Alomomola Pokemon Guide

Pokemon Guide

Alomomola Pokemon Guide

Alomomola is a Water-type Pokemon known for its huge HP stat, healing theme, support moves and open-sea habitat. This guide covers Alomomola stats, best moves, abilities, evolution, shiny form, typing, weaknesses and locations across Pokemon games.

Water type Pokemon icon

Normal Form

Alomomola

alomomola

Shiny Form

Shiny Alomomola

alomomola

Last Updated: May 2026 | Page Status: This Alomomola guide supports current Pokemon games and future updates. Location, moves and availability details will be updated as new Pokemon game data becomes available.

Alomomola Description

Alomomola is a Water-type Pokemon known for helping injured Pokemon with its special membrane. It does not evolve and is often associated with healing, support and ocean routes across the Pokemon series.

Competitive Overview

Is Alomomola Good in Competitive?

Alomomola can be useful in competitive play because of its massive HP stat, strong support movepool and access to recovery-focused abilities.

Its biggest strengths include Wish support, Regenerator when available and good physical durability. Its main issues are low offensive pressure and weaknesses to Grass and Electric-type attacks.

Alomomola Quick Facts

Here are the key facts to know about Alomomola, including its type, abilities, height, weight and species information.

Name

Alomomola

National Dex

#0594

Type

Water type Pokemon icon

Water

Species

Caring Pokemon

Height

3’11” / 1.2 m

120 cm

Weight

69.7 lbs / 31.6 kg

31.6 kg

Abilities

Healer, Hydration, Regenerator

Alomomola Stats

Alomomola has a huge HP stat and solid Defense, making it best suited for support and defensive roles. Its lower offensive stats mean it usually contributes through healing, pivoting and team utility.

Hp
165
Attack
75
Defense
80
Special Attack
40
Special Defense
45
Speed
65

Alomomola Best Moves Across Pokemon Games

Alomomola uses Water-type attacks and support moves that help it protect teammates, recover health and control battle pace. These are some of Alomomola’s most useful and recognizable moves across Pokemon games.

Water type Pokemon icon

Hydro Pump

A high-power Water-type special attack for sets that want stronger direct damage.

Water type Pokemon icon

Surf

A reliable Water-type move that provides consistent damage across many Pokemon games.

Water type Pokemon icon

Aqua Jet

A priority Water-type attack that lets Alomomola move before faster opponents.

Normal type Pokemon icon

Wish

A major support move that lets Alomomola heal itself or pass healing to teammates.

Normal type Pokemon icon

Protect

A defensive move that helps Alomomola scout attacks and safely receive Wish healing.

Psychic type Pokemon icon

Heal Pulse

A Psychic-type support move that restores another Pokemon’s HP in battle.

Psychic type Pokemon icon

Mirror Coat

A counterattack move that can return special damage to the opponent.

Rock type Pokemon icon

Wide Guard

A Rock-type support move that protects the team from spread attacks in some formats.

Alomomola All Moves

Alomomola can learn Water, Normal, Psychic, Rock and support moves across different Pokemon games. Use the section below to view Alomomola’s move list by learn method.

