrate from another game.
Pokemon Omega Ruby box artPokemon Omega Ruby Crescent Isle.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Crescent Isle.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Cresselia
Pokemon Sun box artPokemon Sun Trade, transfer or migrate from another game.
Pokemon Moon box artPokemon Moon Trade, transfer or migrate from another game.
Pokemon Ultra Sun box artPokemon Ultra Sun Ultra Space Wilds.
Pokemon Ultra Moon box artPokemon Ultra Moon Ultra Space Wilds.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Trade, transfer or migrate from another game.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Trade, transfer or migrate from another game.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Cresselia
Pokemon Sword box artPokemon Sword Dynamax Adventures in The Crown Tundra.
Pokemon Shield box artPokemon Shield Dynamax Adventures in The Crown Tundra.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Fullmoon Island, then roaming Sinnoh.
Pokemon Shining Pearl box artPokemon Shining Pearl Fullmoon Island, then roaming Sinnoh.
Pokemon Legends: Arceus box artPokemon Legends: Arceus Moonview Arena during The Plate of Moonview Arena mission.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Cresselia
Pokemon Scarlet box artPokemon Scarlet Trade, transfer or migrate from another game.
Pokemon Violet box artPokemon Violet Trade, transfer or migrate from another game.
Pokemon Legends Z-A box artPokemon Legends Z-A Not available in this game.
Generation 10: Pokemon Winds and Waves
Game Where to Find Cresselia
Pokemon Winds and Waves box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

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Cresselia FAQ

Here are quick answers to common questions about Cresselia. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Cresselia?

Cresselia is a Psychic-type Pokemon.

What is Cresselia weak against?

Cresselia is weak to Bug, Ghost, Dark-type moves.

Does Cresselia evolve?

Cresselia does not evolve.

What are Cresselia’s abilities?

Cresselia’s abilities are Levitate.

What are Cresselia’s best moves?

Cresselia’s best moves often include Moonlight, Lunar Dance, Psychic, Psyshock, Ice Beam, Calm Mind, Thunder Wave, Trick Room.

Is Cresselia good in Pokemon?

Cresselia can be useful depending on the game and format thanks to its typing, abilities and movepool.

How do you get Cresselia?

Check the location section above because Cresselia availability changes by game.

Is Cresselia available in Pokemon Legends Z-A?

Not available in this game.


Final Output Note:
Removed the Featured Competitive Build section because no confirmed The Game Haus Pokemon Champions build link was provided or confirmed for Cresselia.
Removed Mega or alternate form sections where not applicable. Kept alternate form coverage where applicable.
Stats, image and move tables are shortcode-driven. Description, abilities, locations, FAQ and form notes are manually written.
Pokemon Legends Z-A rows should receive human review before publishing if TGH requires exact spawn verification beyond the current availability/location guides.


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