Amoonguss Pokemon Guide

Pokemon Guide

Amoonguss Pokemon Guide

Amoonguss is a Grass and Poison-type Pokemon introduced in Generation 5, known for its strong support role, access to Spore, Rage Powder and Regenerator, and evolution from Foongus. This guide covers Amoonguss’s stats, best moves, abilities, evolution, shiny form, typing, weaknesses, locations and general competitive value.

Grass type Pokemon iconPoison type Pokemon icon

Normal Form

Amoonguss

amoonguss

Shiny Form

Shiny Amoonguss

amoonguss

Last Updated: May 2026 | Page Status: This Amoonguss guide supports current Pokemon games, Pokemon Champions and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Amoonguss Description

Amoonguss is the evolved form of Foongus. It is a Grass and Poison-type Pokemon known for its mushroom body, Poke Ball-like patterns, strong defensive utility and excellent support movepool.

Competitive Overview

Is Amoonguss Good in Competitive?

Amoonguss is often a strong competitive Pokemon in doubles formats because of Spore, Rage Powder, Regenerator and useful defensive typing. It can redirect attacks, put opponents to sleep and stay healthy by switching out.

Amoonguss’s biggest strengths are its support moves, defensive utility and long-term staying power. Its biggest issues are low Speed outside Trick Room and weaknesses to Fire, Ice, Flying and Psychic-type moves.

Amoonguss Quick Facts

Here are the key facts to know about Amoonguss, including its type, abilities, height, weight and species information.

Name

Amoonguss

National Dex

#0591

Type

Grass type Pokemon iconPoison type Pokemon icon

Grass / Poison

Species

Mushroom Pokemon

Height

2’00” / 0.6 m

60 cm

Weight

23.1 lbs / 10.5 kg

10.5 kg

Abilities

Effect Spore, Regenerator

Amoonguss Stats

Amoonguss has strong HP, useful defensive stats and low Speed. This makes it valuable as a bulky support Pokemon, especially in doubles and Trick Room-focused teams.

Hp
114
Attack
85
Defense
70
Special Attack
85
Special Defense
80
Speed
30

Amoonguss Best Moves Across Pokemon Games

Amoonguss can learn Grass, Poison, Bug, Dark and support moves across different Pokemon games. These are some of Amoonguss’s most useful and recognizable moves across Pokemon games.

Grass type Pokemon icon

Spore

A highly accurate sleep move and one of Amoonguss’s defining competitive tools.

Bug type Pokemon icon

Rage Powder

A key doubles support move that redirects attacks away from Amoonguss’s teammates.

Bug type Pokemon icon

Pollen Puff

A Bug-type move that can damage opponents or heal allies in supported games.

Grass type Pokemon icon

Giga Drain

A reliable Grass-type attack that gives Amoonguss recovery while dealing damage.

Poison type Pokemon icon

Sludge Bomb

A strong Poison-type special attack with a useful chance to poison the target.

Poison type Pokemon icon

Clear Smog

A valuable Poison-type move that can remove opposing stat boosts.

Normal type Pokemon icon

Protect

A staple defensive move for scouting, stalling field effects and improving positioning.

Dark type Pokemon icon

Foul Play

A Dark-type coverage move that uses the target’s Attack stat against it.