Move data shown from: Pokemon Scarlet and Violet

Level-Up Moves
LevelMoveTypeCategoryPowerAccuracy
1Play Nice Normal type Pokemon icon Normal Status
1Pound Normal type Pokemon icon Normal Physical40100
5Aqua Ring Water type Pokemon icon Water Status
9Aqua Jet Water type Pokemon icon Water Physical40100
13Helping Hand Normal type Pokemon icon Normal Status
13Wide Guard Rock type Pokemon icon Rock Status
21Protect Normal type Pokemon icon Normal Status
25Water Pulse Water type Pokemon icon Water Special60100
29Healing Wish Psychic type Pokemon icon Psychic Status
33Soak Water type Pokemon icon Water Status100
37Wish Normal type Pokemon icon Normal Status
41Brine Water type Pokemon icon Water Special65100
45Safeguard Normal type Pokemon icon Normal Status
49Whirlpool Water type Pokemon icon Water Special3585
55Hydro Pump Water type Pokemon icon Water Special11080
TM Moves
MethodMoveTypeCategoryPowerAccuracy
TMAcrobatics Flying type Pokemon icon Flying Physical55100
TMAlluring Voice Fairy type Pokemon icon Fairy Special80100
TMBaton Pass Normal type Pokemon icon Normal Status
TMBlizzard Ice type Pokemon icon Ice Special11070
TMBody Slam Normal type Pokemon icon Normal Physical85100
TMCalm Mind Psychic type Pokemon icon Psychic Status
TMChilling Water Water type Pokemon icon Water Special50100
TMEndure Normal type Pokemon icon Normal Status
TMFacade Normal type Pokemon icon Normal Physical70100
TMFlip Turn Water type Pokemon icon Water Physical60100
TMGiga Impact Normal type Pokemon icon Normal Physical15090
TMHelping Hand Normal type Pokemon icon Normal Status
TMHydro Pump Water type Pokemon icon Water Special11080
TMHyper Beam Normal type Pokemon icon Normal Special15090
TMIce Beam Ice type Pokemon icon Ice Special90100
TMIcy Wind Ice type Pokemon icon Ice Special5595
TMLight Screen Psychic type Pokemon icon Psychic Status
TMLiquidation Water type Pokemon icon Water Physical85100
TMMisty Terrain Fairy type Pokemon icon Fairy Status
TMPain Split Normal type Pokemon icon Normal Status
TMPlay Rough Fairy type Pokemon icon Fairy Physical9090
TMProtect Normal type Pokemon icon Normal Status
TMPsychic Psychic type Pokemon icon Psychic Special90100
TMRain Dance Water type Pokemon icon Water Status
TMRest Psychic type Pokemon icon Psychic Status
TMScald Water type Pokemon icon Water Special80100
TMScale Shot Dragon type Pokemon icon Dragon Physical2590
TMShadow Ball Ghost type Pokemon icon Ghost Special80100
TMSkill Swap Psychic type Pokemon icon Psychic Status
TMSleep Talk Normal type Pokemon icon Normal Status
TMSnowscape Ice type Pokemon icon Ice Status0
TMSubstitute Normal type Pokemon icon Normal Status
TMSurf Water type Pokemon icon Water Special90100
TMTake Down Normal type Pokemon icon Normal Physical9085
TMTera Blast Normal type Pokemon icon Normal Special80100
TMWater Pulse Water type Pokemon icon Water Special60100
TMWaterfall Water type Pokemon icon Water Physical80100
TMWhirlpool Water type Pokemon icon Water Special3585
TMZen Headbutt Psychic type Pokemon icon Psychic Physical8090
Egg Moves
MoveTypeCategoryPowerAccuracy
Bounce Flying type Pokemon icon Flying Physical8585
Endure Normal type Pokemon icon Normal Status
Mirror Coat Psychic type Pokemon icon Psychic Special100
Mist Ice type Pokemon icon Ice Status
Pain Split Normal type Pokemon icon Normal Status
Tickle Normal type Pokemon icon Normal Status100

Alomomola Typing, Weaknesses and Resistances

Alomomola is a Water-type Pokemon. This gives it useful resistances to Fire, Water, Ice and Steel-type moves, but it also leaves Alomomola weak to Grass and Electric-type attacks.

Type

Water type Pokemon icon

Water

Weaknesses

Grass type Pokemon iconElectric type Pokemon icon

Grass, Electric

Resistances

Steel type Pokemon iconFire type Pokemon iconWater type Pokemon iconIce type Pokemon icon

Steel, Fire, Water, Ice

Immunity

None

Alomomola Abilities

Alomomola’s abilities support healing, rain teams and defensive switching depending on the game and format.

Healer

Sometimes cures the status conditions of Alomomola’s allies in double or multi battles.

Hydration

Heals Alomomola’s status conditions during rain in games where this effect applies.

Regenerator

Restores HP when Alomomola switches out, making it especially valuable for defensive teams.

Alomomola Evolution

Alomomola does not evolve. It has no pre-evolution or evolved form in the mainline Pokemon games.

Single Stage

Alomomola

Water type Pokemon icon

alomomola

Does not evolve

Where to Find Alomomola in Pokemon Games

Alomomola’s availability changes depending on the Pokemon game. It is often found in water routes, fishing spots, ocean areas or transferred from another game.

