Aron Pokemon Guide

Pokemon Guide

Aron Pokemon Guide

Aron is a Steel and Rock-type Pokemon introduced in Generation 3, known for its armored body, high Defense, sturdy abilities and evolution into Lairon and Aggron. This guide covers Aron’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations across Pokemon games.

Normal Form

Aron

Shiny Form

Shiny Aron

Last Updated: May 2026 | Page Status: This Aron guide supports current Pokemon games and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Aron Guide Contents

Description	Quick Facts
Stats	Best Moves
All Moves	Weaknesses
Evolution	Locations
Abilities	FAQ

Aron Description

Aron is a Steel and Rock-type Pokemon introduced in Generation 3. It feeds on iron ore to build its hard steel body and eventually evolves into Lairon and Aggron.

Competitive Overview

Is Aron Good in Competitive?

Aron is usually more of an early-stage or specialty Pokemon than a major competitive threat, but it has excellent Defense for a basic Pokemon and useful abilities that can help it survive key hits.

Aron’s strengths are its Steel and Rock typing, Rock Head, Sturdy and access to strong physical moves. Its biggest problems are low Speed, low Special Defense and major weaknesses to Fighting and Ground-type moves.

Aron Quick Facts

Here are the key facts to know about Aron, including its type, abilities, height, weight and species information.

Name

Aron

National Dex

#0304

Type

Steel and Rock

Species

Iron Armor Pokemon

Height

1’04” / 0.4 m

40 cm

Weight

132.3 lbs / 60.0 kg

60.0 kg

Abilities

Rock Head, Sturdy, Heavy Metal

Aron Stats

Aron has excellent Defense for a basic Pokemon, solid Attack and lower Speed and special bulk. Its stat spread makes it a sturdy physical Pokemon that improves greatly after evolving.

Attack

Defense

100

Special Attack

Special Defense

Speed

Aron Best Moves Across Pokemon Games

Aron is best known for physical Steel and Rock-type pressure, defensive utility and sturdy support moves. These are some of Aron’s most useful and recognizable moves across Pokemon games.

Iron Head

A reliable physical Steel-type attack that fits Aron’s high Defense and physical battling style.

Rock Slide

A useful Rock-type attack that gives Aron steady same-type damage and flinch potential in supported games.

Head Smash

A powerful Rock-type attack commonly associated with the Aron line, especially when Rock Head prevents recoil in supported games.

Earthquake

Strong Ground-type coverage that helps Aron hit Steel, Rock, Fire and Electric-type Pokemon.

Iron Defense

Sharply boosts Aron’s Defense and helps it lean into its sturdy physical wall role.

Stealth Rock

A valuable entry hazard move that can punish opposing Pokemon as they switch in.

Double-Edge

A strong Normal-type physical move that pairs well with Rock Head in games where Aron can use it.

Metal Burst

A counter-style move that can punish opponents after Aron takes damage in supported games.

Aron All Moves

Aron can learn Steel, Rock, Ground, Normal and other coverage moves across different Pokemon games. Use the section below to view Aron’s move list by learn method.

Move data shown from: Pokemon Sword and Shield

Level-Up Moves

Level	Move	Type	Category	Power	Accuracy
1	Harden	Normal	Status	–	–
1	Tackle	Normal	Physical	40	100
4	Metal Claw	Steel	Physical	50	95
8	Rock Tomb	Rock	Physical	60	95
12	Roar	Normal	Status	–	–
16	Headbutt	Normal	Physical	70	100
20	Protect	Normal	Status	–	–
24	Rock Slide	Rock	Physical	75	90
28	Iron Head	Steel	Physical	80	100
33	Metal Sound	Steel	Status	–	85
36	Take Down	Normal	Physical	90	85
40	Autotomize	Steel	Status	–	–
44	Iron Tail	Steel	Physical	100	75
48	Iron Defense	Steel	Status	–	–
52	Heavy Slam	Steel	Physical	–	100
56	Double Edge	Normal	Physical	120	100
60	Metal Burst	Steel	Physical	–	100