Amoonguss All Moves

Amoonguss can learn Grass-type attacks, Poison-type attacks, redirection moves, recovery options and support moves across different Pokemon games. Use the section below to view Amoonguss’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Absorb Grass type Pokemon icon Grass Special20100
1Astonish Ghost type Pokemon icon Ghost Physical30100
1Growth Normal type Pokemon icon Normal Status
1Stun Spore Grass type Pokemon icon Grass Status75
12Mega Drain Grass type Pokemon icon Grass Special40100
16Synthesis Grass type Pokemon icon Grass Status
20Clear Smog Poison type Pokemon icon Poison Special50
24Sweet Scent Normal type Pokemon icon Normal Status100
28Giga Drain Grass type Pokemon icon Grass Special75100
32Ingrain Grass type Pokemon icon Grass Status
36Toxic Poison type Pokemon icon Poison Status90
42Rage Powder Bug type Pokemon icon Bug Status
48Solar Beam Grass type Pokemon icon Grass Special120100
54Spore Grass type Pokemon icon Grass Status100
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMBullet Seed Grass type Pokemon icon Grass Physical25100
TMEndure Normal type Pokemon icon Normal Status
TMEnergy Ball Grass type Pokemon icon Grass Special90100
TMFacade Normal type Pokemon icon Normal Physical70100
TMFoul Play Dark type Pokemon icon Dark Physical95100
TMGiga Drain Grass type Pokemon icon Grass Special75100
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMGrass Knot Grass type Pokemon icon Grass Special100
TMGrassy Terrain Grass type Pokemon icon Grass Status
TMHex Ghost type Pokemon icon Ghost Special65100
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMLeaf Storm Grass type Pokemon icon Grass Special13090
TMMagical Leaf Grass type Pokemon icon Grass Special60
TMPollen Puff Bug type Pokemon icon Bug Special90100
TMProtect Normal type Pokemon icon Normal Status
TMRain Dance Water type Pokemon icon Water Status
TMRest Psychic type Pokemon icon Psychic Status
TMScary Face Normal type Pokemon icon Normal Status100
TMSeed Bomb Grass type Pokemon icon Grass Physical80100
TMSleep Talk Normal type Pokemon icon Normal Status
TMSludge Bomb Poison type Pokemon icon Poison Special90100
TMSolar Beam Grass type Pokemon icon Grass Special120100
TMStomping Tantrum Ground type Pokemon icon Ground Physical75100
TMSubstitute Normal type Pokemon icon Normal Status
TMSunny Day Fire type Pokemon icon Fire Status
TMTera Blast Normal type Pokemon icon Normal Special80100
TMToxic Poison type Pokemon icon Poison Status90
TMVenoshock Poison type Pokemon icon Poison Special65100

Amoonguss Typing, Weaknesses and Resistances

Amoonguss is a Grass and Poison-type Pokemon. This gives it useful resistances to Water, Electric, Fighting, Fairy and Grass-type moves, but it is weak to Fire, Ice, Flying and Psychic-type moves.

Type

Grass type Pokemon iconPoison type Pokemon icon

Grass / Poison

Weaknesses

Fire type Pokemon iconIce type Pokemon iconFlying type Pokemon iconPsychic type Pokemon icon

Fire, Ice, Flying and Psychic

Resistances

Water type Pokemon iconElectric type Pokemon iconFighting type Pokemon iconFairy type Pokemon iconGrass type Pokemon icon

Water, Electric, Fighting, Fairy and Grass

Immunity

None

Amoonguss Abilities

Amoonguss’s abilities can punish contact moves or restore health when switching out depending on the game and format.

Effect Spore

May inflict poison, sleep or paralysis on an attacker that makes contact with Amoonguss.

Regenerator

Restores health when Amoonguss switches out. This is one of Amoonguss’s most valuable competitive tools.

Amoonguss Evolution

Amoonguss evolves from Foongus at Level 39. The full Amoonguss evolution line is Foongus and Amoonguss.