Generation 1: Pokemon Red, Blue and Yellow
Game Where to Find Alomomola
Pokemon Red box artPokemon Red Not available because Alomomola had not been introduced yet.
Pokemon Blue box artPokemon Blue Not available because Alomomola had not been introduced yet.
Pokemon Yellow box artPokemon Yellow Not available because Alomomola had not been introduced yet.
Generation 2: Pokemon Gold, Silver and Crystal
Game Where to Find Alomomola
Pokemon Gold box artPokemon Gold Not available because Alomomola had not been introduced yet.
Pokemon Silver box artPokemon Silver Not available because Alomomola had not been introduced yet.
Pokemon Crystal box artPokemon Crystal Not available because Alomomola had not been introduced yet.
Generation 3: Ruby, Sapphire, Emerald, FireRed and LeafGreen
Game Where to Find Alomomola
Pokemon Ruby box artPokemon Ruby Not available because Alomomola had not been introduced yet.
Pokemon Sapphire box artPokemon Sapphire Not available because Alomomola had not been introduced yet.
Pokemon Emerald box artPokemon Emerald Not available because Alomomola had not been introduced yet.
Pokemon FireRed box artPokemon FireRed Not available because Alomomola had not been introduced yet.
Pokemon LeafGreen box artPokemon LeafGreen Not available because Alomomola had not been introduced yet.
Generation 4: Diamond, Pearl, Platinum, HeartGold and SoulSilver
Game Where to Find Alomomola
Pokemon Diamond box artPokemon Diamond Not available because Alomomola had not been introduced yet.
Pokemon Pearl box artPokemon Pearl Not available because Alomomola had not been introduced yet.
Pokemon Platinum box artPokemon Platinum Not available because Alomomola had not been introduced yet.
Pokemon HeartGold box artPokemon HeartGold Not available because Alomomola had not been introduced yet.
Pokemon SoulSilver box artPokemon SoulSilver Not available because Alomomola had not been introduced yet.
Generation 5: Black, White, Black 2 and White 2
Game Where to Find Alomomola
Pokemon Black box artPokemon Black Route 4, Route 17, Route 18, Driftveil City and P2 Laboratory.
Pokemon White box artPokemon White Route 4, Route 17, Route 18, Driftveil City and P2 Laboratory.
Pokemon Black 2 box artPokemon Black 2 Route 4, Route 17, Route 18, Route 21, Virbank City, Virbank Complex and P2 Laboratory.
Pokemon White 2 box artPokemon White 2 Route 4, Route 17, Route 18, Route 21, Virbank City, Virbank Complex and P2 Laboratory.
Generation 6: X, Y, Omega Ruby and Alpha Sapphire
Game Where to Find Alomomola
Pokemon X box artPokemon X Shalour City and Azure Bay.
Pokemon Y box artPokemon Y Shalour City and Azure Bay.
Pokemon Omega Ruby box artPokemon Omega Ruby Routes 122, 124, 126, 127, 128, 129, 130, 131, 132, 133 and 134.
Pokemon Alpha Sapphire box artPokemon Alpha Sapphire Routes 122, 124, 126, 127, 128, 129, 130, 131, 132, 133 and 134.
Generation 7: Sun, Moon, Ultra Sun, Ultra Moon and Let’s Go
Game Where to Find Alomomola
Pokemon Sun box artPokemon Sun Brooklet Hill.
Pokemon Moon box artPokemon Moon Brooklet Hill.
Pokemon Ultra Sun box artPokemon Ultra Sun Brooklet Hill.
Pokemon Ultra Moon box artPokemon Ultra Moon Brooklet Hill.
Pokemon Let's Go Pikachu box artPokemon Let’s Go Pikachu Not available in this game.
Pokemon Let's Go Eevee box artPokemon Let’s Go Eevee Not available in this game.
Generation 8: Sword, Shield, Brilliant Diamond, Shining Pearl and Legends: Arceus
Game Where to Find Alomomola
Pokemon Sword box artPokemon Sword Not available in this game.
Pokemon Shield box artPokemon Shield Not available in this game.
Pokemon Brilliant Diamond box artPokemon Brilliant Diamond Not available in this game.
Pokemon Shining Pearl box artPokemon Shining Pearl Not available in this game.
Pokemon Legends: Arceus box artPokemon Legends: Arceus Not available in this game.
Generation 9: Scarlet, Violet and Legends Z-A
Game Where to Find Alomomola
Pokemon Scarlet box artPokemon Scarlet North Province Area One, North Province Area Three and North Paldean Sea.
Pokemon Violet box artPokemon Violet North Province Area One, North Province Area Three and North Paldean Sea.
Pokemon Legends Z-A box artPokemon Legends Z-A Location data not yet available.
Generation 10: Pokemon Winds and Waves
Game Where to Find Alomomola
Pokemon Winds and Waves box artPokemon Winds and Waves Coming soon once official location, encounter or transfer information is confirmed.

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Alomomola FAQ

Here are quick answers to common questions about Alomomola. This FAQ is visible on-page content only and does not use FAQ schema markup.

What type is Alomomola?

Alomomola is a Water-type Pokemon.

What is Alomomola weak against?

Alomomola is weak to Grass and Electric-type moves.

Does Alomomola evolve?

No, Alomomola does not evolve.

What are Alomomola’s abilities?

Alomomola’s abilities are Healer, Hydration and Regenerator.

What are Alomomola’s best moves?

Alomomola’s best moves often include Hydro Pump, Surf, Aqua Jet, Wish, Protect, Heal Pulse, Mirror Coat and Wide Guard.

Is Alomomola good in Pokemon?

Yes, Alomomola can be useful as a bulky support Pokemon because of its HP, Wish support and Regenerator when available.

How do you get Alomomola?

The most common way to get Alomomola is to catch it in water areas or fishing spots in games where it appears.

Alomomola does not evolve from Luvdisc in the mainline Pokemon games.





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