TM Moves

Method	Move	Type	Category	Power	Accuracy
TM	Attract	Normal	Status	–	100
TM	Body Press	Fighting	Physical	80	100
TM	Body Slam	Normal	Physical	85	100
TM	Bulldoze	Ground	Physical	60	100
TM	Dig	Ground	Physical	80	100
TM	Earth Power	Ground	Special	90	100
TM	Earthquake	Ground	Physical	100	100
TM	Endure	Normal	Status	–	–
TM	Facade	Normal	Physical	70	100
TM	Heavy Slam	Steel	Physical	–	100
TM	Iron Defense	Steel	Status	–	–
TM	Iron Head	Steel	Physical	80	100
TM	Iron Tail	Steel	Physical	100	75
TM	Protect	Normal	Status	–	–
TM	Rain Dance	Water	Status	–	–
TM	Rest	Psychic	Status	–	–
TM	Reversal	Fighting	Physical	–	100
TM	Rock Slide	Rock	Physical	75	90
TM	Rock Tomb	Rock	Physical	60	95
TM	Round	Normal	Special	60	100
TM	Sandstorm	Rock	Status	–	–
TM	Screech	Normal	Status	–	85
TM	Shadow Claw	Ghost	Physical	70	100
TM	Sleep Talk	Normal	Status	–	–
TM	Snore	Normal	Special	50	100
TM	Stealth Rock	Rock	Status	–	–
TM	Substitute	Normal	Status	–	–
TM	Sunny Day	Fire	Status	–	–
TM	Superpower	Fighting	Physical	120	100
TM	Uproar	Normal	Special	90	100

Egg Moves

Move	Type	Category	Power	Accuracy
Curse	Ghost	Status	–	–
Dragon Rush	Dragon	Physical	100	75
Endeavor	Normal	Physical	–	100
Head Smash	Rock	Physical	150	80
Mud Slap	Ground	Special	20	100
Stomp	Normal	Physical	65	100

Tutor Moves

Move	Type	Category	Power	Accuracy
Steel Beam	Steel	Special	140	95
Steel Roller	Steel	Physical	130	100

Aron Typing, Weaknesses and Resistances

Aron is a Steel and Rock-type Pokemon. This gives it major weaknesses to Fighting and Ground, a Water weakness, many useful resistances and an immunity to Poison-type moves.

Type

Steel and Rock

Weaknesses

Fighting, Ground and Water

Resistances

Normal, Flying, Rock, Bug, Psychic, Ice, Dragon and Fairy

Immunity

Poison

Aron Abilities

Aron’s abilities support its armored battle style by preventing recoil, helping it survive powerful hits or changing weight-based move interactions.

Rock Head

Prevents recoil damage from recoil-causing moves, making attacks like Double-Edge easier to use in supported games.

Sturdy

Lets Aron survive a single hit from full HP and blocks one-hit KO moves, giving it a chance to respond.

Heavy Metal

Aron’s hidden ability doubles its weight, which can affect weight-based moves in supported games.

Aron Evolution

Aron evolves into Lairon starting at Level 32. Lairon then evolves into Aggron starting at Level 42. The full Aron evolution line is Aron, Lairon and Aggron.

Stage 1

Aron

Starting form

Stage 2

Lairon

Evolves from Aron at Level 32

Stage 3

Aggron

Evolves from Lairon at Level 42

Where to Find Aron in Pokemon Games

Aron’s availability changes depending on the Pokemon game. It is often found in caves, mines, mountains and rocky areas, while some games require trade, transfer or breeding.

Generation 1: Pokemon Red, Blue and Yellow

Game	Where to Find Aron
Pokemon Red	Not available in this game.
Pokemon Blue	Not available in this game.
Pokemon Yellow	Not available in this game.

Generation 2: Pokemon Gold, Silver and Crystal

Game	Where to Find Aron
Pokemon Gold	Not available in this game.
Pokemon Silver	Not available in this game.
Pokemon Crystal	Not available in this game.

Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen

Game	Where to Find Aron
Pokemon Ruby	Granite Cave and Victory Road.
Pokemon Sapphire	Granite Cave and Victory Road.
Pokemon Emerald	Granite Cave and Victory Road.
Pokemon FireRed	Trade or migrate from another game.
Pokemon LeafGreen	Trade or migrate from another game.

Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver

Game	Where to Find Aron
Pokemon Diamond	Fuego Ironworks.
Pokemon Pearl	Trade or migrate from another game.
Pokemon Platinum	Fuego Ironworks.
Pokemon HeartGold	Trade or migrate from another game.
Pokemon SoulSilver	Trade or migrate from another game.

Generation 5: Black, White, Black 2 and White 2

Game	Where to Find Aron
Pokemon Black	Trade or migrate from another game.
Pokemon White	White Forest.
Pokemon Black 2	Mistralton Cave.
Pokemon White 2	Mistralton Cave.

Generation 6: X, Y, Omega Ruby and Alpha Sapphire

Game	Where to Find Aron
Pokemon X	Terminus Cave.
Pokemon Y	Trade or migrate from another game.
Pokemon Omega Ruby	Granite Cave and Victory Road.
Pokemon Alpha Sapphire	Granite Cave and Victory Road.

Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Lets Go

Game	Where to Find Aron
Pokemon Sun	Trade or migrate from another game.
Pokemon Moon	Trade or migrate from another game.
Pokemon Ultra Sun	Breed Lairon or Aggron.
Pokemon Ultra Moon	Breed Lairon or Aggron.
Pokemon Lets Go Pikachu	Not available in this game.
Pokemon Lets Go Eevee	Not available in this game.

Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus

Game	Where to Find Aron
Pokemon Sword	Lakeside Cave and Crown Tundra Max Raid Battle areas. Transfer from Pokemon HOME or trade when needed.
Pokemon Shield	Lakeside Cave and Crown Tundra Max Raid Battle areas. Transfer from Pokemon HOME or trade when needed.
Pokemon Brilliant Diamond	Fuego Ironworks, Rocky Cave, Whiteout Cave, Icy Cave, Big Bluff Cavern and Glacial Cavern.
Pokemon Shining Pearl	Rocky Cave, Whiteout Cave, Icy Cave, Big Bluff Cavern and Glacial Cavern.
Pokemon Legends: Arceus	Not available in this game.

Generation 9: Scarlet, Violet and Legends Z-A

Game	Where to Find Aron
Pokemon Scarlet	Transfer when supported.
Pokemon Violet	Transfer when supported.
Pokemon Legends Z-A	Found in Wild Zone 14 during day and night. Can also appear in 2-Star Hyperspace Wild Zones in the Mega Dimension DLC.

Generation 10: Pokemon Winds and Waves

Game	Where to Find Aron
Pokemon Winds and Waves	Coming soon once official location, encounter or transfer information is confirmed.

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Aron FAQ

Here are quick answers to common questions about Aron. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Aron?

Aron is a Steel and Rock-type Pokemon.

What is Aron weak against?

Aron is weak to Fighting, Ground and Water-type moves. Fighting and Ground are especially dangerous because they hit Aron for heavy damage.

What does Aron evolve into?

Aron evolves into Lairon starting at Level 32, and Lairon evolves into Aggron starting at Level 42.

What are Aron’s abilities?

Aron’s abilities are Rock Head, Sturdy and Heavy Metal as its hidden ability.

What are Aron’s best moves?

Aron’s best moves often include Iron Head, Rock Slide, Head Smash, Earthquake, Iron Defense, Stealth Rock, Double-Edge and Metal Burst.

Is Aron good in Pokemon?

Aron is useful as a sturdy physical Pokemon with strong Defense and helpful abilities, though it usually becomes much stronger after evolving into Lairon and Aggron.

How do you get Aron?

Aron is often found in caves, mountains, mines or rocky areas depending on the game. In several games, it may require trade, transfer or breeding.

Does Aron have a Mega Evolution?

No, Aron does not have a Mega Evolution. Its final evolution, Aggron, has Mega Aggron in supported games.

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Aron Pokemon Guide