Stage 1

Foongus

Grass type Pokemon iconPoison type Pokemon icon
foongus

Starting form

Stage 2

Amoonguss

Grass type Pokemon iconPoison type Pokemon icon
amoonguss

Evolves from Foongus at Level 39

Where to Find Amoonguss in Pokemon Games

Amoonguss’s availability changes depending on the Pokemon game. In many games, Amoonguss is obtained by evolving Foongus at Level 39, catching it directly in supported areas or transferring it from another game.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Amoonguss
Pokemon Red box artPokemon Red Not available because Amoonguss had not been introduced yet.
Pokemon Blue box artPokemon Blue Not available because Amoonguss had not been introduced yet.
Pokemon Yellow box artPokemon Yellow Not available because Amoonguss had not been introduced yet.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Amoonguss
Pokemon Gold box artPokemon Gold Not available because Amoonguss had not been introduced yet.
Pokemon Silver box artPokemon Silver Not available because Amoonguss had not been introduced yet.
Pokemon Crystal box artPokemon Crystal Not available because Amoonguss had not been introduced yet.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Amoonguss
Pokemon Ruby box artPokemon Ruby Not available because Amoonguss had not been introduced yet.
Pokemon Sapphire box artPokemon Sapphire Not available because Amoonguss had not been introduced yet.
Pokemon Emerald box artPokemon Emerald Not available because Amoonguss had not been introduced yet.
Pokemon FireRed box artPokemon FireRed Not available because Amoonguss had not been introduced yet.
Pokemon LeafGreen box artPokemon LeafGreen Not available because Amoonguss had not been introduced yet.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Amoonguss
Pokemon Diamond box artPokemon Diamond Not available because Amoonguss had not been introduced yet.
Pokemon Pearl box artPokemon Pearl Not available because Amoonguss had not been introduced yet.
Pokemon Platinum box artPokemon Platinum Not available because Amoonguss had not been introduced yet.
Pokemon HeartGold box artPokemon HeartGold Not available because Amoonguss had not been introduced yet.
Pokemon SoulSilver box artPokemon SoulSilver Not available because Amoonguss had not been introduced yet.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Amoonguss
Pokemon Black box artPokemon Black Routes 10 and 11. Amoonguss can also be obtained by evolving Foongus at Level 39.
Pokemon White box artPokemon White Routes 10 and 11. Amoonguss can also be obtained by evolving Foongus at Level 39.
Pokemon Black 2 box artPokemon Black 2 Routes 11, 22 and 23. Amoonguss can also be obtained by evolving Foongus at Level 39.
Pokemon White 2 box artPokemon White 2 Routes 11, 22 and 23. Amoonguss can also be obtained by evolving Foongus at Level 39.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Amoonguss
Pokemon X box artPokemon X Route 20 and Pokemon Village. Amoonguss can also be obtained by evolving Foongus at Level 39.
Pokemon Y box artPokemon Y Route 20 and Pokemon Village. Amoonguss can also be obtained by evolving Foongus at Level 39.
Pokemon Omega Ruby box artPokemon Omega Ruby Trade, transfer or migrate from another game.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Trade, transfer or migrate from another game.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Amoonguss
Pokemon Sun box artPokemon Sun Trade, transfer or migrate from another game.
Pokemon Moon box artPokemon Moon Trade, transfer or migrate from another game.
Pokemon Ultra Sun box artPokemon Ultra Sun Trade, transfer or migrate from another game.
Pokemon Ultra Moon box artPokemon Ultra Moon Trade, transfer or migrate from another game.
Pokemon Let’s Go Pikachu box artPokemon Let’s Go Pikachu Not available in this game.
Pokemon Let’s Go Eevee box artPokemon Let’s Go Eevee Not available in this game.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Amoonguss
Pokemon Sword box artPokemon Sword Evolve Foongus at Level 39. Amoonguss can also appear in Forest of Focus.
Pokemon Shield box artPokemon Shield Evolve Foongus at Level 39. Amoonguss can also appear in Forest of Focus.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Not available in this game.
Pokemon Shining Pearl box artPokemon Shining Pearl Not available in this game.
Pokemon Legends Arceus box artPokemon Legends: Arceus Not available in this game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Amoonguss
Pokemon Scarlet box artPokemon Scarlet Tagtree Thicket, Casseroya Lake, North Province, East Province, South Province and West Province areas. Amoonguss can also be obtained by evolving Foongus at Level 39.
Pokemon Violet box artPokemon Violet Tagtree Thicket, Casseroya Lake, North Province, East Province, South Province and West Province areas. Amoonguss can also be obtained by evolving Foongus at Level 39.
Pokemon Legends Z-A box artPokemon Legends Z-A Location data not yet available.
Generation 10: Pokemon Winds and Waves
Game Where to Find Amoonguss
Pokemon Winds and Waves placeholder box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

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Amoonguss FAQ

Here are quick answers to common questions about Amoonguss. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Amoonguss?

Amoonguss is a Grass / Poison-type Pokemon.

What is Amoonguss weak against?

Amoonguss is weak to Fire, Ice, Flying and Psychic-type moves.

What does Amoonguss evolve from?

Amoonguss evolves from Foongus at Level 39. The full Amoonguss evolution line is Foongus and Amoonguss.

What are Amoonguss’s abilities?

Amoonguss’s abilities are Effect Spore, Regenerator.

What are Amoonguss’s best moves?

Amoonguss’s best moves often include Spore, Rage Powder, Pollen Puff, Giga Drain, Sludge Bomb, Clear Smog, Protect and Foul Play.

Is Amoonguss good in Pokemon?

Yes, Amoonguss is often strong in competitive Pokemon because of Spore, Rage Powder, Regenerator, bulk and support utility.

How do you get Amoonguss?

The most common way to get Amoonguss is to evolve Foongus at Level 39, catch Amoonguss directly in supported games or transfer it from another game.

Does Amoonguss have a Mega Evolution or Gigantamax form?

No. Amoonguss does not have a Mega Evolution, Gigantamax form, regional form or other major alternate form in official Pokemon games.





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