Pokemon Guide
Cosmoem is a Psychic-type Pokemon. This guide covers Cosmoem’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations and Pokemon Champions build information.
Normal Form
Shiny Form
Last Updated: May 2026 | Page Status: This Cosmoem guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.
| Description | Quick Facts |
| Stats | Best Moves |
| All Moves | Weaknesses |
| Evolution | Locations |
| Abilities | FAQ |
Cosmoem is a Psychic-type Legendary Pokemon from Alola. It evolves from Cosmog and later evolves into Solgaleo or Lunala depending on the game.
Competitive Overview
Cosmoem is mostly a transitional Legendary Pokemon with enormous defensive weight but very limited offense. Its main gameplay role is evolving from Cosmog into one of the Alola Legendary mascots.
Here are the key facts to know about Cosmoem, including its type, abilities, height, weight and species information.
Cosmoem
#0790
Psychic
Protostar Pokemon
0’04” / 0.1 m
10 cm
2204.4 lbs / 999.9 kg
999.9 kg
Sturdy
Cosmoem’s base stats help define how it performs in battle across Pokemon games.
These are some of Cosmoem’s most useful and recognizable moves across Pokemon games.
A useful option for Cosmoem across Pokemon games depending on format, coverage needs and availability.
A useful option for Cosmoem across Pokemon games depending on format, coverage needs and availability.
A useful option for Cosmoem across Pokemon games depending on format, coverage needs and availability.
A useful option for Cosmoem across Pokemon games depending on format, coverage needs and availability.
A useful option for Cosmoem across Pokemon games depending on format, coverage needs and availability.
A useful option for Cosmoem across Pokemon games depending on format, coverage needs and availability.
A useful option for Cosmoem across Pokemon games depending on format, coverage needs and availability.
A useful option for Cosmoem across Pokemon games depending on format, coverage needs and availability.
Use the section below to view Cosmoem’s move list by learn method.
Move data shown from: Pokemon Scarlet and Violet
Cosmoem is a Psychic-type Pokemon. Its typing determines its weaknesses, resistances and immunities.
Psychic
Bug, Ghost, Dark
Fighting, Psychic
None
None
Cosmoem’s abilities can affect how it performs in battle depending on the game and format.
Sturdy can affect how Cosmoem performs in battle depending on the game and format.
Cosmoem evolves from Cosmog at Level 43. It can evolve into Solgaleo or Lunala at Level 53 depending on the game.
Evolution
Psychic
Starting form
Evolution
Psychic
Evolves from Cosmog at Level 43
Evolution
Psychic / Steel
One possible final evolution at Level 53
Evolution
Psychic / Ghost
One possible final evolution at Level 53
Cosmoem’s availability changes depending on the Pokemon game. Check each generation below for game-specific availability notes.
| Game | Where to Find Cosmoem |
|---|---|
| Pokemon Red | Not available because Cosmoem had not been introduced yet. |
| Pokemon Blue | Not available because Cosmoem had not been introduced yet. |
| Pokemon Yellow | Not available because Cosmoem had not been introduced yet. |
| Game | Where to Find Cosmoem |
|---|---|
| Pokemon Gold | Not available because Cosmoem had not been introduced yet. |
| Pokemon Silver | Not available because Cosmoem had not been introduced yet. |
| Pokemon Crystal | Not available because Cosmoem had not been introduced yet. |
| Game | Where to Find Cosmoem |
|---|---|
| Pokemon Ruby | Not available because Cosmoem had not been introduced yet. |
| Pokemon Sapphire | Not available because Cosmoem had not been introduced yet. |
| Pokemon Emerald | Not available because Cosmoem had not been introduced yet. |
| Pokemon FireRed | Not available because Cosmoem had not been introduced yet. |
| Pokemon LeafGreen | Not available because Cosmoem had not been introduced yet. |
| Game | Where to Find Cosmoem |
|---|---|
| Pokemon Diamond | Not available because Cosmoem had not been introduced yet. |
| Pokemon Pearl | Not available because Cosmoem had not been introduced yet. |
| Pokemon Platinum | Not available because Cosmoem had not been introduced yet. |
| Pokemon HeartGold | Not available because Cosmoem had not been introduced yet. |
| Pokemon SoulSilver | Not available because Cosmoem had not been introduced yet. |
| Game | Where to Find Cosmoem |
|---|---|
| Pokemon Black | Not available because Cosmoem had not been introduced yet. |
| Pokemon White | Not available because Cosmoem had not been introduced yet. |
| Pokemon Black 2 | Not available because Cosmoem had not been introduced yet. |
| Pokemon White 2 | Not available because Cosmoem had not been introduced yet. |
| Game | Where to Find Cosmoem |
|---|---|
| Pokemon X | Not available because Cosmoem had not been introduced yet. |
| Pokemon Y | Not available because Cosmoem had not been introduced yet. |
| Pokemon Omega Ruby | Not available because Cosmoem had not been introduced yet. |
| Pokemon Alpha Sapphire | Not available because Cosmoem had not been introduced yet. |
| Game | Where to Find Cosmoem |
|---|---|
| Pokemon Sun | Found in Alola or obtained by evolution. |
| Pokemon Moon | Found in Alola or obtained by evolution. |
| Pokemon Ultra Sun | Found in Alola or obtained by evolution. |
| Pokemon Ultra Moon | Found in Alola or obtained by evolution. |
| Pokemon Let’s Go Pikachu | Not available in this game. |
| Pokemon Let’s Go Eevee | Not available in this game. |
| Game | Where to Find Cosmoem |
|---|---|
| Pokemon Sword | Not available in this game. |
| Pokemon Shield | Not available in this game. |
| Pokemon Brilliant Diamond | Not available in this game. |
| Pokemon Shining Pearl | Not available in this game. |
| Pokemon Legends: Arceus | Not available in this game. |
| Game | Where to Find Cosmoem |
|---|---|
| Pokemon Scarlet | Not available in this game. |
| Pokemon Violet | Not available in this game. |
| Pokemon Legends Z-A | Not available in this game. |
| Game | Where to Find Cosmoem |
|---|---|
| Pokemon Winds and Waves | Coming soon once official location, encounter or transfer information is confirmed. |
Cosmoem is part of The Game Haus Pokemon coverage, including Pokemon guides, Pokedex pages, Pokemon Champions coverage and future Pokemon game updates.
| Pokemon Hub | Full Pokemon Pokedex |
| Pokemon Champions Hub | Best Pokemon Champions Builds and Guides |
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Here are quick answers to common questions about Cosmoem. This FAQ is visible on-page content only and does not use FAQ schema markup.
Cosmoem is a Psychic-type Pokemon.
Cosmoem is weak to Bug, Ghost, Dark-type moves.
Cosmoem’s abilities are Sturdy.
Cosmoem’s availability depends on the game. Check the location tables above for each generation.
Final Output Note:
Removed the Pokemon Champions Featured Competitive Build section because no confirmed individual TGH build was found for Cosmoem.
Information not API-driven yet: manually written abilities, best moves, availability notes, Legends Z-A notes and related guide links.
Human review before publishing: verify final game-specific locations, Legends Z-A details, type icon image IDs and any future Pokemon Champions build coverage for Cosmoem.
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